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Thread: Beckie's Skimming World Diary

  1. #1
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    Beckieee's Avatar
    Join Date
    3rd May, 2014
    Location
    Cheshire
    Posts
    703
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3rd May
    Start Weight: 10st13.5lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: by the end of 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 22.5
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st8lb
    % Lost 17.26%

    Talking Beckie's Skimming World Diary

    Hello all,


    So my story begins. Basically I am one of those people who always says that they are 'on a diet' and then has treats because I've been 'good' - when in fact I have not actually been good at all. I've had an issue about my weight since I was young, when I was 10 I lost 2 stone and became obsessed with calorie counting (yes, 10 years old, children at primary school could still be cruel...). Even at high school I was once called the 'big one' of the group, at this point I was about 10 stone at the most...

    Anyway I'm babbling, my goal weight is and has always been 8 stone 7. For my height it's healthy and I have a curvy figure so any less I think would not suit me.

    But I really LOVE cheese. Cheese and bread are my downfalls.

    A friend at work recommended slimming world as she said you can actually eat on it. So I headed to my first slimming world session dreading the weigh in, I estimated I would be around 10 and a half, and weighed in at 10st13. I didn't get upset though, I was more shocked as I didn't realise I'd let myself go by nearly 2 stone since university (3 years ago).

    Now I'm determined to do things right and get healthy. I go to the gym around 4 times a week and just need to get my eating right.

    First weigh in on Saturday eek! Any support from anyone would be a great help to me

    Beckie


    p.s. The title of the thread is meant to say slimming but my ipad changed it to skimming lol
    Last edited by Beckieee : 5th May, 2014 at 06:44 PM









    8lb to Target!


    Mini Goals:
    Run Manchester 10k - DONE!
    Achieve 1/2 stone award - DONE! 7/6
    BMI in healthy range - DONE! 12/7
    Comfortably wear a pair of size 10 jeans - DONE! 11/7
    Get back into the 9s - stone award! - DONE! 19/7
    Club 10 (9st12.5lbs) - DONE! 26/7
    Buy something size 8 that fits - DONE x2! 16/8
    1 and a half stone award (9st6.5lbs) DONE! 20/9
    2 stone award (8st13.5lbs)
    TARGET! (8st7)





    Runner-up for Woman of the year 2014

  2. #2
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    Beckieee's Avatar
    Join Date
    3rd May, 2014
    Location
    Cheshire
    Posts
    703
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3rd May
    Start Weight: 10st13.5lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: by the end of 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 22.5
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st8lb
    % Lost 17.26%
    TODAYS FOOD


    Breakfast -
    2x chocolate belvita biscuits (got up late oops) - 5 syns total

    Lunch - pilau rice with peppers, mushrooms and onion & 3 small oranges & 1 banana

    Dinner -
    two small oven baked sweet potatoes, 2x plain quorn fillets, mushrooms, leeks and sweetcorn fried in fry light - 1 syn for nandos sauce used in cooking

    Other -
    fruit salad (kiwi, strawberry, grapes, raspberries) and meringue x2 (5 syns for the two meringues)

    Total syns - 11









    8lb to Target!


    Mini Goals:
    Run Manchester 10k - DONE!
    Achieve 1/2 stone award - DONE! 7/6
    BMI in healthy range - DONE! 12/7
    Comfortably wear a pair of size 10 jeans - DONE! 11/7
    Get back into the 9s - stone award! - DONE! 19/7
    Club 10 (9st12.5lbs) - DONE! 26/7
    Buy something size 8 that fits - DONE x2! 16/8
    1 and a half stone award (9st6.5lbs) DONE! 20/9
    2 stone award (8st13.5lbs)
    TARGET! (8st7)





    Runner-up for Woman of the year 2014

  3. #3
    Likes to post
    Beckieee's Avatar
    Join Date
    3rd May, 2014
    Location
    Cheshire
    Posts
    703
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3rd May
    Start Weight: 10st13.5lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: by the end of 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 22.5
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st8lb
    % Lost 17.26%
    First weigh in tomorrow! Scared but also slightly excited









    8lb to Target!


    Mini Goals:
    Run Manchester 10k - DONE!
    Achieve 1/2 stone award - DONE! 7/6
    BMI in healthy range - DONE! 12/7
    Comfortably wear a pair of size 10 jeans - DONE! 11/7
    Get back into the 9s - stone award! - DONE! 19/7
    Club 10 (9st12.5lbs) - DONE! 26/7
    Buy something size 8 that fits - DONE x2! 16/8
    1 and a half stone award (9st6.5lbs) DONE! 20/9
    2 stone award (8st13.5lbs)
    TARGET! (8st7)





    Runner-up for Woman of the year 2014

  4. #4
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    EmmaB's Avatar
    Join Date
    6th January, 2013
    Location
    Lincoln
    Posts
    1,383
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 5.5.14
    Start Weight: 14st1.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st5.4lb
    % Lost 1.52%
    Hi Hun, how have you been getting on with your first week? I'm just re starting as I put weight back on, but one thing that really helped me before was planning my meals. Generally I try to roughly plan for the next day, if I plan too far I don't want what it is I've planned. I also try to have lie syn things around that I can eat when I'm hungry. Good luck for weigh in tomorrow :-) xx

  5. #5
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    Beckieee's Avatar
    Join Date
    3rd May, 2014
    Location
    Cheshire
    Posts
    703
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3rd May
    Start Weight: 10st13.5lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: by the end of 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 22.5
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st8lb
    % Lost 17.26%
    Quote Originally Posted by EmmaB View Post
    Hi Hun, how have you been getting on with your first week? I'm just re starting as I put weight back on, but one thing that really helped me before was planning my meals. Generally I try to roughly plan for the next day, if I plan too far I don't want what it is I've planned. I also try to have lie syn things around that I can eat when I'm hungry. Good luck for weigh in tomorrow :-) xx
    it's been good thanks, how has yours been? I made a food plan but totally did not stick to it, still had healthy meals but next week I may do your idea so I know to have the ingredients in the night before. I'm about to make some carrots sticks and watch a film, makes a difference from the usual popcorn thanks I'm hoping for a loss of any sort tomorrow, I'd be happy with about 2lbs what day do you weigh in? Xx









    8lb to Target!


    Mini Goals:
    Run Manchester 10k - DONE!
    Achieve 1/2 stone award - DONE! 7/6
    BMI in healthy range - DONE! 12/7
    Comfortably wear a pair of size 10 jeans - DONE! 11/7
    Get back into the 9s - stone award! - DONE! 19/7
    Club 10 (9st12.5lbs) - DONE! 26/7
    Buy something size 8 that fits - DONE x2! 16/8
    1 and a half stone award (9st6.5lbs) DONE! 20/9
    2 stone award (8st13.5lbs)
    TARGET! (8st7)





    Runner-up for Woman of the year 2014

  6. #6
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    EmmaB's Avatar
    Join Date
    6th January, 2013
    Location
    Lincoln
    Posts
    1,383
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 5.5.14
    Start Weight: 14st1.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st5.4lb
    % Lost 1.52%
    Only just started again on Tuesday but going it alone this time, I moved house and just couldn't find a group that I liked the same. If you like humous you can make a syn free one. Or I make a syn free dip with Greek yoghurt, garlic, mint and a bit of lemon.
    Popcorn isn't as bad as some snacks. Lol. I used to munch on Doritos and haribo.
    Most meals and stuff you can make slimming world versions which is handy xx

  7. #7
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    Beckieee's Avatar
    Join Date
    3rd May, 2014
    Location
    Cheshire
    Posts
    703
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3rd May
    Start Weight: 10st13.5lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: by the end of 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 22.5
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st8lb
    % Lost 17.26%
    Quote Originally Posted by EmmaB View Post
    Only just started again on Tuesday but going it alone this time, I moved house and just couldn't find a group that I liked the same. If you like humous you can make a syn free one. Or I make a syn free dip with Greek yoghurt, garlic, mint and a bit of lemon.
    Popcorn isn't as bad as some snacks. Lol. I used to munch on Doritos and haribo.
    Most meals and stuff you can make slimming world versions which is handy xx
    Best of luck on your first weigh in I was unsure about the groups at first but luckily when I went there was a few new people like me so it wasn't too daughting. Ooh the humous sounds nice, is that with chickpeas? I've been having mostly jacket potato with low fat cottage cheese for lunch which is syn free

    i used to to have a bit of an addiction to crunchy nut and also peanut butter kit kats
    EmmaB likes this.









    8lb to Target!


    Mini Goals:
    Run Manchester 10k - DONE!
    Achieve 1/2 stone award - DONE! 7/6
    BMI in healthy range - DONE! 12/7
    Comfortably wear a pair of size 10 jeans - DONE! 11/7
    Get back into the 9s - stone award! - DONE! 19/7
    Club 10 (9st12.5lbs) - DONE! 26/7
    Buy something size 8 that fits - DONE x2! 16/8
    1 and a half stone award (9st6.5lbs) DONE! 20/9
    2 stone award (8st13.5lbs)
    TARGET! (8st7)





    Runner-up for Woman of the year 2014

  8. #8
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    EmmaB's Avatar
    Join Date
    6th January, 2013
    Location
    Lincoln
    Posts
    1,383
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 5.5.14
    Start Weight: 14st1.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st5.4lb
    % Lost 1.52%
    Yeah made with chickpeas. I often take leftovers from dinner for lunch. Mugshots are quite good, mostly free or a few syns. Variety is the key, keeping it so it's not boring is good :-) let me know how you get in xx

  9. #9
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    Beckieee's Avatar
    Join Date
    3rd May, 2014
    Location
    Cheshire
    Posts
    703
    Rep Power
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3rd May
    Start Weight: 10st13.5lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: by the end of 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 22.5
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st8lb
    % Lost 17.26%
    Quote Originally Posted by EmmaB View Post
    Yeah made with chickpeas. I often take leftovers from dinner for lunch. Mugshots are quite good, mostly free or a few syns. Variety is the key, keeping it so it's not boring is good :-) let me know how you get in xx
    Sounds lovely I'm gonna try make some. I love the cheesy mugshots too

    i lost 2lbs which I'm pretty happy with considering I went out last Saturday night and just drank loads and then came home and made potato wedges I'm going tonight but going to try to alternate with soft drinks and still to 15syns alcohol


    how are you doing today?









    8lb to Target!


    Mini Goals:
    Run Manchester 10k - DONE!
    Achieve 1/2 stone award - DONE! 7/6
    BMI in healthy range - DONE! 12/7
    Comfortably wear a pair of size 10 jeans - DONE! 11/7
    Get back into the 9s - stone award! - DONE! 19/7
    Club 10 (9st12.5lbs) - DONE! 26/7
    Buy something size 8 that fits - DONE x2! 16/8
    1 and a half stone award (9st6.5lbs) DONE! 20/9
    2 stone award (8st13.5lbs)
    TARGET! (8st7)





    Runner-up for Woman of the year 2014

  10. #10
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    EmmaB's Avatar
    Join Date
    6th January, 2013
    Location
    Lincoln
    Posts
    1,383
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 5.5.14
    Start Weight: 14st1.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st5.4lb
    % Lost 1.52%
    Well done Hun!! That's really good! I'm rubbish at reining in my drinking when I'm out, once I've had a glass of wine I find I want a bottle lol. I try to top a small glass up with soda and get them to put it in a large glass for me! Lol.
    Just got a new macaroni cheese mug **** to try, hoping that's nice! Make sure you have something sw ready to eat when you get home!
    Gid as a student in Manchester I used to get a cheesy chip naan on the way home, was amazing but no wonder I put so much weight on! Lol
    hipe you have a great night tonight! Xxxx

  11. #11
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    Beckieee's Avatar
    Join Date
    3rd May, 2014
    Location
    Cheshire
    Posts
    703
    Rep Power
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3rd May
    Start Weight: 10st13.5lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: by the end of 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 22.5
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st8lb
    % Lost 17.26%
    Quote Originally Posted by EmmaB View Post
    Well done Hun!! That's really good! I'm rubbish at reining in my drinking when I'm out, once I've had a glass of wine I find I want a bottle lol. I try to top a small glass up with soda and get them to put it in a large glass for me! Lol.
    Just got a new macaroni cheese mug **** to try, hoping that's nice! Make sure you have something sw ready to eat when you get home!
    Gid as a student in Manchester I used to get a cheesy chip naan on the way home, was amazing but no wonder I put so much weight on! Lol
    hipe you have a great night tonight! Xxxx
    Thanks I'm the same it's going to be my weakness I know it. My craving is strawberry and lime kopperberg but it's 14.5syns a bottle . My plan for tonight is gin and slimline tonic so I'm gonna get a pint glass and put a shot of gin in and fill it right up luckily we're doing pre drinks at my friends and then off to one place so I can mak my own drinks so I'll know how many syns I've had I'm going to have a hifi bar when I get in, it's already planned lol salted caramel
    i live in manchester and was a student here too and used to LOVE the chip naans! There's a place near canal street that does jalopeno poppers which are basically a big jalepeno covered in cheese and breaded and fried. I feel hungry now lol!

    thanks are you up to much tonight?









    8lb to Target!


    Mini Goals:
    Run Manchester 10k - DONE!
    Achieve 1/2 stone award - DONE! 7/6
    BMI in healthy range - DONE! 12/7
    Comfortably wear a pair of size 10 jeans - DONE! 11/7
    Get back into the 9s - stone award! - DONE! 19/7
    Club 10 (9st12.5lbs) - DONE! 26/7
    Buy something size 8 that fits - DONE x2! 16/8
    1 and a half stone award (9st6.5lbs) DONE! 20/9
    2 stone award (8st13.5lbs)
    TARGET! (8st7)





    Runner-up for Woman of the year 2014

  12. #12
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    EmmaB's Avatar
    Join Date
    6th January, 2013
    Location
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    Posts
    1,383
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 5.5.14
    Start Weight: 14st1.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st5.4lb
    % Lost 1.52%
    I love koppaberg!
    And I miss Manchester!! Not much planned for tonight, planning burger and chips fake away for dinner then probably just have a night in with the TV and the hubby! How boring are we! Lol.
    Xx

  13. #13
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    Beckieee's Avatar
    Join Date
    3rd May, 2014
    Location
    Cheshire
    Posts
    703
    Rep Power
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3rd May
    Start Weight: 10st13.5lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: by the end of 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 22.5
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st8lb
    % Lost 17.26%
    Quote Originally Posted by EmmaB View Post
    I love koppaberg!
    And I miss Manchester!! Not much planned for tonight, planning burger and chips fake away for dinner then probably just have a night in with the TV and the hubby! How boring are we! Lol.
    Xx
    Its not boring it sounds like my night tonight haha

    had a few more vodkas than expected but it wasn't horrific. I came home and scoffed 2 salted caramel hifi bars









    8lb to Target!


    Mini Goals:
    Run Manchester 10k - DONE!
    Achieve 1/2 stone award - DONE! 7/6
    BMI in healthy range - DONE! 12/7
    Comfortably wear a pair of size 10 jeans - DONE! 11/7
    Get back into the 9s - stone award! - DONE! 19/7
    Club 10 (9st12.5lbs) - DONE! 26/7
    Buy something size 8 that fits - DONE x2! 16/8
    1 and a half stone award (9st6.5lbs) DONE! 20/9
    2 stone award (8st13.5lbs)
    TARGET! (8st7)





    Runner-up for Woman of the year 2014

  14. #14
    Really Really likes to post!
    EmmaB's Avatar
    Join Date
    6th January, 2013
    Location
    Lincoln
    Posts
    1,383
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 5.5.14
    Start Weight: 14st1.4lb
    Current Weight: 13st12.4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st5.4lb
    % Lost 1.52%
    That's good, much better than chilli poppers! lol x

  15. #15
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    Beckieee's Avatar
    Join Date
    3rd May, 2014
    Location
    Cheshire
    Posts
    703
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3rd May
    Start Weight: 10st13.5lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: by the end of 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 22.5
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st8lb
    % Lost 17.26%
    Quote Originally Posted by EmmaB View Post
    That's good, much better than chilli poppers! lol x
    haha true. I did quite a bit of dancing too so hope that helped burn some calories haha









    8lb to Target!


    Mini Goals:
    Run Manchester 10k - DONE!
    Achieve 1/2 stone award - DONE! 7/6
    BMI in healthy range - DONE! 12/7
    Comfortably wear a pair of size 10 jeans - DONE! 11/7
    Get back into the 9s - stone award! - DONE! 19/7
    Club 10 (9st12.5lbs) - DONE! 26/7
    Buy something size 8 that fits - DONE x2! 16/8
    1 and a half stone award (9st6.5lbs) DONE! 20/9
    2 stone award (8st13.5lbs)
    TARGET! (8st7)





    Runner-up for Woman of the year 2014

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