Page 1 of 2 1 2 LastLast
Results 1 to 15 of 24
Like Tree3Likes

Thread: Living abroad with slimming world..

  1. #1
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%

    Living abroad with slimming world..

    Hi guys
    I dont want to bore you all with my story as ive written this introduction a ridiculous amount of times! But in a nutshell lost alot of weight last year for my wedding in Malta, went from 15,10 to 10,7. After the wedding put on 3 stone so 13.7... I'd had enough of my job and everything about england so we decided to go back to Malta and live there, so 3 weeks later we left! First month i lost a stone (woohoo) got down to 12.6 and then gained it back (boooo) Went back to england recently for 6 days and put half a stone on (grrrr!!!) So i decided to put my arse into gear and get going properly with SW I have tried it briefly before in U.K but never managed to stick to it, its easier here to so hopefully i can... The past few months ive attempted VLCD but its too hot to even go there and it just makes me feel ill!!

    Ok that was a long nutshell :what: But anyway, will log EVERYTHING on here, need to be honest even if that means days i havnt done good. I have left my slimming world stuff bck in england with some things that still need to be shipped over so please bear with me as im going off memory, if you see anything wrong please please let me know.
    Thankyouuuuu xxxx

    Sent from my Slider SL101 using MiniMins.com mobile app
    Last edited by stef2009 : 2 Weeks Ago at 06:27 AM

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  2. #2
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Ok so today i am having ...
    Breakfast - Weetabix banana(7.5 syns) with semi skimmed milk (healthy extra)
    Dinner - Ham Salad butty with brown bread(healthy extra) and light salad cream (salad tomato and lettuce) ( 2syns for salad cream?)
    Tea - Garlic and herb chicken breast with with either savoury rice or boiled potatoes, not decided yet!
    Snacks will be fat free yog, banana, 2 small lotus biscuits (3 syns)

    Syn total - 12.5 syns!

    Sent from my Slider SL101 using MiniMins.com mobile app

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  3. #3
    Likes to post
    blubex's Avatar
    Join Date
    20th July, 2010
    Location
    Hinckley
    Posts
    622
    Rep Power
    11
    Diet: Paleo
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 15st1.2lb
    Goal Weight: 13st2lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 1st13.2lb
    % Lost 5.55%
    Good luck x
    Becky


    Starting Paleo 28/08/2014

    28/08/2014: 223.6lbs

    04/09/2014: 218.8lbs ....4.8lbs lost
    11/09/2014: 216.8 ... 2 lbs lost (6.8lbs total)
    18/09/2014: 214.2lbs....2.6lbs lost (9.4lbs total)
    25/09/2014: 211.2...3lbs lost (12.4lbs total)


    Goals:
    7lbs lost - 18/09/2014 (9.4lbs total)

    14lbs lost -
    21lbs lost -
    10% lost -
    Under 200lbs
    100 days: (5th December)





  4. #4
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Thanks hun :-)

    Sent from my Slider SL101 using MiniMins.com mobile app

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  5. #5
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Well what a morning! Had to go back to the uniform shop to change sizes in some of my sons uniform.. 1 hour bus ride at 35 degrees can feel abit much! and then an hour back!! Anyway its done now :-)

    Ok so todays menu...
    Breakfast - Banana
    Dinner - Turkey salad butty (brown bread healthy extra) light salad cream 2 syns
    Tea - BBQ chicken salad

    Snacks - I had about 8 mc donalds chips and a bite of my sons hamburger!! couldnt resist i was starving!! I dont know how many syns for ths? Shall i go 8?
    Sugar free jelly
    Light hot chocolate sachet (im sure this was only 2 syns when i used to do it? (semi skimmed milk, healthy extra)

    So i think around 12 syns for today.. maybe a little more?

    But great news i weighed myself a day early it should of been tomorrow but i couldnt resist. 3lb down woohoo!! back in the 13s! So happy!!!

    xx
    Sent from my Slider SL101 using MiniMins.com mobile app

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  6. #6
    Regular Member

    Join Date
    17th September, 2014
    Posts
    31
    Rep Power
    0
    Start Date: 15/09/14
    Start Weight: 9st12lb
    Goal Weight: 9st0lb
    I did SW last year and lost weight, but then fell off the bandwagon. After a few months travelling and now living in Thailand the weight has crept back on, so I've decided to start it again. The only problem I am having is getting hold of some of the ingredients to make meals - and obviously not being able to read Thai for the nutritional information! How are you finding sourcing products?
    Week 1: -5lbs




  7. #7
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Hey! Yep i am struggling a little... noodles i have no clue what i can and cant have... Luckily alot is in english here, 3x more expensive though :-(
    Im having the basics really... beans on toast, jacket poatoes, salads, fruit, fat free yogs, veg, meat... I did bring some mug shots with me, be gutted when they run out!! xx

    Sent from my Slider SL101 using MiniMins.com mobile app

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  8. #8
    Regular Member

    Join Date
    17th September, 2014
    Posts
    31
    Rep Power
    0
    Start Date: 15/09/14
    Start Weight: 9st12lb
    Goal Weight: 9st0lb
    Ahh, it's really hard. I loved Mullerlights at home, sugar free jelly and Frylight - can't get any of it. I wanted to make the half a syn cake for my sweet tooth, but I can't get any fat free fromage frais or quark here. I think when I next go home I will have to bring some things back with me. One plus is that the fruit is cheaper
    Week 1: -5lbs




  9. #9
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Yeah frylight here is like 5euro!! I got my auntie to send me over 20 sachets of jelly from aldi haha. Deffo stock up when u go back!
    That's good about fruit! Wish I could say the same... 2euros for 3 bananas :-o xx

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  10. #10
    Regular Member

    Join Date
    17th September, 2014
    Posts
    31
    Rep Power
    0
    Start Date: 15/09/14
    Start Weight: 9st12lb
    Goal Weight: 9st0lb
    Oh wow! That is ridiculous.
    Week 1: -5lbs




  11. #11
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    I know! And I'm so used to having strawberrys all year round not seasonal :'(

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  12. #12
    Likes to post
    blubex's Avatar
    Join Date
    20th July, 2010
    Location
    Hinckley
    Posts
    622
    Rep Power
    11
    Diet: Paleo
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 15st1.2lb
    Goal Weight: 13st2lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 1st13.2lb
    % Lost 5.55%
    Well done on the loss x
    stef2009 likes this.
    Becky


    Starting Paleo 28/08/2014

    28/08/2014: 223.6lbs

    04/09/2014: 218.8lbs ....4.8lbs lost
    11/09/2014: 216.8 ... 2 lbs lost (6.8lbs total)
    18/09/2014: 214.2lbs....2.6lbs lost (9.4lbs total)
    25/09/2014: 211.2...3lbs lost (12.4lbs total)


    Goals:
    7lbs lost - 18/09/2014 (9.4lbs total)

    14lbs lost -
    21lbs lost -
    10% lost -
    Under 200lbs
    100 days: (5th December)





  13. #13
    Regular Member

    Join Date
    17th September, 2014
    Posts
    31
    Rep Power
    0
    Start Date: 15/09/14
    Start Weight: 9st12lb
    Goal Weight: 9st0lb
    Ahhh, strawberries here are expensive, so I'm trying more of the local fruits. Fingers crossed we can have some good losses.
    Week 1: -5lbs




  14. #14
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Thanks Becky :-)
    Yep fingers crossed Carla! 3lb first week so I'm feeling hopeful!! Xx

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  15. #15
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Morning :-)

    Todays menu is...
    Breakfast - Weetabix banana with semi skimmed milk (both healthy extras)
    Dinner - mug shot
    Tea - Herb infusion chicken with savoury rice

    Snacks - sugar free jelly, fat free yog, banana, 2x lotus biscuits (3 syns) mint light hot choc sachet (2 syns)
    Total syns - 5

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.