Reander
Full Member
I thought a new diary was in order, since my last diary was about me wanting to lose weight for my holiday. Now that's been and gone I still have several stone to lose, so a new beginning felt more appropriate.
A bit about me. I'm 28 and due to health problems I have next to no mobility some days and other days can manage a bit. I've gradually been putting more and more weight on but decided enough is enough. I'm definitely an emotional eater, if i'm stressed i'll eat, if i've been good i'll reward myself with chocolate, happy occasion = food. It's not a good mindset. I lost 2 stone a few years ago through calorie counting but it just wasn't for me because I could use my whole days calories on eating junk food, so SW seems to be a better approach and is changing the way I think about food. I'm sure in part my lack of mobility doesn't help but I can't keep blaming everything on that because I know I over eat and there are definitely a few health problems that i'm hoping will improve once I lose a few stone.
Starting weight: 18 st 13.5 lbs
Current weight: 15st 9 lbs
Goal weight: 11st (ish)
Starting size: 20/22ish (even found some 24's in my wardrobe, must have been in denial)
Goal size: 12 (ish)
Feel free to join in and have a chat with me. Tell me off if I'm being naughty or commiserate if you've been naughty too, everyone's welcome
A bit about me. I'm 28 and due to health problems I have next to no mobility some days and other days can manage a bit. I've gradually been putting more and more weight on but decided enough is enough. I'm definitely an emotional eater, if i'm stressed i'll eat, if i've been good i'll reward myself with chocolate, happy occasion = food. It's not a good mindset. I lost 2 stone a few years ago through calorie counting but it just wasn't for me because I could use my whole days calories on eating junk food, so SW seems to be a better approach and is changing the way I think about food. I'm sure in part my lack of mobility doesn't help but I can't keep blaming everything on that because I know I over eat and there are definitely a few health problems that i'm hoping will improve once I lose a few stone.
Starting weight: 18 st 13.5 lbs
Current weight: 15st 9 lbs
Goal weight: 11st (ish)
Starting size: 20/22ish (even found some 24's in my wardrobe, must have been in denial)
Goal size: 12 (ish)
Feel free to join in and have a chat with me. Tell me off if I'm being naughty or commiserate if you've been naughty too, everyone's welcome
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