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Thread: Lizzy's SW diary! (counting down to my holidays......)

  1. #1
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    liz3's Avatar
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    Diet: Slimming World
    Start Weight: 17st6lb
    Current Weight: 16st3lb
    Goal Weight: 10st13lb


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st4lb
    % Lost 6.97%

    Cool Lizzy's SW diary! (counting down to my holidays......)

    Hello everybody, my name is Liz... I started SW about a month a go and I've lost just over a stone up to now. Me and my fiancé booked a holiday to Greece a few months a go for next year, it's in the middle of September and it is our first proper holiday together which is exciting! Me on the other hand, I am excited but all I can picture is me sitting on the beach in my leggings or jeans because I won't take anything off because I'm too self conscious lol. I have spent numerous summers covering up and have been boiling hot throughout just because I won't wear shorts or show off any 'big' parts on my body.
    I want to enjoy my holiday, I want to be able to wear whatever I want and not feel out of place.
    But I have had enough, and I'm determined to get this weight off once and for all now.

    This is my second attempt at SW after losing 3 stone last time but I put it back on, but I'm making this time my last!

    This has been my food plan for today:

    Extra Easy
    Breakfast - Banana, Melon, Black Coffee
    Lunch - Tuna, 2 x Boiled Eggs, Sliced Peppers, Sweetcorn, Cucumber, Tomatoes
    Dinner - 5 Spice Chicken Breast, 'Chips', Sprouts, Sweetcorn, Carrots, Garden Peas
    Supper - Bacon, Mushroom & Cheese Sandwich (Hea + Heb)
    Snacks - 2 x pks of Multipack Space Raiders (6) Aero Choc Mousse (5) Kit Kat (5.5) Kiwi, Apple
    Syns - 16.5
    Last edited by liz3 : 4 Days Ago at 08:11 AM

  2. #2
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    Diet: Slimming World
    Start Weight: 17st6lb
    Current Weight: 16st3lb
    Goal Weight: 10st13lb


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st4lb
    % Lost 6.97%
    I should also mention that I have a crazy obsession with doing youtube workout videos too. I do 30 minute ones 3 times a week, I love it x

  3. #3
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    Diet: Slimming World
    Start Weight: 17st6lb
    Current Weight: 16st3lb
    Goal Weight: 10st13lb


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st4lb
    % Lost 6.97%
    Right well that's today done! This weather certainly makes staying on plan easier, all I want to do is eat fruit and veg because I can't be bothered to cook anything. Hoping to get a good loss this week but TOTM is looming so I'm not holding out much hope.

    Better get to bed. Goodnight xxx L xxx

  4. #4
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    Total Weight Loss: 1st3lb
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    % Lost 6.97%
    Good morning
    Today's weigh in was 1lb off, not going to complain because I've seen what 1lb of fat looks like and I'm glad that's gone

    Today's food.
    EE

    Breakfast - Bacon on toast, brown sauce (1) banana
    Lunch - 2 x Bannisters Jacket Potatoes (3) Cheese (Hea), Ham, Beans, Mushrooms
    Tea - Veg & Chicken Quiche, Roast Potatoes, Sweetcorn
    Snacks - Space Raiders (3) Hot Chocolate (2) Kit Kat (5.5)
    Syns - 14.5


    x
    Last edited by liz3 : 4 Days Ago at 09:28 AM

  5. #5
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    Start Weight: 17st6lb
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    Total Weight Loss: 1st3lb
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    % Lost 6.97%
    Breakfast
    Attached Thumbnails Attached Thumbnails Lizzy's SW diary! (counting down to my holidays......)-1406280574350.jpg  

  6. #6
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    % Lost 6.97%
    Quote Originally Posted by liz3 View Post
    Good morning
    Today's weigh in was 1lb off, not going to complain because I've seen what 1lb of fat looks like and I'm glad that's gone

    Today's food.
    EE

    Breakfast - Bacon on toast, brown sauce (1) banana
    Lunch - 2 x Bannisters Jacket Potatoes (3) Cheese (Hea), Ham, Beans, Mushrooms
    Tea - Veg & Chicken Quiche, Roast Potatoes, Sweetcorn
    Snacks - Space Raiders (3) Hot Chocolate (2) Kit Kat (5.5)
    Syns - 14.5


    x

    Changing tea to chicken stuffed with cottage cheese, bacon and onions with roast potatoes. Just what I feel like x

  7. #7
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    Diet: Slimming World
    Start Weight: 17st6lb
    Current Weight: 16st3lb
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    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st4lb
    % Lost 6.97%
    Well that's today done! Busy day but I got there in the end, can't wait to chill out tonight with my syns and the tv... bliss x

  8. #8
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    Diet: Slimming World
    Height: 5ft5in
    Start Weight: 15st12lb
    Current Weight: 11st4lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 26.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: -0st3lb
    % Lost 28.83%
    Hello and Hi to a fellow Liz! Well done on your loss so far, that's brill. It's great that you have something to work towards, I love a good incentive Enjoy your night. xxxxx

  9. #9
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    Quote Originally Posted by Lizzzi View Post
    Hello and Hi to a fellow Liz! Well done on your loss so far, that's brill. It's great that you have something to work towards, I love a good incentive Enjoy your night. xxxxx
    Hello, thank you! I love having an incentive too, it definitely helps pull me through the not so good days! xxx

  10. #10
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    Total Weight Loss: 1st3lb
    Weight to Lose: 5st4lb
    % Lost 6.97%
    Well I'm off to sleep now, finished today with 14.5 syns. Got an early morning run tomorrow so gotta be up early Night night xx

  11. #11
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    BMI Information:
    Start BMI: 24.1
    Current BMI: 24.1
    Goal BMI: 21


    Statistics:
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    Hi Liz, keep going! I have also just re-started doing Slimming World. I know what you mean about the nice weather and fruit being lush at the moment, think when it get's colder I'll have to try making and freezing home made soups this time round! x

  12. #12
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    Statistics:
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    Night night hun xxx

  13. #13
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    Quote Originally Posted by Silvermoon_lauwa View Post
    Hi Liz, keep going! I have also just re-started doing Slimming World. I know what you mean about the nice weather and fruit being lush at the moment, think when it get's colder I'll have to try making and freezing home made soups this time round! x
    Hey, good luck on your journey! I love the winter purely for soup to be honest, there are so many different one's to make.. roll on winter lol x

  14. #14
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    Total Weight Loss: 1st3lb
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    % Lost 6.97%
    Good morning everyone, off for a run in a few mins....here is today's food....

    Green Day
    Breakfast - Scrambled Egg and Mushrooms on 2 x toast (2 Hexb) Black coffee
    Lunch - 3 Mini Waffles (3) Quorn Burger (1) Veg
    Tea - Veg Pasta Bake (Pasta, 2 x Hexa Cheese, Tinned Tomatoes, Broccoli, Carrots, Mushrooms, Peppers, Onion)
    Snacks - Pickled Onions, Space Raiders (3) Mini Twister Ice Cream (2.5) Kit Kat (5.5)
    Syns - 15

    x
    Last edited by liz3 : 3 Days Ago at 08:47 AM

  15. #15
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 25/07/2014
    Start Weight: 10st9.6lb
    Current Weight: 10st9.6lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 24.1
    Current BMI: 24.1
    Goal BMI: 21


    Statistics:
    Weight to Lose: 1st5.6lb
    % Lost 0%
    Butter nut squash soup yum yum yum x

    Goals
    Lose 2lb
    Lose 4lb
    Lose 7lb
    Lose 14lb
    Lose 16lb
    Lose 19.6lb - New dress!

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