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Thread: BED - Recovery journey of binge eating disorder

  1. #1
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    Skulldilocks's Avatar
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 14/10/2014
    Start Weight: 17st3.5lb
    Current Weight: 16st13lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 40.7
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 4st13lb
    % Lost 1.86%

    BED - Recovery journey of binge eating disorder

    I wrote a huge introduction but my computer decided to delete it all >.< so I guess I'll just keep it brief this time round.
    • My name is Lily. You may recognise me, as I've been here before.
    • I used to do Slimming World and lost 2.5 stone.
    • I quit due to mental illness and was diagnosed with BED. My consultant tried to help but I wanted to concentrate on my mental issues before piling it on her.
    • In just under a year, I have gained 4 stone due to bingeing and being off the plan and I am the heaviest I have ever been by far.
    • I have been seeing a private therapist for anxiety and depression since summer and things have improved immensely. I am no longer on any medication and feeling better
    • Now we've covered that, my therapist and I will be covering the emotional eating/food addiction side.
    • She wants to try Hypno band on me, but needs me to prove I can motivate myself before we do it.
    • I have joined a gym and have an induction on Thursday.
    • I will be rejoining Slimming World tomorrow with a friend
    • My old consultant has left and even though I love her and she was amazing, I want to rejoin as a NEW member with no expectations or talks or LAST time.
    • I don't feel I will ever be mentally at peace with myself until I get to a healthier weight. It currently effects my relationship with my boyfriend, my physical appearance, my health and more importantly - my relationship with MYSELF.


    If there are any other BED former/current sufferers, I would love to be in touch and share journeys, as I have never met anyone else diagnosed.
    I'm hoping I'm in the right frame of mind for it to happen now <3
    Food diary can be found at BED - Recovery Journey of Binge Eating Disorder


  2. #2
    Really Really likes to post!
    Skulldilocks's Avatar
    Join Date
    19th July, 2011
    Location
    reading
    Posts
    1,716
    Rep Power
    31
    Diet: slimming world
    Height: 5ft4in
    Start Date: 14/10/2014
    Start Weight: 17st3.5lb
    Current Weight: 16st13lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 40.7
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 4st13lb
    % Lost 1.86%
    Here is today's food. I know I don't start til tomorrow but this will be my first binge free day in a LONG time. I will need to be re-acquainted with certain foods' syn values as I know they change. I will also be using My Fitness Pal to log my food. My username is StrappingYoungLil

    Tuesday EE Day:
    Breakfast:

    35g Shreddies (HEX B) with skimmed milk (HEX A)

    Lunch:
    Mugshot Mexican rice (1)
    Apple (S)
    Mullerlight toffee

    Dinner:
    Quorn burger (0.5) topped with cheese slice (1), 2 rashers of bacon, fat removed
    SW chips
    Onions in frylight (S)
    Ketchup (1)

    Total syns: 3.5
    Food diary can be found at BED - Recovery Journey of Binge Eating Disorder






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