What KAMI ate next

kami2112

Silver Member
Hi anyone

Well I've been here a while now hovering around other peoples diaries and seems a good idea to start one of my own.
Hope I can keep it up and not bore everyone!
Will start proper posts tomorrow I think.
 
So I has bacon and tom sandwich for breakfast, litre of squash and three bottles of water whilst doing my 5k walk. Had a vanilla latte so not sure on syns for that. Lunch is in so will post that later.
 

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Here's lunch, plus forgot I've had a pint of diet coke aswell
 

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Snack
 

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Dinner and dessert

Off to bed now x
 

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Breakfast and lunch

Swim this morning
 

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1lb off and won the raffle
 
Some snap close food bags and some vintage jelly moulds, need to get some low syn jelly now!

Breakfast was grapes and yogurt, snack cherries, lunch soup and wholemeal bread. Going to make curry for tea.

Swim this morning and 30 minute run this evening.
 
Tea
 

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Pic of lunch, breakfast was overnight oats and pineapple, yogurt and cherries for a snack
 

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Forgot to post exercise, swim this morning
 
Lunch attached. Breakfast was magic oats with grapes, snack of yogurt. 30 min run
 

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Dinner was veg, curry and oven chips.
 
Swim this morning

Magic oats and grapes for breakfast

Fruit and yog for lunch

Dinner is from a Lebanese restaurant, lamb something or other with rice and salad so shouldn't be too many syns
 
Finished c25k tho morning

Fruit for breakfast

Lunch attached

Dinner was salad, 2 chicken legs, kebab

Starving when I for home so had jacket and cheese and half a cupcake
 

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I did the last run yesterday. So proud of myself.

Think I need to find another plan now to keep me going!

Are you doing it aswell?
 
Yes! Starting week 3 tomorrow and I'm scared haha. That's an amazing achievement! Is there an add on to make it up to 10k?

My advice would be that if you have to miss a run for any reason make sure you do it the next day. My friend started before me and has got stuck at the 20 min running. Obv better than she was before but really frustrating. The difference is she hadn't been consistent with her runs so I think it's really important.

Tbh I think I'm running about 4k so need to find something that varies strength and speed I think. Will try the running challenge see if anyone has ideas!

Good luck with week 3, my sis starts week 2 this week, she's a proper skinny girl but so unfit so I've got her on it lol x
 
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