Slimming World ... ON YOUR MARKS, GET SET, GO!

[Millie_t]

Starting Slimming World again with the determination of loosing a stone before the 1st July! ... I have 4 weeks ... heres my journey feel free to join!

 

[Millie_t]

Very proud of myself!.

Joined the gym last night, enjoyed my 1st class boxercise!. Les Mills RPM tonight, has anyone ever done this before?

 

[Millie_t]

Todays Food Diary

Breakfast
- Bunch of red grapes
- Cup of Tea
- Activia Fat Free Raspberry Yogurt
- Cup of Coffee

Lunch
- Subway Steak Salad extra meat, lettuce, tomato, cucumber, peppers, onions & gerkins with sweet onion sauce (2 syns)
- Muller Light Raspberry and Cranberry Yoghurt

Tea
- BBQ Pulled Pork (Little Sauces Book) with salad and wholemeal pitta bread (HEX B)
- Vanilla & Chocolate Sprinkle yogurt with frozen berries and 1 crushed mini meriange (1 syn)

Snacks
- 2 x Balconi Vanilla Wafers (4 Syns! :cry
- Banana

Total syns for the day = 7/15

 

[Millie_t]

Spinning wasn't what I expected it was quite hard and the instructor did not even show me how to adjust everything

Meals for today are (Red Day):

Breakfast
14 mini fruit and nut Weetabix (HexB I think????)
Coffee

Lunch
Lamb shoulder steak, 3 new potatoes & creamy cabbage

Dinner
2 x Wholemeal Bread (HexB)
Scrambled Eggs (HexA)