My food diary :)

aimz124

aimz124

Full Member
Hi all so I've finally decided to write my own food diary after following some others for a while. I pretty much take pictures of every meal I cook anyway so thought I would share them and you can never have to much support :) will do my best to keep updated regulary (if anyone reads it)

So a bit about me,
I'm Amy I'm 28 years old and live in Devon, I have three amazing children ages 9 and 15month old twins. I decided to join sw 6 weeks after I had the twins I really struggled through my pregnancy and knew I had to do something about it! After trying all the fad diets out there I was skeptical but I honestly couldn't see my life without sw in and and to date I have lost 3.5 stone. It's coming off very gradually but I am happy to do it this way and allow myself to still enjoy myself along the way :D
Will post a few pics of some food I've made recently and will start updating each meal from tomorrow.
Thanks for reading xxx



Sent from my iPhone using MiniMins.com
 
ImageUploadedByMiniMins.com1417970554.067602.jpg

Bacon and red lentil soup,simple but delicious made in the slow cooker (which is my saviour a lot of the time

ImageUploadedByMiniMins.com1417970621.873221.jpg

Quorn cottage pie,mash made with potato,sweet potato,and red lentils.

ImageUploadedByMiniMins.com1417970860.556023.jpg

Diet coke chicken with sw chips one of my faves :)

ImageUploadedByMiniMins.com1417970912.476093.jpg

Just a pasta dish I threw together end of the shopping week and was starving was actually beautiful though .

ImageUploadedByMiniMins.com1417970982.420022.jpg
Pea and mint soup

ImageUploadedByMiniMins.com1417971054.159323.jpg
Quiche made with red pepper cottage cheese another fav of mine :)

Xx


Sent from my iPhone using MiniMins.com
 
ATTACH]160693[/ATTACH]

Hiya I adapted it slightly for myself I used stock pots instead of cubes I usually put two in to fill the slow cooker, I also added a herb infusion stock pot (1.5) syns and cooked it on low in the slow cooker for around 4 hours.
Thank you getting there slowly lol :) xx


Sent from my iPhone using MiniMins.com
 

Attachments

  • ImageUploadedByMiniMins.com1417976624.698774.jpg
    ImageUploadedByMiniMins.com1417976624.698774.jpg
    261.4 KB · Views: 97
No problem :) yeah it is syn free Aslong as you chop the fat from the bacon or if you add the herb stock pot it would be 1.5 for the whole thing but dried herbs are free. How are you finding it so far?xx


Sent from my iPhone using MiniMins.com
 
Breakfast prepared for the morning overnight oats I use 28g of oats layer the bottom with the oats then add fat free fromAge frais then top with summer berries then another layer of oats finished off by some more fromAge frais. Before bed give it a quick stir and the yogurt soaks up the oats ready for the morning. I love this breakfast it's nice and refreshing but so filling aswell :)

ImageUploadedByMiniMins.com1417978034.368183.jpg


Sent from my iPhone using MiniMins.com
 
Oh sounds nice I had a night out last night and drank way to much then had a burger (holds head in shame) lol so I'm insure what this weeks weigh in will bring for me lol x


Sent from my iPhone using MiniMins.com
 
Your menus are lovely, definitely going to try the coke chicken x
 
Thank you ladies the diet coke chicken is so nice and simple to make :)

So far today I've had
Breakfast- magic porridge oats as pictured, a banana,an apple, a mullerlight orange and chocolate and two cups of tea( I love my tea and drink a lot of it)

For lunch I'm planning on making Chinese chicken and sweet corn soup will post a piccy when it's done.
Hope you're all having a lovely day,sun is shining here but still freezing! Xx


Sent from my iPhone using MiniMins.com
 
ImageUploadedByMiniMins.com1418047263.392030.jpg[
ATTACH]160737[/ATTACH]

Here it is chicken and sweet corn soup, super easy to make feeling and really tasty :) xx


Sent from my iPhone using MiniMins.com
 

Attachments

  • ImageUploadedByMiniMins.com1418047278.098587.jpg
    ImageUploadedByMiniMins.com1418047278.098587.jpg
    676.4 KB · Views: 53
Sure, I used two chicken fillets cooked them through in a wok with some frylight then added frozen sweet corn and a tin of creamed corn
2 chicken stock pots (made quite a big batch)
Then fill the pan with water and bring to boil then leave to simmer for 5 minutes. Then add two eggs and simmer until the eggs set do not boil xx


Sent from my iPhone using MiniMins.com
 
ImageUploadedByMiniMins.com1418061244.059373.jpg

Bit of a plain dinner for me tonight it's just a bachelors Chinese flavour rice packet with chicken breast strips. Don't have much time to prepare anything this evening I usually prepare it early on so I just have to finish it off but been a bit lazy today the twins are full of a cold too :( I am off to trim and tone in an hour hence the quick meal.

Syn free xx


Sent from my iPhone using MiniMins.com
 
Trim and tone done I do feel like if I do another squat I will never get up again but I really enjoyed aswell hopefully my body will forgive me for that burger on Saturday and let me have a little weight loss atleast will find out Wednesday ! Kids in bed time for a cuppa and chill :D xx


Sent from my iPhone using MiniMins.com
 
You must log in or register to reply here.

Similar threads

F
Getting fit for 40! My diary (feel free to join me)
Replies
13
Views
2K
AliGal
AliGal
B
First weigh in tomo don’t think I’ve lost 😭
Replies
10
Views
2K
Butterbee
B
Y
Weight loss journey intro -
Replies
4
Views
913
Yoyobunny
Y
sarah83
Sarah83’s new food diary
Replies
2
Views
2K
JavonTorp
J
goose
Goose's final road to goal
Replies
15
Views
2K
goose
goose
Back
Top