Weight Los HELP !!!

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Hi Peeps,

I am new to this. I am looking at the Slimming World forums, it seems to be very popular. I have gained quite a bit of weight the last 2 years and im trying to snap my way out of how I feel, is this the best solution? Any advise would be great x

Hi there!

Slimming World is a fantastic weigh to lose weight as it teaches you to make healthier choices. I've been on the plan a few weeks now and my eating habits have changed so much already. I don't feel deprived like on some other plans and I truly believe this is a way of eating for life that is family friendly.

Are you going to class? I'd advise it to get your head around the plan. I'm doing it from home but my friend goes to group and shares all the info with me. My main advice would be to read some of the diaries and threads on minimins, you'll be amazed at all the recipes too. My biggest tip is to plan what you're going to eat...I find it helps me stay on track.

Good luck!

Good luck on the plan, I start tomorrow (first class meeting tonight). I have 3 stone to lose and hoping to do this by end of July 2015 x