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Thread: To becoming a happier me

  1. #1
    Member
    maintainer

    Join Date
    8th June, 2014
    Posts
    2
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8.5in
    Start Date: 09/06/2014
    Start Weight: 14st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Goal BMI: 24.1

    To becoming a happier me

    I am creating this thread/diary in the hopes that it will guide and support me on my weight loss journey. I have previously done slimming world and have seen great results, but got back into a rut and put it all back on . I am fed up of being uphappy with myself and want to see and feel a change. I am going shopping today and am starting properly tomorrow so will put up my starting weight etc then.

  2. #2
    Member
    maintainer

    Join Date
    8th June, 2014
    Posts
    2
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8.5in
    Start Date: 09/06/2014
    Start Weight: 14st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Goal BMI: 24.1
    So yesterday was the start and I weighed myslef, I'm currently 14st8lb onwards and downwards from here!
    Food:
    Breakfast - 4 rashers without fat, 2 mandarins and bout 20 grapes. Free
    Dinner - Chicken kiev with homemade wedges, strawberries and pineapples. 12 syns for kiev
    Tea - 2 slices of Wholemeal bread with cajun chicken, lettuce and grapes. Bread Healthy extra B.
    Exercise:
    2.75k run in 15mins.
    40 mins of football training.

  3. #3
    Really Really likes to post!
    BeeBeeSee's Avatar
    Join Date
    15th April, 2013
    Posts
    1,402
    Rep Power
    56
    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st5.5lb
    Weight to Lose: 5st11.5lb
    % Lost 9.15%
    Hey, welcome back and good luck. It's great you're doing so much exercise, I wish I could. Will build up again once I have had a certain loss. And well done on not snacking either! That I find the hardest, not to pick at things. Free or not, if it's not really needed, probably good to get out of the habit altogether.
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under at my friend's wedding on 18 October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27.5lb to go





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