Results 1 to 3 of 3

Thread: 5 days syn free, 2 days on?

  1. #1
    Regular Member

    Join Date
    11th January, 2014
    Location
    Ireland
    Posts
    14
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft3in
    Start Date: December 1 2013
    Start Weight: 11st12lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st2lb
    % Lost 10.24%

    5 days syn free, 2 days on?

    Hey Worldies! Im wondering how many of you are going syn free 5 days and then just having a blowout every weekend -- has anyone tried it and have you had much luck?
    "Whether you think you can or whether you think you can't - You're right!" - Henry Ford

  2. #2
    Yummy Mummy in the making
    KBQueen's Avatar
    Join Date
    20th August, 2008
    Location
    In my house
    Posts
    2,873
    Rep Power
    107
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 12st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 33.4
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 2st10lb
    % Lost 16.59%
    I havent heard of it and I couldnt do it as I need my syns each day x


    Start weight - 14st 9lbs (4 Nov 13)
    SW start weight - 12st 10lbs (18 Nov 14)

    Current weight - 12st 2.5lbs (16 Dec 14)
    Goal weight - 9st 7lbs

    Week 1 - -4lbs
    Week 2 - -3lbs
    Week 3 - -0.5lbs
    Week 4 - STS (2 days off plan)

    Goals
    Lose 7lbs

    Get into 11s by Christmas Day
    Get into 10s
    Get into 9s


    End Goal - 9st 7lbs by 31st July 2015 for holiday to Turkey





















  3. #3
    Regular Member

    Join Date
    11th January, 2014
    Location
    Ireland
    Posts
    14
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft3in
    Start Date: December 1 2013
    Start Weight: 11st12lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st2lb
    % Lost 10.24%
    Yeah I havent been able to do it yet myself! Hearing good things about it though as you can blowout at the weekend!
    "Whether you think you can or whether you think you can't - You're right!" - Henry Ford





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.