skinny2bme
Full Member
Hi all, I have 7 stone to lose to get to my target weight. I started this diet 2 weeks ago. The first week went well even though I had an event to go to, I still lost 5lb. Unfortunatley I couldnt attend my 2nd weigh in due to being in the hospital with my child. Just shows how important going to group is...Im due to weigh in on Tues again and I got weighed today I have gained it all back and more. Really fed up about it...but I am motivated I have been out and bought lot of free foods and low syn snacks and have had a really good day...used 15 syns but enjoyed my food and done good. I will be logging my foods so please tell me what I am doing wrong, if anything.
Breakfast
Banana
Lunch
Mug shot tomato
warburtons thin - 5
turkey
heinz light mayo - 2
Banana (ran out of fruit)
Dinner
Batchelors golden rice
2 lamb chops (ate fat 3 syns each) - 6
green pepper
1/2 onion
snacks
mullerlight cherry
werthers sweet x 2 - 2 syns
Hope to hear from you soon x
Breakfast
Banana
Lunch
Mug shot tomato
warburtons thin - 5
turkey
heinz light mayo - 2
Banana (ran out of fruit)
Dinner
Batchelors golden rice
2 lamb chops (ate fat 3 syns each) - 6
green pepper
1/2 onion
snacks
mullerlight cherry
werthers sweet x 2 - 2 syns
Hope to hear from you soon x