What am I doing wrong?
i have done SW green in the past and lost 2.5 stones however stopped and put it all back on and more and since then 2005 I have been on loads of different diets. I was in calorie counting pre my current SW attempt which started in Jan and I have lost 1 stone on that however now been following ee for three weeks and in my first week I lost 2 pounds and the last two weeks sts
i am really fed up as lots of others say they are successful with ee and lose lots if weight
i am heavy so surely it should be coming off.
all advice welcome
should I do green instead or stick with ee?
just replied on your other post too,I would suggest to try a green week,it worked in the past for you so probably will now,I really hope it does as its unfair on you to have 2 sts.EE does work but ive struggled to lose weight on it as I think I have too much free food & not enough superfree & have much better losses eating quorn instead of meat.Hope this helps x
Hay. Thanks I just read your post
i am going to do ee for one more week and see if it does anything and if not move to green
today I have had
breakkie. Aldi benefit cereal 4.5s. Milk out of HE A and grapes
lunch was homemade spag bolognaise with passata and peppers and a muller yoghurt
dinner will be jacket potato with gammon and green beans
I am sure I will have some more syns today and I have some mug shots and apples if I get hungry
i have bananas but I read somewhere that they may stall weight loss and I have eaten a lot of those lately so I am staying away from them
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