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Thread: Sewingbee's sewalong journey to target.

  1. #1
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    Join Date
    4th June, 2014
    Posts
    106
    Rep Power
    2
    Diet: slimming world Extra Easy
    Height: 5ft3in
    Start Date: 19/07/2014
    Start Weight: 10st0lb
    Current Weight: 9st7lb
    Goal Weight: 9st0lb
    Goal Date: When I get there ....On my way!


    BMI Information:
    Start BMI: 24.8
    Current BMI: 23.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st7lb
    % Lost 5%

    Sewingbee's sewalong journey to target.

    Hi everyone.

    I have 7lbs to go to target and this is where it could all fall apart so thought I'd start a diary to help me along.

    A little bit about me :
    Put on a stone over the last few years ( mainly due to menopause I think) As I was only a stone over my ideal it was so easy not to bother sticking to a diet as I never looked particularly overweight but I wasn't happy with how my body was slowly changing. So with the help from a colleague at work who lost a stone and now looks fab i embarked on my journey.
    I don't go to class but I did order from SW ebay site all the books/starter pack. Then, I found this site which is amazing and there was no going back!

    I love to sew and it really does curb the munchies. I can easily lose hours whizzing up either crafts or skirts, dresses and tops. I haven't had much time for a hobby until just recently and I am so glad I found one that I really enjoy. So I am going to sew my way to target!

    Getting to SW - I love everything about the plan especially the recipes both on here and the SW site.
    I usually have around 10 syns a day on average and prefer to spend them adding to meals such as olive oil with my sw chips,which I eat loads!
    So to day my meals have been
    Breakfast - large bowl of chopped fruit, strawberries, raspberries, peach and mullerlight yogurt
    Lunch - homemade soup with superfree veg , dried egg noodles and mixed beans in a tomato sauce
    Dinner - Pizza topped chicken (SW recipie), rice and salad
    HEX a - 350 mls skimmed milk
    HEX B - 2 Benefit bars from aldi
    syns - 1 oz reduced fat cheese on pizza topping 4.5 syns, half pack of sains microwave rice 2.5
    total 7

    Body magic - does pushing my foot down on my machine pedal count? no, thought not!

    Sewing - made a lined tote bag for my lovely mum today

    Fabbing (nice things just for me) Soak in scented bath, painted nails.

    Off to bed soon. Thank you for reading.

  2. #2
    Likes to post

    Join Date
    4th June, 2014
    Posts
    106
    Rep Power
    2
    Diet: slimming world Extra Easy
    Height: 5ft3in
    Start Date: 19/07/2014
    Start Weight: 10st0lb
    Current Weight: 9st7lb
    Goal Weight: 9st0lb
    Goal Date: When I get there ....On my way!


    BMI Information:
    Start BMI: 24.8
    Current BMI: 23.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st7lb
    % Lost 5%
    Day 2 of diary

    Busy day at work but stayed on plan today

    Bfast: mixed chopped fruit, mullerlight yogurt
    Lunch : homemade minestrone soup - superfree veg, stock cube, passata, and small pasta shapes
    dinner: 2 eggs fried in frylight, beans, 3 rashers lean bacon, 1tbs tomato ketchup, mushrooms tomatoes 1 slice wholemeal toast.
    Snack : banana,

    HEX A: 350MLS skimmed milk
    HEX B: 2 alpen light bars
    syns : slice wholemeal toast with dinner from large loaf - 6syns, 1tbs tomato ketchup 1syn
    Total 7

    Body magic- 10 min walk at lunchtime
    Sewing - made two cosmetic bags, one for me , one for daughter
    Fabbing - (nice things just for me) Conditioning treatment on hair - soak in bath.





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