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Thread: Slimming World ... ON YOUR MARKS, GET SET, GO!

  1. #1
    Regular Member
    Millie_t's Avatar
    Join Date
    25th July, 2012
    Location
    Wigan
    Posts
    58
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 25/07/12
    Start Weight: 13st10lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 8.33%

    Cool Slimming World ... ON YOUR MARKS, GET SET, GO!

    Starting Slimming World again with the determination of loosing a stone before the 1st July! ... I have 4 weeks ... heres my journey feel free to join!
    September 2013 reached 11st8lb (lowest weight)
    NEW START!
    15/07/2014 - 12st 10lb
    22/07/2014 -
    **GOAL** -4lb
    29/07/2014 - **GOAL** -1lb
    05/08/2014 - **GOAL** -3lb
    12/08/2014 -
    **GOAL** -2lb
    19/08/2014 -
    **GOAL** Maintain
    26/08/2014 -
    **GOAL** -3lb
    02/09/2014 -
    **GOAL** -2lb
    09/09/2014 -
    **GOAL** -2lb

    Goal 12th September 2014 - 11st 7lb (Cruise Holiday )

  2. #2
    Regular Member
    Millie_t's Avatar
    Join Date
    25th July, 2012
    Location
    Wigan
    Posts
    58
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 25/07/12
    Start Weight: 13st10lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 8.33%
    Very proud of myself!.

    Joined the gym last night, enjoyed my 1st class boxercise!. Les Mills RPM tonight, has anyone ever done this before?
    September 2013 reached 11st8lb (lowest weight)
    NEW START!
    15/07/2014 - 12st 10lb
    22/07/2014 -
    **GOAL** -4lb
    29/07/2014 - **GOAL** -1lb
    05/08/2014 - **GOAL** -3lb
    12/08/2014 -
    **GOAL** -2lb
    19/08/2014 -
    **GOAL** Maintain
    26/08/2014 -
    **GOAL** -3lb
    02/09/2014 -
    **GOAL** -2lb
    09/09/2014 -
    **GOAL** -2lb

    Goal 12th September 2014 - 11st 7lb (Cruise Holiday )

  3. #3
    Regular Member
    Millie_t's Avatar
    Join Date
    25th July, 2012
    Location
    Wigan
    Posts
    58
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 25/07/12
    Start Weight: 13st10lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 8.33%
    Todays Food Diary

    Breakfast
    - Bunch of red grapes
    - Cup of Tea
    - Activia Fat Free Raspberry Yogurt
    - Cup of Coffee

    Lunch
    - Subway Steak Salad extra meat, lettuce, tomato, cucumber, peppers, onions & gerkins with sweet onion sauce (2 syns)
    - Muller Light Raspberry and Cranberry Yoghurt

    Tea
    - BBQ Pulled Pork (Little Sauces Book) with salad and wholemeal pitta bread (HEX B)
    - Vanilla & Chocolate Sprinkle yogurt with frozen berries and 1 crushed mini meriange (1 syn)

    Snacks
    - 2 x Balconi Vanilla Wafers (4 Syns! )
    - Banana

    Total syns for the day = 7/15
    September 2013 reached 11st8lb (lowest weight)
    NEW START!
    15/07/2014 - 12st 10lb
    22/07/2014 -
    **GOAL** -4lb
    29/07/2014 - **GOAL** -1lb
    05/08/2014 - **GOAL** -3lb
    12/08/2014 -
    **GOAL** -2lb
    19/08/2014 -
    **GOAL** Maintain
    26/08/2014 -
    **GOAL** -3lb
    02/09/2014 -
    **GOAL** -2lb
    09/09/2014 -
    **GOAL** -2lb

    Goal 12th September 2014 - 11st 7lb (Cruise Holiday )

  4. #4
    Regular Member
    Millie_t's Avatar
    Join Date
    25th July, 2012
    Location
    Wigan
    Posts
    58
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 25/07/12
    Start Weight: 13st10lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 8.33%
    Spinning wasn't what I expected it was quite hard and the instructor did not even show me how to adjust everything

    Meals for today are (Red Day):

    Breakfast
    14 mini fruit and nut Weetabix (HexB I think????)
    Coffee

    Lunch
    Lamb shoulder steak, 3 new potatoes & creamy cabbage

    Dinner
    2 x Wholemeal Bread (HexB)
    Scrambled Eggs (HexA)
    September 2013 reached 11st8lb (lowest weight)
    NEW START!
    15/07/2014 - 12st 10lb
    22/07/2014 -
    **GOAL** -4lb
    29/07/2014 - **GOAL** -1lb
    05/08/2014 - **GOAL** -3lb
    12/08/2014 -
    **GOAL** -2lb
    19/08/2014 -
    **GOAL** Maintain
    26/08/2014 -
    **GOAL** -3lb
    02/09/2014 -
    **GOAL** -2lb
    09/09/2014 -
    **GOAL** -2lb

    Goal 12th September 2014 - 11st 7lb (Cruise Holiday )





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