Millie09 - Team Bring It! - Food diary 2015
- Thread starter Millie09
- Start date
Millie09
Silver Member
Monday 5th January
B - Banana, satsuma
L - Veggie Soup and 1 slice wholemeal bread (b)
S - 2 x Mini Cheese and Onion Quiche 3 syns
D - Salad potatoes, lettuce, cucumber, tomatoes, red pepper, 2 Quorn Sausage 2 syn
S - Mullerlight, Fun size Malteaser = 5 syns
Milk for tea/coffee (a)
Total Syns = 10 syns
I had a good first day
Had a little walk. Currently watching the Katie Hopkins programme to spur me on! Tomorrow I am back to work and have made up my pack lunch ready for Day 2
B - Banana, satsuma
L - Veggie Soup and 1 slice wholemeal bread (b)
S - 2 x Mini Cheese and Onion Quiche 3 syns
D - Salad potatoes, lettuce, cucumber, tomatoes, red pepper, 2 Quorn Sausage 2 syn
S - Mullerlight, Fun size Malteaser = 5 syns
Milk for tea/coffee (a)
Total Syns = 10 syns
I had a good first day
Had a little walk. Currently watching the Katie Hopkins programme to spur me on! Tomorrow I am back to work and have made up my pack lunch ready for Day 2
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Millie09
Silver Member
Tuesday 6th January
B - Weetabix (b) and milk (a)
S - Banana, Alpen Light (b)
L - Homemade veggie soup
S - Melon and Grapes, 2 x Mini Cheese and Onion Quiche 3 syns
D - Potatoe Wedges, lettuce, cucumber, tomatoes, red pepper, beetroot,picked onion , 2 Quorn Sausage 2 syn
S - Mullerlight
Total Syns 5
Good 2nd day, I was at work and had taken my packed lunch with me, which worked well.
B - Weetabix (b) and milk (a)
S - Banana, Alpen Light (b)
L - Homemade veggie soup
S - Melon and Grapes, 2 x Mini Cheese and Onion Quiche 3 syns
D - Potatoe Wedges, lettuce, cucumber, tomatoes, red pepper, beetroot,picked onion , 2 Quorn Sausage 2 syn
S - Mullerlight
Total Syns 5
Good 2nd day, I was at work and had taken my packed lunch with me, which worked well.
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Millie09
Silver Member
Thursday 8th January
B - Weetabix (b) and Milk (a)
S - Banana, 4 x Mini Cheese and Onion Quiche 6 syns
L - Butternut Squash & Broccoli stir fry
S - Grapes 1 x Alpen light (1/2 b)
D - Jacket potato and Mexican Quorn 2 syns (Quorn (f), Red Onion (f), Red Pepper (f), Yellow Pepper (f) So Juicy Mex chicken 6 syns/3 people)
S - 1 x alpen light (1/2 b)
B - Weetabix (b) and Milk (a)
S - Banana, 4 x Mini Cheese and Onion Quiche 6 syns
L - Butternut Squash & Broccoli stir fry
S - Grapes 1 x Alpen light (1/2 b)
D - Jacket potato and Mexican Quorn 2 syns (Quorn (f), Red Onion (f), Red Pepper (f), Yellow Pepper (f) So Juicy Mex chicken 6 syns/3 people)
S - 1 x alpen light (1/2 b)
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Millie09
Silver Member
Friday 9th January
B - Weetabix (b) and Milk (a)
S - Banana and Apple
L - Veggie Soup, 2 x Alpen Light (b)
S - Melon and Grapes
B - Batch of Chilli (1tbspn of olive oil 6 syns, Quorn Mince (f) onion (f), chilli (f), garlic (f), Chopped Toms (f), Kidney beans in Chilli Sauce(f) and Chilli mix 7 syns) Total 13 syns /6 meals = 2.5 syns per meal and rice
S - 38g of Galaxy 10 syns
Total syns 12.5 syns
B - Weetabix (b) and Milk (a)
S - Banana and Apple
L - Veggie Soup, 2 x Alpen Light (b)
S - Melon and Grapes
B - Batch of Chilli (1tbspn of olive oil 6 syns, Quorn Mince (f) onion (f), chilli (f), garlic (f), Chopped Toms (f), Kidney beans in Chilli Sauce(f) and Chilli mix 7 syns) Total 13 syns /6 meals = 2.5 syns per meal and rice
S - 38g of Galaxy 10 syns
Total syns 12.5 syns
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Millie09
Silver Member
Saturday 11th January
Brunch - 1 Wholemeal bread (b), Beans, 2 x Eggs, Tomato, 2 Quorn Sausages (2 syns), Quorn Bacon (1.5 syns)
S - S - Ryvita Wholemeal Crackerbread (b)
D - Roast Potato, Carrots, Cauli, Broccoli, Quorn Pork steak - 1/2 syn
S - Curly Wurly - 5 syns
Total = 9 syns
Coming to the end of my first week on plan I certainly have not gone hungry. I am looking forward to weigh in tomorrow morning, aiming for a 3 lbs loss. I am keeping very planned and focused with my food. I don't feel I have missed out at all. I have kept the same/similar dinners, just using my syns for those. I haven't had my full allowance of syns each day. Not sure it that is a good thing or not?
Brunch - 1 Wholemeal bread (b), Beans, 2 x Eggs, Tomato, 2 Quorn Sausages (2 syns), Quorn Bacon (1.5 syns)
S - S - Ryvita Wholemeal Crackerbread (b)
D - Roast Potato, Carrots, Cauli, Broccoli, Quorn Pork steak - 1/2 syn
S - Curly Wurly - 5 syns
Total = 9 syns
Coming to the end of my first week on plan
I certainly have not gone hungry. I am looking forward to weigh in tomorrow morning, aiming for a 3 lbs loss. I am keeping very planned and focused with my food. I don't feel I have missed out at all. I have kept the same/similar dinners, just using my syns for those. I haven't had my full allowance of syns each day. Not sure it that is a good thing or not?
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Millie09
Silver Member
Monday 12th January
B - Weetabix (b) and milk (a)
S - Banana, Alpen Light (b)
L - Homemade Bean soup
S - Apple, Boiled Egg
D - Salad Potatos, lettuce, cucumber, tomatoes, red pepper, beetroot,picked onion, Quorn Pork Steak 1/2 syn
S - Curly Wurly - 5 syns, Pop Chips - 5 syns
Total Syns = 10.5
B - Weetabix (b) and milk (a)
S - Banana, Alpen Light (b)
L - Homemade Bean soup
S - Apple, Boiled Egg
D - Salad Potatos, lettuce, cucumber, tomatoes, red pepper, beetroot,picked onion, Quorn Pork Steak 1/2 syn
S - Curly Wurly - 5 syns, Pop Chips - 5 syns
Total Syns = 10.5
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Millie09
Silver Member
Tuesday 13th January
B - Weetabix (b) and milk (a)
S - Banana, Alpen Light (b) Pop Chips - 5 syns
L - Homemade Bean soup
S -Satsuma, Melon and Grapes
D - Salad Potatos, lettuce, cucumber, tomatoes, red pepper, beetroot,picked onion, Quorn Sausages 3 syn
S - Curly Wurly - 5 syns
Total Syns 13
B - Weetabix (b) and milk (a)
S - Banana, Alpen Light (b) Pop Chips - 5 syns
L - Homemade Bean soup
S -Satsuma, Melon and Grapes
D - Salad Potatos, lettuce, cucumber, tomatoes, red pepper, beetroot,picked onion, Quorn Sausages 3 syn
S - Curly Wurly - 5 syns
Total Syns 13
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Millie09
Silver Member
Thursday 15th January
B - Weetabix (b) and Milk (a)
S - Banana, apple
L - Mug shot, Pop Chips - 5 syns
S - Ryvita Wholewheat Cracker Bread (b)
D - Sausage Cassarole (Mix - 2 syns, Quorn Saus - 3 syns, Onion, Red Pepper, Yellow Pepper), Roast Pot's, Carrot, Broccoli, Cauli.
S - Curly Wurly - 5 syns
Total Syns 15
B - Weetabix (b) and Milk (a)
S - Banana, apple
L - Mug shot, Pop Chips - 5 syns
S - Ryvita Wholewheat Cracker Bread (b)
D - Sausage Cassarole (Mix - 2 syns, Quorn Saus - 3 syns, Onion, Red Pepper, Yellow Pepper), Roast Pot's, Carrot, Broccoli, Cauli.
S - Curly Wurly - 5 syns
Total Syns 15
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Millie09
Silver Member
Friday 15th January
B - Weetabix (b) and milk (a)
S - Banana, Alpen Light (b) Pop Chips - 5 syns
L - Homemade Bean soup
S -Satsuma, Melon
B - Batch of Chilli (1tbspn of olive oil 6 syns, Quorn Mince (f) onion (f), chilli (f), garlic (f), Chopped Toms (f), Kidney beans in Chilli Sauce(f) and Chilli mix 7 syns) Total 13 syns /6 meals = 2.5 syns per meal and rice
S - Curly Wurly - 5 syns Pop Chips 5 Syns
Total Syns 17.5 syns
B - Weetabix (b) and milk (a)
S - Banana, Alpen Light (b) Pop Chips - 5 syns
L - Homemade Bean soup
S -Satsuma, Melon
B - Batch of Chilli (1tbspn of olive oil 6 syns, Quorn Mince (f) onion (f), chilli (f), garlic (f), Chopped Toms (f), Kidney beans in Chilli Sauce(f) and Chilli mix 7 syns) Total 13 syns /6 meals = 2.5 syns per meal and rice
S - Curly Wurly - 5 syns Pop Chips 5 Syns
Total Syns 17.5 syns
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Millie09
Silver Member
Saturday 16th January
B - Weetabix (b) and milk (a)
S - Banana and Melon
L - Sweet Potato Fries
S - Ryvita Fruit Crunch (b)
D - Noodles, Stir Fry Veg, Quorn, Soy Sauce, Oil 1 syn Asda sweet chilli Sauce 5 Syns = 6 syns
S - Metcalfes Topcorn 6 syns
Total Syns 12
B - Weetabix (b) and milk (a)
S - Banana and Melon
L - Sweet Potato Fries
S - Ryvita Fruit Crunch (b)
D - Noodles, Stir Fry Veg, Quorn, Soy Sauce, Oil 1 syn Asda sweet chilli Sauce 5 Syns = 6 syns
S - Metcalfes Topcorn 6 syns
Total Syns 12
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Millie09
Silver Member
Monday 18th January
B - Weetabix (b) and Milk (a)
S - Banana and Orange, Alpen Light (b)
L - Bean Soup, Pop Chips (5 syns)
S - Melon and Grapes
D - Boiled Pots, Salad, Cucumber, Red Pepper, Tomato, Beetroot, Boiled Egg, 2 Quorn saus (2 syns)
S - Curly Wurly (5 syns)
Total 12 syns
B - Weetabix (b) and Milk (a)
S - Banana and Orange, Alpen Light (b)
L - Bean Soup, Pop Chips (5 syns)
S - Melon and Grapes
D - Boiled Pots, Salad, Cucumber, Red Pepper, Tomato, Beetroot, Boiled Egg, 2 Quorn saus (2 syns)
S - Curly Wurly (5 syns)
Total 12 syns
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