Results 1 to 8 of 8

Thread: Eyespy's diary - green and breastfeeding

  1. #1
    Regular Member

    Join Date
    9th July, 2014
    Posts
    22
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st0lb

    Eyespy's diary - green and breastfeeding

    Hi, I'm going to use this as a diary so I can keep track of everything and keep the motivation going. With being on green and breastfeeding past 6 months I'm currently trying 2 HEbs and 2 HEas but don't stress too much if I have an extra a (I think that's sensible??)

    Breakfast - bran flakes (HEb), skim milk (HEa), banana

    Lunch - tomato and herb mugshot, carrot, grapes

    Dinner - quorn sausages, tomato cous cous, peas, apple, cherries

    Snacks - bear yoyo (1/2 HEb), mini milk x 2

    Syns - 10
    Last edited by Eyespy : 1 Week Ago at 09:38 PM

  2. #2
    Regular Member

    Join Date
    9th July, 2014
    Posts
    22
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st0lb
    Bit of a crazy day yesterday, out all day, no real idea just how bad it was!

    Breakfast - banana

    Lunch - falafel and beetroot cous cous salad (?? Syns)

    Dinner - quorn spag bol, peppers, courage, cherries

    Snacks - frozen yogurt with meringue and strawberries (6 syns???), mini amaretti biscuits x5 (2 syns!!)

    Drinks - diet coke, tea x4 (4 syns sugar), strawberry and cranberry tea, small chai latte (???)

    Syns - 12++

  3. #3
    Regular Member

    Join Date
    9th July, 2014
    Posts
    22
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st0lb
    Breakfast - porridge (HEb), skim milk (HEa), banana

    Lunch - mugshot, apple

    Dinner - 2x veggie sausages (6 syns), rice, pepper, courgette, leek, melon

    Snacks - 1/2 egg custard tart (5 syns), bear yoyos (HEb)

    Drinks - Tea x4 (4 syns)

    Syns - 15
    Last edited by Eyespy : 1 Week Ago at 06:42 PM

  4. #4
    Regular Member

    Join Date
    9th July, 2014
    Posts
    22
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st0lb
    Yesterday!

    Beakfast - porridge and banana

    Lunch - pasta, pesto, cheese and peas (3 syns)

    Dinner - lentil, cheese and hazlenut loaf, sweet potato, potato, peppers, peas, tomato, onions

    Snack - bear yoyos, nectarine, banana

    Drinks - tea x3 (3 syns), water (1l)

    Syns - 6

  5. #5
    Regular Member

    Join Date
    9th July, 2014
    Posts
    22
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st0lb
    I think I'm finally getting into the swing of things enough that I don't see myself quitting any time soon

    Breakfast - porridge, banana

    Lunch - Ainsley harriott spice sensation cous cous (1.5 syns), feta (HEa), apple

    drinks - tea x2 (2 syns), water 1l

    syns - 3.5

  6. #6
    Really Really likes to post!
    Clover89's Avatar
    Join Date
    30th January, 2011
    Posts
    1,039
    Rep Power
    64
    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st4.0lb
    Current Weight: 15st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st12lb
    % Lost 2.63%
    Hello, here to subscribe

    How are you doing? Are u a vegetarian? My first day today, I'll be on green days as I'm a veggie
    My New Diary ; A Fresh Start - http://www.minimins.com/weight-watch...ml#post6792961

    Feel Free To Subscribe!

    My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.4)
    Lose 2 Stone (14.4)
    Lose 3 Stone (13.4)
    Lose 4 Stone (12.4)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  7. #7
    Regular Member

    Join Date
    9th July, 2014
    Posts
    22
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 09/07/14
    Start Weight: 16st0lb
    Yes, I'm a veggie How's things going?

    Breakfast - porridge (HEb) and banana

    Lunch - toast (HEb), poached eggs, beans

    Snacks - mini milk 1 1/2 syns

    Drinks - tea x3 3 syns

    Syns - 4 1/2

  8. #8
    Really Really likes to post!
    Clover89's Avatar
    Join Date
    30th January, 2011
    Posts
    1,039
    Rep Power
    64
    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st4.0lb
    Current Weight: 15st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st12lb
    % Lost 2.63%
    Good thanks! Joined group last night so counting today as my first official day and yesterday as a practice hehe. Iv just set up a diary called 'Clover's green day dlsw diary' I'd u want to subscribe xx
    My New Diary ; A Fresh Start - http://www.minimins.com/weight-watch...ml#post6792961

    Feel Free To Subscribe!

    My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.4)
    Lose 2 Stone (14.4)
    Lose 3 Stone (13.4)
    Lose 4 Stone (12.4)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.