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Thread: Operation Graduation Ball Gown

  1. #1
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%

    Operation Graduation Ball Gown

    Hopefully this will be the last diary I start. And I will stick to posting.

    I am a soon-to-be 40 year old mum of 5 and a second year student midwife. Currently up to my neck in coursework, assignments and placement. I also have 3 grandchildren and 2 more on the way.

    I am attempting SW for the 2nd time (first time I lost 20lbs but didn't stick to it). I weigh 14 stone and am a size 16-18. I would like to be a size 10-12.

    Hopefully in 2 years I will qualify and graduate as a midwife. And I would love to be able to wear a beautiful slinky ball gown to my grad ball.

  2. #2
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%

    Operation Graduation Ball Gown

    So food diary for today

    Breakfast:
    bran flakes (heb) with skimmed milk (hea)

    Lunch:
    chilli bean soup

    Tea:
    bonfire burger with a lighter cheese slice (10.5 syns) (from the new magazine), slimming world chips and salad
    Vanilla mullerlight, meringue nest (2.5 syns), mango chunks, grapes, watermelon and choc shot (1 syn)

    Total syns: 14 syns

  3. #3
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%

    Operation Graduation Ball Gown

    Feeling under the weather today so having a day snuggled up warm. Going to plan my meals for the next week as I am at uni.

    Food diary for today

    Breakfast:
    Bran flakes (heb) with skimmed milk (hea)

    Lunch:
    Chilli bean soup
    Mullerlight (after 8 mint)

    Im not sure what's for tea yet so will update later. We are still waiting for the shopping to be delivered.

    Tea:
    Chicken curry and rice
    Last edited by Meredith21 : 4 Weeks Ago at 08:27 PM

  4. #4
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%
    I have been so busy that I haven't had time to update so here goes?

    Sunday.
    Breakfast:
    Bran flakes (heb) and blueberries with skimmed milk (2 syns)

    Lunch:
    Mugshot
    Velvet crunch (4.5 syns)
    Banana

    Tea:
    Jacket potato
    Baked beans
    Cheese (hea)
    Salad

    Total syns: 6.5 syns


    Monday

    Breakfast:
    Bran flakes (heb) and blueberries with skimmed milk (hea)

    Lunch:
    Tuna salad (2 syns for the dressing)
    Mullerlight
    Velvet crunch (4.5 syns)

    Tea:
    2 low fat sausages (3 syns)
    SW chips
    Poached eggs
    Baked beans
    Onions and mushrooms (fried in fry light)
    1 slice of white bread (4 syns)

    Total syns: 13.5 syns

  5. #5
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%

    Operation Graduation Ball Gown

    Today's food

    Breakfast:
    Chopped banana, blueberries and mullerlight with granola (5 syns)

    Lunch:
    Ham salad
    Low fat yoghurt (0.5 syns)

    Tea:
    New potatoes
    Mushy peas
    Sweetcorn
    Fish in breadcrumbs (6 syns)
    Parsley sauce (3 syns)

    Total syns: 14.5 syns
    Last edited by Meredith21 : 3 Weeks Ago at 07:45 PM

  6. #6
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%
    First weigh in and I have lost 4lbs 👍👍

    My food today

    Breakfast:
    Bran flakes (heb) with skimmed milk (hea)

    Lunch:
    Mugshot
    Kelloggs cracker crisps (4 syns)

    Tea:
    Pukka pie chicken and mushroom (23 syns)
    New potatoes
    Mushy peas
    carrots
    Gravy (1 syn)

    Snacks:
    Kit Kat 2 fingers (5.5 syns)

    Total syns: 33.5 syns (!!!!)

  7. #7
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%

    Operation Graduation Ball Gown

    I don't know why but the day after weigh in, I just want to binge. I must put a stop to that

    Breakfast:
    Bran flakes (heb) with skimmed milk (hea)

    Lunch:
    Beef salad with new potatoes and boiled egg
    Velvet crunch (4.5 syns)

    Tea:
    Chicken and pasta in mushroom sauce (15 syns)

    Total syns: 19.5 syns
    Last edited by Meredith21 : 3 Weeks Ago at 11:05 PM

  8. #8
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%

    Operation Graduation Ball Gown

    Feeling a bit down today. I need to not let my mood dictate my eating today as I tend to comfort eat. Just had my breakfast before getting on with more uni work. Deadlines are looming!

    Breakfast:
    Porridge (heb) with chopped banana

    Lunch:
    Beans and cheese (hea) on toast (9 syns for the bread)

    Tea:
    Spaghetti and meatballs with homemade sauce

    Snacks:
    1 pack of Pom Bears (4.5 syns) I love these but have to buy individual packs as I would eat the whole multipack in one go

    I find it really hard to plan the day before the shopping is delivered as the cupboards are bare.
    Last edited by Meredith21 : 3 Weeks Ago at 05:31 PM

  9. #9
    Really Really likes to post!
    RosiePops's Avatar
    Join Date
    11th March, 2014
    Location
    West Yorkshire
    Posts
    1,589
    Rep Power
    27
    Diet: SW EE
    Height: 5ft7in
    Start Date: 8/2/14
    Start Weight: 12st2lb
    Current Weight: 10st6.5lb
    Goal Weight: 10st4lb
    Goal Date: 7/8/2014


    BMI Information:
    Start BMI: 26.6
    Current BMI: 22.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 0st2.5lb
    % Lost 13.82%
    Hi, here to sub! Good luck with Uni & sw! You're doing great so far. Hope you feel better later on- it will lift your mood just knowing you stuck to plan so keep it up if you can :-) x
    Food diary: http://www.minimins.com/slimming-wor...ml#post7320988

    Hoping to get to target and stay there for my wedding day

  10. #10
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%
    Thanks Rosiepops

  11. #11
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%

    Operation Graduation Ball Gown

    Today's food

    Breakfast:
    Bran flakes(heb) with chopped banana and skimmed milk (hea)

    Lunch:
    I slice toast (4.5 syns)
    2 slices lean ham
    1 egg, fried in frylite
    Mushrooms and cherry tomatoes, fried in frylite

    Tea:
    Leftover spaghetti and meatballs
    Mullerlight
    3 satsumas
    Velvet crunch (4.5 syns)
    Options hot choc (2 syns)

    I have a bank night shift tonight so I'm glad I have planned for it or I would just buy crap and munch all night.

    Total syns: 11 syns
    Last edited by Meredith21 : 3 Weeks Ago at 04:31 AM

  12. #12
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%
    So my 12.5 hour night shift became a 14.5 hour night shift due to the nurse who was relieving me ringing in sick at midnight. Managed to get the shift covered.
    I then slept till 4pm.
    All I have had to eat today is my tea. Not hungry at all.

    Tea:
    Pork steak with mushrooms and onions
    Mashed potatoes
    Broccoli
    Peas and sweetcorn

    I am so tired

  13. #13
    Really Really likes to post!
    RosiePops's Avatar
    Join Date
    11th March, 2014
    Location
    West Yorkshire
    Posts
    1,589
    Rep Power
    27
    Diet: SW EE
    Height: 5ft7in
    Start Date: 8/2/14
    Start Weight: 12st2lb
    Current Weight: 10st6.5lb
    Goal Weight: 10st4lb
    Goal Date: 7/8/2014


    BMI Information:
    Start BMI: 26.6
    Current BMI: 22.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 0st2.5lb
    % Lost 13.82%
    Wow that's an awfully long day for you :-( are you working again tonight/tomorrow?
    Struggling to keep my eyes open too. Only had three hours sleep last night, bed time soon yay!
    Food diary: http://www.minimins.com/slimming-wor...ml#post7320988

    Hoping to get to target and stay there for my wedding day

  14. #14
    Regular Member
    Meredith21's Avatar
    Join Date
    22nd January, 2012
    Posts
    89
    Rep Power
    13
    Height: 5ft2in
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10.78%

    Operation Graduation Ball Gown

    I am at uni all this week.

    Breakfast:
    Total 0% Greek yogurt with mixed berries, chopped banana and blueberries

    Lunch:
    Chinese flavour mugshot
    Kelloggs cracker crisp (4.5 syns)
    Mullerlight cherry yogurt

    Tea:
    I had no tea as I had a massive row with hubby and I went to my daughter's house for a bit. I went home and went straight to bed.

    Although that means I probably haven't eaten enough for the last 2 days, I haven't binged either. Which is good as my mood can after dictate my eating habits.
    Last edited by Meredith21 : 2 Weeks Ago at 08:00 AM

  15. #15
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    millieliza's Avatar
    Join Date
    4th November, 2014
    Location
    Scotland
    Posts
    154
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 06/11/2014
    Start Weight: 10st13.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 8st10lb
    Goal Date: 05/07/2015


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st13.5lb
    % Lost 2.61%
    Wow, you have a lot on! All the best, I am also just beginning my SW journey

    Millie x

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