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Thread: Slimming World ... ON YOUR MARKS, GET SET, GO!

  1. #1
    Regular Member

    Join Date
    25th July, 2012
    Location
    Wigan
    Posts
    58
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 25/07/12
    Start Weight: 13st10lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 8.33%

    Cool Slimming World ... ON YOUR MARKS, GET SET, GO!

    Starting Slimming World again with the determination of loosing a stone before the 1st July! ... I have 4 weeks ... heres my journey feel free to join!

  2. #2
    Regular Member

    Join Date
    25th July, 2012
    Location
    Wigan
    Posts
    58
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 25/07/12
    Start Weight: 13st10lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 8.33%
    Very proud of myself!.

    Joined the gym last night, enjoyed my 1st class boxercise!. Les Mills RPM tonight, has anyone ever done this before?

  3. #3
    Regular Member

    Join Date
    25th July, 2012
    Location
    Wigan
    Posts
    58
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 25/07/12
    Start Weight: 13st10lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 8.33%
    Todays Food Diary

    Breakfast
    - Bunch of red grapes
    - Cup of Tea
    - Activia Fat Free Raspberry Yogurt
    - Cup of Coffee

    Lunch
    - Subway Steak Salad extra meat, lettuce, tomato, cucumber, peppers, onions & gerkins with sweet onion sauce (2 syns)
    - Muller Light Raspberry and Cranberry Yoghurt

    Tea
    - BBQ Pulled Pork (Little Sauces Book) with salad and wholemeal pitta bread (HEX B)
    - Vanilla & Chocolate Sprinkle yogurt with frozen berries and 1 crushed mini meriange (1 syn)

    Snacks
    - 2 x Balconi Vanilla Wafers (4 Syns! )
    - Banana

    Total syns for the day = 7/15

  4. #4
    Regular Member

    Join Date
    25th July, 2012
    Location
    Wigan
    Posts
    58
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 25/07/12
    Start Weight: 13st10lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 8.33%
    Spinning wasn't what I expected it was quite hard and the instructor did not even show me how to adjust everything

    Meals for today are (Red Day):

    Breakfast
    14 mini fruit and nut Weetabix (HexB I think????)
    Coffee

    Lunch
    Lamb shoulder steak, 3 new potatoes & creamy cabbage

    Dinner
    2 x Wholemeal Bread (HexB)
    Scrambled Eggs (HexA)





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