SW + 30 Day shred = skinny me?
I'm new to Minimins but looking for a way to get me back on track. I lost almost 3 stone after having my little boy with SW, but since becoming a target member I have fallen into bad habits and back to binge eating on rubbish (I have a VERY unhealthy relationship with food).
I am, however, determined to get back on the wagon. I have a toddler and a baby so getting to group each week is hard. I'm hoping that by posting on here, I'll find the encouragement I would otherwise have received at group. I'm also going to do the 30 day Shred DVD each day to see if that helps. It has great reviews and I like the fact it's a short term goal.
So I shall post my food diary and update you all on how the 'Shred' is going, and hopefully in 30 days I'll be half a stone lighter and nice and toned. Fingers crossed! x