Jenn's weight loss diary :)
Have decided to start this diary after my first ever gain tonight. Only 0.5lb but it's a slippery slope I don't want to go down. Think I had got a bit complacent and having been stuck in a food rut, eating the same stuff again and again.
So about me, I'm Jennifer and I'm 29, the big 3-0 this year. I have 6 boys, so 6 lots of baby weight to lose
Start weight: 16st 5.5lbs
Start dress size:22-24
Current weight:14st 9lbs
Current dress size:20
Target weight:10st 12.5lbs(maybe more or less)
Total loss: 1st 10.5lbs
Weigh in: Thursday 5.30pm at group
Okay I think that's all the stats.
Have been doing exclusively extra easy, but going to try having one green and one red day this week. I'll need to read up on how to do this. I've also bought some scan bran to try as have had little losses the last few weeks.
Mini goals for this week
*No more sugar free red bull, I have at least 2 a day.
*Drink more water
*Try red/green days
*Try 1 new recipe
*No more mikado sticks, I cannot just have a few, I have the box
Off to read up on red/green days and write my shopping list.
Last edited by jennjenn84 : 10th April, 2014 at 08:54 PM
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Diet: Slimming World
Start Date: 01 July 2013
Start Weight: 13st6.0lb
Current Weight: 12st7.5lb
Goal Weight: 11st0lb
Start BMI: 29.4
Current BMI: 27.5
Goal BMI: 24.1
Total Weight Loss: 0st12.5lb
Weight to Lose: 1st7.5lb
% Lost 6.65%
I'm exactly the same with Mikado sticks! I'm usually happy to start with two, but once the box is open I keep going back for another...
How is it going with your red/green days? I've only ever done EE but have wondered if I should mix it up at all to make things more interesting.
You've had a great loss this week though, congrats!!
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