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Thread: Boredom eater, yoyo dieter, excuse maker....

  1. #1
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    SianLeighan's Avatar
    Join Date
    28th February, 2013
    Location
    Essex
    Posts
    392
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/07/2013
    Start Weight: 14st10lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 33.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st5lb
    % Lost 2.43%

    Boredom eater, yoyo dieter, excuse maker....

    I've said it before but this genuinely is my last time of restarting!

    This is a copy and paste of my previous weight loss diaries, but this is the final time of copying it, this is my time, I am more determined than ever to lose weight!!

    I used to be the girl that could eat what I wanted and never put on weight...up until I was 18 I was a size 10-12. I turned 18 and started drinking heavily, resulting in the next day 'hangover food'. The more I drank the hungrier I was the next day. I got into the habit of eating junk and lots of it. I got into a vicious circle...


    Eat loads

    Hate my size

    Get miserable

    Eat loads

    etc...

    I find that I eat loads when I'm bored or sad and working in an office 10 hours a day gets pretty boring, so it got to the point I was munching constantly throughout the day. If I wasn't eating at work I'd be hungry when I got home so I'd walk to the shop and buy food I didn't really need whilst dinner was cooking and then stuff my face. I'd then proceed to eat dinner after eating sharing bags of crisps and big bars of chocolate.

    I have no excuses for why I eat the amount I have done. It just seems to be that bigger I get the worse my eating habits get. I've decided its time for change in my life. I'm a lot happier now in my life than I've been for a few years, all thanks to an amazing boyfriend coming on the scene. Now I don't feel as miserable about everything I think it's time to change. I am doing this for myself though as he says there's a big difference between wanting to lose weight and needing to lose weight (he says I don't need too;he obviously doesn't know the difference
    )

    I started the Tesco's Ultra Slim shakes (04/03/2013) and didn't get on with them at all.

    I then tried 'Shake that weight' shakes and hated that even more.

    So I joined slimming world on 25/07/2013 and started my first day on 26/07/2013.

    I've gained over 4 stone in 2 years and previous attempts at WW have failed. I managed to lose 11lb in 6 weeks there but then put that all back on over Christmas 2011 and then gained a further stone and a half in 2012. Whilst doing WW I kept a diary myself to track how well my days had been etc, however I didn't find it very useful. I feel like if I keep track on here, other people will be able to see it and will be there for advice and support, helping me stay motivated.

    So this is me. Sian, a 21 year old girl, 14st 8lb with lack of will power

    I rejoined slimming world on 04/06/2014, I had a brilliant first week, a okay second week and a bit of a disastrous 3rd week, in total I have lost 5lbs so far and I'm glad my weight is finally moving in the right direction. After having a bad week I decided to start logging on here again as I find it really helps.

    hopefully I'll be able to meet people who are in a similar situation to me and we can encourage each other to finally loose the weight we've been dreaming of.

    xxx
    Week 1-4 -7lbs

    Week five - +2.5lb
    Week six
    Week seven
    Week eight

    Mini Goals.

    Lose 7lbs
    Get Back in the 13's
    Lose 1st

    My Journey!!
    http://www.minimins.com/slimming-wor...use-maker.html

  2. #2
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    Missjodielb's Avatar
    Join Date
    9th June, 2014
    Posts
    75
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 17/06/14
    Start Weight: 13st9lb
    Current Weight: 12st11lb
    Goal Weight: 10st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 31.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st11lb
    % Lost 6.28%
    Here to subscribe you sound fun, honest and amazing

    I restarted AGAIN last Thursday so tonight is my first weigh in

    Hope you have a briliant week
    Last edited by Missjodielb : 26th June, 2014 at 08:25 AM
    Someone somehwere is dreaming of the lifestyle you are currently living

    First Weigh in : 13st 9lb
    June: 6lb Loss
    July: 4lb Loss

    Food and a chat : http://www.minimins.com/slimming-wor...-honest-2.html

    Goals:
    7lb award: ACHIEVED 03/07/14

    12 stone zone ACHIEVED 10/07/14
    1 stone award
    Club 10 (20lbs)

  3. #3
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    BeeBeeSee's Avatar
    Join Date
    15th April, 2013
    Posts
    1,412
    Rep Power
    56
    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st5.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 36.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 5st5.5lb
    % Lost 11.97%
    Hey, welcome back, I can always use the support as I am here for the long haul. I hope you have a good week this week, give it a proper chance and see it working, there are so many people on here who have done it successfully, very inspiring.
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb
    Eleventh WI: 13st5.5lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014 DONE
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under on 31October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 21.5lb to go

  4. #4
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    254
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Dont be so hard on yourself, you've done good the last 3 weigh ins have been losses for you, i lost 4 the first week stayed the same the second week and put up 1.5 this week so well done on your losses xxx
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  5. #5
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    SianLeighan's Avatar
    Join Date
    28th February, 2013
    Location
    Essex
    Posts
    392
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/07/2013
    Start Weight: 14st10lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 33.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st5lb
    % Lost 2.43%
    Thanks MissJodielb I'm hoping I finally stick to it this time! Let me know how you get on lovely xx

    BeeBeeSee, thanks for your support, you've had a great weight loss so far! I'll try support you as much as I can, my week is going well so far (even though this is technically the first day lol) when do you weigh in?xx

    BubblesAnseo, I always come down on myself harder than I should. Hopefully you'll have a good week this week and see a great loss, when do you weigh in?xx
    Week 1-4 -7lbs

    Week five - +2.5lb
    Week six
    Week seven
    Week eight

    Mini Goals.

    Lose 7lbs
    Get Back in the 13's
    Lose 1st

    My Journey!!
    http://www.minimins.com/slimming-wor...use-maker.html

  6. #6
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    SianLeighan's Avatar
    Join Date
    28th February, 2013
    Location
    Essex
    Posts
    392
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/07/2013
    Start Weight: 14st10lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 33.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st5lb
    % Lost 2.43%
    Week Four, Day One.

    Breakfast;
    Porridge
    Muller Light
    Blueberries

    Lunch;
    Tuna
    Sweetcorn
    Pasta
    Mayo (1syn)
    Kiwi

    Dinner;
    Mince
    Peas
    Onion
    Asparagus
    Green Beans
    Cabbage
    Leek
    Carrots
    Potatoes
    Gravy (1syn)
    Cheese(hexa)

    Shape Chocolate Delight (5syns)

    7/15 syns
    Week 1-4 -7lbs

    Week five - +2.5lb
    Week six
    Week seven
    Week eight

    Mini Goals.

    Lose 7lbs
    Get Back in the 13's
    Lose 1st

    My Journey!!
    http://www.minimins.com/slimming-wor...use-maker.html

  7. #7
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    254
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Quote Originally Posted by SianLeighan View Post
    BubblesAnseo, I always come down on myself harder than I should. Hopefully you'll have a good week this week and see a great loss, when do you weigh in?xx
    You really shouldnt though.. you have to believe in yourself, if you dont who else will? well done your doing great, well so far im down the 1 and a half pounds i put on and 1 and a half more, well according to the scales thismorning just hope it stays that way... i weigh in on tuesdays, at home wby?xxx
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  8. #8
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    SianLeighan's Avatar
    Join Date
    28th February, 2013
    Location
    Essex
    Posts
    392
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/07/2013
    Start Weight: 14st10lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 33.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st5lb
    % Lost 2.43%
    Ah that's good!! I'm a Wednesday weigher at class xxx


    Sent from my iPhone using MiniMins.com
    Week 1-4 -7lbs

    Week five - +2.5lb
    Week six
    Week seven
    Week eight

    Mini Goals.

    Lose 7lbs
    Get Back in the 13's
    Lose 1st

    My Journey!!
    http://www.minimins.com/slimming-wor...use-maker.html

  9. #9
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    SianLeighan's Avatar
    Join Date
    28th February, 2013
    Location
    Essex
    Posts
    392
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/07/2013
    Start Weight: 14st10lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 33.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st5lb
    % Lost 2.43%
    Week Four, Day Two.

    Breakfast;
    Museli(hexb)
    Muller Light
    Strawberries

    Lunch;
    Chicken
    Rice
    Onion
    Pepper
    Cajun Chicken Mix (3.5syns)
    Strawberries

    Dinner;
    Steak
    Jacket Potato
    Onion
    Lettuce
    Cucumber
    Pepper
    Tomatoes

    Cheese(hexa)

    Wine (5syns)
    Shape Chocolate Dessert(5syns)

    13.5/15 syns
    Week 1-4 -7lbs

    Week five - +2.5lb
    Week six
    Week seven
    Week eight

    Mini Goals.

    Lose 7lbs
    Get Back in the 13's
    Lose 1st

    My Journey!!
    http://www.minimins.com/slimming-wor...use-maker.html

  10. #10
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    SianLeighan's Avatar
    Join Date
    28th February, 2013
    Location
    Essex
    Posts
    392
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/07/2013
    Start Weight: 14st10lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 33.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st5lb
    % Lost 2.43%
    Week Four, Day Three.

    Breakfast;
    Toast
    Scrambled Egg
    Bacon
    Beans




    Dinner;
    Bolognese Pasta Bake (SW Website; 2.5syns)
    Lettuce
    Cucmber
    Tomatoes
    Onion
    Raddish



    Mikado (5syns)

    7.5/15 syns
    Week 1-4 -7lbs

    Week five - +2.5lb
    Week six
    Week seven
    Week eight

    Mini Goals.

    Lose 7lbs
    Get Back in the 13's
    Lose 1st

    My Journey!!
    http://www.minimins.com/slimming-wor...use-maker.html

  11. #11
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    254
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Hey how are you getting on xxx
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  12. #12
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    SianLeighan's Avatar
    Join Date
    28th February, 2013
    Location
    Essex
    Posts
    392
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/07/2013
    Start Weight: 14st10lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 33.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st5lb
    % Lost 2.43%
    Hiya, I'm okay, had a week off work so I've struggled this week and put 2.5lbs back on but I've been sticking to it strictly since weigh in so hopefully it pays off xx


    Sent from my iPhone using MiniMins.com
    Week 1-4 -7lbs

    Week five - +2.5lb
    Week six
    Week seven
    Week eight

    Mini Goals.

    Lose 7lbs
    Get Back in the 13's
    Lose 1st

    My Journey!!
    http://www.minimins.com/slimming-wor...use-maker.html

  13. #13
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    254
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Im sure you will very good well done for getting back on the wagon!! xxx
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:








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