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Thread: Eyespy's diary - green and breastfeeding

  1. #1
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    Eyespy's Avatar
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    9th July, 2014
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st2lb
    Current Weight: 15st6lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st10lb
    % Lost 4.42%

    Eyespy's diary - green and breastfeeding

    Hi, I'm going to use this as a diary so I can keep track of everything and keep the motivation going. With being on green and breastfeeding past 6 months I'm currently trying 2 HEbs and 2 HEas but don't stress too much if I have an extra a (I think that's sensible??)

    Breakfast - bran flakes (HEb), skim milk (HEa), banana

    Lunch - tomato and herb mugshot, carrot, grapes

    Dinner - quorn sausages, tomato cous cous, peas, apple, cherries

    Snacks - bear yoyo (1/2 HEb), mini milk x 2

    Syns - 10
    Last edited by Eyespy : 9th July, 2014 at 09:38 PM

  2. #2
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    Eyespy's Avatar
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    9th July, 2014
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st2lb
    Current Weight: 15st6lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st10lb
    % Lost 4.42%
    Bit of a crazy day yesterday, out all day, no real idea just how bad it was!

    Breakfast - banana

    Lunch - falafel and beetroot cous cous salad (?? Syns)

    Dinner - quorn spag bol, peppers, courage, cherries

    Snacks - frozen yogurt with meringue and strawberries (6 syns???), mini amaretti biscuits x5 (2 syns!!)

    Drinks - diet coke, tea x4 (4 syns sugar), strawberry and cranberry tea, small chai latte (???)

    Syns - 12++

  3. #3
    Regular Member
    Eyespy's Avatar
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    9th July, 2014
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st2lb
    Current Weight: 15st6lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st10lb
    % Lost 4.42%
    Breakfast - porridge (HEb), skim milk (HEa), banana

    Lunch - mugshot, apple

    Dinner - 2x veggie sausages (6 syns), rice, pepper, courgette, leek, melon

    Snacks - 1/2 egg custard tart (5 syns), bear yoyos (HEb)

    Drinks - Tea x4 (4 syns)

    Syns - 15
    Last edited by Eyespy : 11th July, 2014 at 06:42 PM

  4. #4
    Regular Member
    Eyespy's Avatar
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    9th July, 2014
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st2lb
    Current Weight: 15st6lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st10lb
    % Lost 4.42%
    Yesterday!

    Beakfast - porridge and banana

    Lunch - pasta, pesto, cheese and peas (3 syns)

    Dinner - lentil, cheese and hazlenut loaf, sweet potato, potato, peppers, peas, tomato, onions

    Snack - bear yoyos, nectarine, banana

    Drinks - tea x3 (3 syns), water (1l)

    Syns - 6

  5. #5
    Regular Member
    Eyespy's Avatar
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    9th July, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st2lb
    Current Weight: 15st6lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st10lb
    % Lost 4.42%
    I think I'm finally getting into the swing of things enough that I don't see myself quitting any time soon

    Breakfast - porridge, banana

    Lunch - Ainsley harriott spice sensation cous cous (1.5 syns), feta (HEa), apple

    drinks - tea x2 (2 syns), water 1l

    syns - 3.5

  6. #6
    Really Really likes to post!
    Clover89's Avatar
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    30th January, 2011
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    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%
    Hello, here to subscribe

    How are you doing? Are u a vegetarian? My first day today, I'll be on green days as I'm a veggie
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  7. #7
    Regular Member
    Eyespy's Avatar
    Join Date
    9th July, 2014
    Posts
    33
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st2lb
    Current Weight: 15st6lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st10lb
    % Lost 4.42%
    Yes, I'm a veggie How's things going?

    Breakfast - porridge (HEb) and banana

    Lunch - toast (HEb), poached eggs, beans

    Snacks - mini milk 1 1/2 syns

    Drinks - tea x3 3 syns

    Syns - 4 1/2

  8. #8
    Really Really likes to post!
    Clover89's Avatar
    Join Date
    30th January, 2011
    Posts
    1,142
    Rep Power
    65
    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%
    Good thanks! Joined group last night so counting today as my first official day and yesterday as a practice hehe. Iv just set up a diary called 'Clover's green day dlsw diary' I'd u want to subscribe xx
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  9. #9
    Regular Member
    Eyespy's Avatar
    Join Date
    9th July, 2014
    Posts
    33
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st2lb
    Current Weight: 15st6lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1


    Statistics:
    Total Weight Loss: 0st10lb
    % Lost 4.42%
    Been crazy busy with the holidays. It's been pretty difficult to sort out eating properly and avoiding icecream! I've lost 7lb now though so at least I'm not gaining even if things are a little slower

    breakfast - porridge

    lunch - uncle bens rice (2.5), peppers, falafel (1.5)

    snacks - 4 pcs green and blacks milk choc 4 syns

    drinks - tea x2, diet coke

    syns - 10





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