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Thread: Hi, I'm new to slimming world!

  1. #1
    Regular Member

    Join Date
    8th June, 2014
    Posts
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    Hi, I'm new to slimming world!

    Hi, I start sw tomorrow as I need to lose around 3 stone! Any hints and tips to keep me on this plan? Thanks x

  2. #2
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    Join Date
    12th May, 2013
    Location
    essex
    Posts
    261
    Rep Power
    5
    Diet: slimming world
    Height: 5ft2in
    Start Weight: 13st13lb
    Current Weight: 11st1lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 35.7
    Current BMI: 28.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 2st1lb
    % Lost 20.51%
    hi im alsso new I joined today how u finding it so far ? xx

  3. #3
    Regular Member

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    8th June, 2014
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    I'm finding it ok just really miss white bread! Am guna make the fakeaway pizza tonight and use my syns on that for the day!

  4. #4
    Likes to post

    Join Date
    9th June, 2014
    Location
    London/Warwick
    Posts
    231
    Rep Power
    3
    Diet: Slimming World 20/06/14
    Height: 5ft6in
    Start Weight: 19st4lb
    Current Weight: 15st11lb
    Goal Weight: 9st4lb
    Goal Date: 24/08/15


    BMI Information:
    Start BMI: 43.6
    Current BMI: 35.7
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 6st7lb
    % Lost 18.15%
    Hi!
    I'm joining next Friday but I've done it a couple of times before and it's the only thing that works for me. It's purely my life in other areas throwing me off that's stopped me.
    The things I found useful were, drinking 2L of water a day, including herbal tea etc. Making meals in bulk and then freezing leftovers for another time, planning ahead, knowing triggers for me it's when I'm tired! and at night, so I plan nibbles or paint my nails to distract me, and not to freak on a bad day, it happens, you can still lose in the same week. It's whatever works for you! Good luck I'll look forward to seeing your success!!

    Kayla

  5. #5
    Regular Member

    Join Date
    8th June, 2014
    Posts
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    Hi, I've had my 1st weigh in tonight and lost 4lb, I know it's not a lot but quite happy as I had a sickness bug for 2 days so all I was eating was toast! Going out this weekend though so got a feeling I will gain! Will probably have a week's syns in alcohol oppss!!

  6. #6
    Likes to post

    Join Date
    9th June, 2014
    Location
    London/Warwick
    Posts
    231
    Rep Power
    3
    Diet: Slimming World 20/06/14
    Height: 5ft6in
    Start Weight: 19st4lb
    Current Weight: 15st11lb
    Goal Weight: 9st4lb
    Goal Date: 24/08/15


    BMI Information:
    Start BMI: 43.6
    Current BMI: 35.7
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 6st7lb
    % Lost 18.15%
    Quote Originally Posted by stephaniejade22 View Post
    Hi, I've had my 1st weigh in tonight and lost 4lb, I know it's not a lot but quite happy as I had a sickness bug for 2 days so all I was eating was toast! Going out this weekend though so got a feeling I will gain! Will probably have a week's syns in alcohol oppss!!
    Congratulations that's a great loss! It's 4lb less than before! Keep it up, and I'm sure one nights indulgence won't make a huge difference





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