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Thread: To becoming a happier me

  1. #1
    Member
    maintainer

    Join Date
    8th June, 2014
    Posts
    2
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8.5in
    Start Date: 09/06/2014
    Start Weight: 14st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Goal BMI: 24.1

    To becoming a happier me

    I am creating this thread/diary in the hopes that it will guide and support me on my weight loss journey. I have previously done slimming world and have seen great results, but got back into a rut and put it all back on . I am fed up of being uphappy with myself and want to see and feel a change. I am going shopping today and am starting properly tomorrow so will put up my starting weight etc then.

  2. #2
    Member
    maintainer

    Join Date
    8th June, 2014
    Posts
    2
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8.5in
    Start Date: 09/06/2014
    Start Weight: 14st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Goal BMI: 24.1
    So yesterday was the start and I weighed myslef, I'm currently 14st8lb onwards and downwards from here!
    Food:
    Breakfast - 4 rashers without fat, 2 mandarins and bout 20 grapes. Free
    Dinner - Chicken kiev with homemade wedges, strawberries and pineapples. 12 syns for kiev
    Tea - 2 slices of Wholemeal bread with cajun chicken, lettuce and grapes. Bread Healthy extra B.
    Exercise:
    2.75k run in 15mins.
    40 mins of football training.

  3. #3
    Really Really likes to post!

    Join Date
    15th April, 2013
    Posts
    1,462
    Rep Power
    57
    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 10st12.5lb
    Goal Weight: 8st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 41.6
    Current BMI: 29.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 2st12.5lb
    % Lost 28.4%
    Hey, welcome back and good luck. It's great you're doing so much exercise, I wish I could. Will build up again once I have had a certain loss. And well done on not snacking either! That I find the hardest, not to pick at things. Free or not, if it's not really needed, probably good to get out of the habit altogether.





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