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Thread: My food diary :)

  1. #1
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    aimz124's Avatar
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    8th August, 2014
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    Start Weight: 25st4lb
    Current Weight: 22st3lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 11st3lb
    % Lost 12.15%

    My food diary :)

    Hi all so I've finally decided to write my own food diary after following some others for a while. I pretty much take pictures of every meal I cook anyway so thought I would share them and you can never have to much support will do my best to keep updated regulary (if anyone reads it)

    So a bit about me,
    I'm Amy I'm 28 years old and live in Devon, I have three amazing children ages 9 and 15month old twins. I decided to join sw 6 weeks after I had the twins I really struggled through my pregnancy and knew I had to do something about it! After trying all the fad diets out there I was skeptical but I honestly couldn't see my life without sw in and and to date I have lost 3.5 stone. It's coming off very gradually but I am happy to do it this way and allow myself to still enjoy myself along the way
    Will post a few pics of some food I've made recently and will start updating each meal from tomorrow.
    Thanks for reading xxx



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  2. #2
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    Start Weight: 25st4lb
    Current Weight: 22st3lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 11st3lb
    % Lost 12.15%
    My food diary :)-imageuploadedbyminimins.com1417970554.067602.jpg

    Bacon and red lentil soup,simple but delicious made in the slow cooker (which is my saviour a lot of the time

    My food diary :)-imageuploadedbyminimins.com1417970621.873221.jpg

    Quorn cottage pie,mash made with potato,sweet potato,and red lentils.

    My food diary :)-imageuploadedbyminimins.com1417970860.556023.jpg

    Diet coke chicken with sw chips one of my faves

    My food diary :)-imageuploadedbyminimins.com1417970912.476093.jpg

    Just a pasta dish I threw together end of the shopping week and was starving was actually beautiful though .

    My food diary :)-imageuploadedbyminimins.com1417970982.420022.jpg
    Pea and mint soup

    My food diary :)-imageuploadedbyminimins.com1417971054.159323.jpg
    Quiche made with red pepper cottage cheese another fav of mine

    Xx


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  3. #3
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    skinnygirltobe's Avatar
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    8th May, 2012
    Location
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2nd December 2014
    Start Weight: 14st4.5lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 1st March 2015


    BMI Information:
    Start BMI: 34.4
    Current BMI: 34.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st4.5lb
    % Lost 0%
    Hi! Do you have a recipe for bacon and lentil soup? I'd love to have it xx

  4. #4
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    skinnygirltobe's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2nd December 2014
    Start Weight: 14st4.5lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 1st March 2015


    BMI Information:
    Start BMI: 34.4
    Current BMI: 34.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st4.5lb
    % Lost 0%
    P.S sounds like you've done amazing so far!

  5. #5
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    Start Weight: 25st4lb
    Current Weight: 22st3lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 11st3lb
    % Lost 12.15%
    ATTACH]160693[/ATTACH]

    Hiya I adapted it slightly for myself I used stock pots instead of cubes I usually put two in to fill the slow cooker, I also added a herb infusion stock pot (1.5) syns and cooked it on low in the slow cooker for around 4 hours.
    Thank you getting there slowly lol xx


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    Attached Thumbnails Attached Thumbnails My food diary :)-imageuploadedbyminimins.com1417976624.698774.jpg  

  6. #6
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    skinnygirltobe's Avatar
    Join Date
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    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2nd December 2014
    Start Weight: 14st4.5lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 1st March 2015


    BMI Information:
    Start BMI: 34.4
    Current BMI: 34.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st4.5lb
    % Lost 0%
    Thanks so much!!! I assume it's syn free on EE? I am new to slimming world so constantly checking x

  7. #7
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    aimz124's Avatar
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    Start Weight: 25st4lb
    Current Weight: 22st3lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 11st3lb
    % Lost 12.15%
    No problem yeah it is syn free Aslong as you chop the fat from the bacon or if you add the herb stock pot it would be 1.5 for the whole thing but dried herbs are free. How are you finding it so far?xx


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  8. #8
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    aimz124's Avatar
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    Start Weight: 25st4lb
    Current Weight: 22st3lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 11st3lb
    % Lost 12.15%
    Breakfast prepared for the morning overnight oats I use 28g of oats layer the bottom with the oats then add fat free fromAge frais then top with summer berries then another layer of oats finished off by some more fromAge frais. Before bed give it a quick stir and the yogurt soaks up the oats ready for the morning. I love this breakfast it's nice and refreshing but so filling aswell

    My food diary :)-imageuploadedbyminimins.com1417978034.368183.jpg


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  9. #9
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    skinnygirltobe's Avatar
    Join Date
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    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2nd December 2014
    Start Weight: 14st4.5lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 1st March 2015


    BMI Information:
    Start BMI: 34.4
    Current BMI: 34.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st4.5lb
    % Lost 0%
    Finding it ok (till last night)!! My fella made me SW katsu curry tonight and it was amazing!! X

  10. #10
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    Start Weight: 25st4lb
    Current Weight: 22st3lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 11st3lb
    % Lost 12.15%
    Oh sounds nice I had a night out last night and drank way to much then had a burger (holds head in shame) lol so I'm insure what this weeks weigh in will bring for me lol x


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  11. #11
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    Zafira's Avatar
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    8th September, 2013
    Location
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    Posts
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    Diet: Slimming world or my own combination
    Height: 5ft5in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 11st8.5lb
    Goal Weight: 10st4lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 36.9
    Current BMI: 27
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st3.5lb
    Weight to Lose: 1st4.5lb
    % Lost 26.8%
    Well done on your loss to date! Brilliant!
    food is looking good
    Start Weight 13/09/2014 -- 15st 4.5lbs Target Weight 10st 10 lbs ​Weigh-in Day Saturday Mornings

    W1 -3 ......W6 -2..........W11 -2.....W16 +1lbs.......W21 -2.5lbs........W26 +5...W31 -2
    W2 -2 ......W7 -5..........W12 -3.....W17 -4 lbs.......W22 - 4 lbs.........W27 + 4..W32 -5
    W3 -3.5....W8 -3..........W13 -2.5..W18 -3lbs........W23 +4.5lbs.. W28 STS
    W4 -3 ..... W9 -3..........W14 -3.....W19 STS.........W24 -5.5 lbs ..W29 -4
    W5 -3 ......W10 -3.5......W15 +2...W20 +1.5lbs....W25 -1 lb...........W30 +2.5

    14/2/15
    My Diary..............​<<<<<<<


    My Motivation pic -3.5st lighter, 1.5st ish to go........Dory-What I have to deal with !

  12. #12
    Yummy Mummy in the making
    KBQueen's Avatar
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    Diet: Slimmables - Josie Gibson
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 12st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 35
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 3st4lb
    % Lost 12.68%
    Your menus are lovely, definitely going to try the coke chicken x
    aimz124 likes this.


    Start weight - 14st 9lbs (4 Nov 13)
    Current weight - 12st 11lbs (12 Feb 15)
    Goal weight - 9st 7lbs

    Started Slimmables on 12 Feb 2015

    Week 1 -5lbs


    Goals
    Get into 12s
    Get into 11s
    Get into 10s
    Get into 9s


    End Goal - 9st 7lbs by 31st July 2015 for holiday to Turkey





















  13. #13
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    aimz124's Avatar
    Join Date
    8th August, 2014
    Posts
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    Rep Power
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    Start Weight: 25st4lb
    Current Weight: 22st3lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 11st3lb
    % Lost 12.15%
    Thank you ladies the diet coke chicken is so nice and simple to make

    So far today I've had
    Breakfast- magic porridge oats as pictured, a banana,an apple, a mullerlight orange and chocolate and two cups of tea( I love my tea and drink a lot of it)

    For lunch I'm planning on making Chinese chicken and sweet corn soup will post a piccy when it's done.
    Hope you're all having a lovely day,sun is shining here but still freezing! Xx


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  14. #14
    Forum Master
    Zafira's Avatar
    Join Date
    8th September, 2013
    Location
    Hampshire UK
    Posts
    3,546
    Rep Power
    68
    Diet: Slimming world or my own combination
    Height: 5ft5in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 11st8.5lb
    Goal Weight: 10st4lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 36.9
    Current BMI: 27
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st3.5lb
    Weight to Lose: 1st4.5lb
    % Lost 26.8%
    Soup sounds good!
    aimz124 likes this.
    Start Weight 13/09/2014 -- 15st 4.5lbs Target Weight 10st 10 lbs ​Weigh-in Day Saturday Mornings

    W1 -3 ......W6 -2..........W11 -2.....W16 +1lbs.......W21 -2.5lbs........W26 +5...W31 -2
    W2 -2 ......W7 -5..........W12 -3.....W17 -4 lbs.......W22 - 4 lbs.........W27 + 4..W32 -5
    W3 -3.5....W8 -3..........W13 -2.5..W18 -3lbs........W23 +4.5lbs.. W28 STS
    W4 -3 ..... W9 -3..........W14 -3.....W19 STS.........W24 -5.5 lbs ..W29 -4
    W5 -3 ......W10 -3.5......W15 +2...W20 +1.5lbs....W25 -1 lb...........W30 +2.5

    14/2/15
    My Diary..............​<<<<<<<


    My Motivation pic -3.5st lighter, 1.5st ish to go........Dory-What I have to deal with !

  15. #15
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    aimz124's Avatar
    Join Date
    8th August, 2014
    Posts
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    Rep Power
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    Start Weight: 25st4lb
    Current Weight: 22st3lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 11st3lb
    % Lost 12.15%
    My food diary :)-imageuploadedbyminimins.com1418047263.392030.jpg[
    ATTACH]160737[/ATTACH]

    Here it is chicken and sweet corn soup, super easy to make feeling and really tasty xx


    Sent from my iPhone using MiniMins.com
    Attached Thumbnails Attached Thumbnails My food diary :)-imageuploadedbyminimins.com1418047278.098587.jpg  

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