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Thread: Jlou's Weight Loss Diary - Determined This Time It's Going To Work

  1. #1
    Regular Member

    Join Date
    8th November, 2010
    Location
    Cambridge
    Posts
    32
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 26/01/2015
    Start Weight: 15st12.2lb
    Current Weight: 15st7.4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.1
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st4.8lb
    Weight to Lose: 1st7.4lb
    % Lost 2.16%

    Jlou's Weight Loss Diary - Determined This Time It's Going To Work

    Hi I'm Jen, I'm a stay at home Mum with 2 children, ages 4 and 18months. I've always been overweight and have tried numerous diets over the years with varied success but then I fall off the wagon and it all goes back on! My problem is I just like food! I wouldn't say I have a particular weak spot for anything ... just everything! Although, I do find that since having the kids its very easy to grab the biscuits or crisps (or both! ) when I'm feeling peckish and feel I just don't have the time to actually think about food and these are sitting ready prepared in the cupboard.

    So I've decided I want to do something about my weight, currently I don't have a specific goal in mind, my BMI is high and I obviously want to get a bit healthier for myself and my kids but mainly at the moment my aim is to feel a bit better about myself. We go on holiday in 6 weeks to Gran Canaria so this is what I'm currently working towards. I've done Slimming World before years and years ago and had my most successful weight loss whilst on this as opposed to other diets and I rejoined once I had my son and got the up to date info then (3yrs ago) but I'm going to try and do it from home this time as I don't feel I really have time to go to the meetings. However I do feel I will do better if I have the support of fellow slimming worlders to get ideas from and point out where I'm going wrong - hello new forum buddies! So in my first step I am going to start a food diary, I will also try my best to photograph my meals to post. I have been on plan since Saturday so 3 days to go until my first weigh in!

    http://www.minimins.com/slimming-wor...ml#post7260369 (JLou's Diary - Determined This Time It's Going To Work)

  2. #2
    Regular Member

    Join Date
    8th November, 2010
    Location
    Cambridge
    Posts
    32
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 26/01/2015
    Start Weight: 15st12.2lb
    Current Weight: 15st7.4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.1
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st4.8lb
    Weight to Lose: 1st7.4lb
    % Lost 2.16%
    yay!!! 4lbs lost this week, so happy! Feeling motivated now to keep at it, so far I'm really enjoying it too and have made some lovely recipes from the magazines. 5weeks to go until my holiday, how much can I loose and how good can I feel by then? xx

  3. #3
    Regular Member

    Join Date
    8th November, 2010
    Location
    Cambridge
    Posts
    32
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 26/01/2015
    Start Weight: 15st12.2lb
    Current Weight: 15st7.4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.1
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st4.8lb
    Weight to Lose: 1st7.4lb
    % Lost 2.16%
    Weighed in yesterday morning and was a little disappointed, only lost 1lb this week. I had hoped the beginning of the diet momentum might of lasted for a bit longer. Looking back I think that maybe I wasn't having enough superfree, I wasn't generally naughty and thought I'd been pretty good and at least I didn't put anything on but I must try harder next week to increase my superfrees. Also I think perhaps I haven't been drinking enough fluids so need to keep an eye on that also this week

    xx

  4. #4
    Regular Member

    Join Date
    8th November, 2010
    Location
    Cambridge
    Posts
    32
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 26/01/2015
    Start Weight: 15st12.2lb
    Current Weight: 15st7.4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.1
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st4.8lb
    Weight to Lose: 1st7.4lb
    % Lost 2.16%
    Weighed in this week at 2 lb loss which I was pretty chuffed about since I had a sneaky peek on Wednesday and hadn't lost anything. Those last few days of the week must have made a big difference! So far this week however I've not been too good and have had 3 cornetto style icecreams already this week so not looking forward to weigh in this week! xx

  5. #5
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    cazdav22355's Avatar
    Join Date
    10th February, 2013
    Location
    Warrington, Cheshire, UK
    Posts
    876
    Rep Power
    21
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 12/4/2014
    Start Weight: 16st3lb
    Current Weight: 13st13.5lb
    Goal Weight: 10st0lb
    Goal Date: September 2015


    BMI Information:
    Start BMI: 36.6
    Current BMI: 31.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 3st13.5lb
    % Lost 13.88%
    Well done on your loss so far
    Carol


    Aim to be slim for wedding on 12th September 2015

    My diary
    Goals:
    1 get into 15s - done
    2 get into 14s - done
    3 get into 13s
    4 get into 12s
    5 get into 11s
    6get into 10s
    Goal

















  6. #6
    Regular Member

    Join Date
    8th November, 2010
    Location
    Cambridge
    Posts
    32
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 26/01/2015
    Start Weight: 15st12.2lb
    Current Weight: 15st7.4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.1
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st4.8lb
    Weight to Lose: 1st7.4lb
    % Lost 2.16%
    Thanks for your support Carol

    Just weighed in and i'm feeling chuffed chuffed chuffed! I've lost 4lbs this week!! i'm amazed i've been really naughty and been munching on lots of things i shouldn't but it has been my time of the month so just shows how much that has effected my weight loss and i probably should have lost more last week but must have been retaining water.

    Just two weeks until my holiday, can't wait

    xx

  7. #7
    Likes to post
    cazdav22355's Avatar
    Join Date
    10th February, 2013
    Location
    Warrington, Cheshire, UK
    Posts
    876
    Rep Power
    21
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 12/4/2014
    Start Weight: 16st3lb
    Current Weight: 13st13.5lb
    Goal Weight: 10st0lb
    Goal Date: September 2015


    BMI Information:
    Start BMI: 36.6
    Current BMI: 31.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 3st13.5lb
    % Lost 13.88%
    Well done on the 4 pound loss
    Carol


    Aim to be slim for wedding on 12th September 2015

    My diary
    Goals:
    1 get into 15s - done
    2 get into 14s - done
    3 get into 13s
    4 get into 12s
    5 get into 11s
    6get into 10s
    Goal

















  8. #8
    Regular Member

    Join Date
    8th November, 2010
    Location
    Cambridge
    Posts
    32
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 26/01/2015
    Start Weight: 15st12.2lb
    Current Weight: 15st7.4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.1
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st4.8lb
    Weight to Lose: 1st7.4lb
    % Lost 2.16%
    Well It's been 8 months since I last posted and guess what I managed to lose a whole stone before we went on holiday but guess what I'm now back to where I started more or less! Today I started again! I'm going to keep in check this time my first target is to get to a comfortable size 16. I've started a jazzercise class too and will be going at least twice a week so hopefully with so exercise too things will come good this time. Weight this morning 15st 12.2lb

  9. #9
    Forum Master
    Zafira's Avatar
    Join Date
    8th September, 2013
    Location
    Hampshire UK
    Posts
    3,710
    Rep Power
    70
    Diet: Slimming world or my own combination
    Height: 5ft5in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 11st3lb
    Goal Weight: 10st4lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 36.9
    Current BMI: 26.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 0st13lb
    % Lost 29.28%
    Hi welcome back
    Good luck with your restart - put your mind to it and you will do it
    Jazzercise.... Went to one of those classes about 10 yrs ago, was fun
    Not seen one recently or where I'm living now though
    Start Weight 13/09/2014 -- 15st 4.5lbs Target Weight 10st 10 lbs ​Weigh-in Day Saturday Mornings

    W1 -3 ......W6 -2..........W11 -2.....W16 +1lbs.......W21 -2.5lbs........W26 +5...W31 -2
    W2 -2 ......W7 -5..........W12 -3.....W17 -4 lbs.......W22 - 4 lbs.........W27 + 4..W32 -5
    W3 -3.5....W8 -3..........W13 -2.5..W18 -3lbs........W23 +4.5lbs.. W28 STS......W33 +1.5
    W4 -3 ..... W9 -3..........W14 -3.....W19 STS.........W24 -5.5 lbs ..W29 -4 .......W34 -4
    W5 -3 ......W10 -3.5......W15 +2...W20 +1.5lbs....W25 -1 lb...........W30 +2.5....W35 -3

    16/5/15
    My Diary..............​<<<<<<<








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