Page 1 of 10 1 2 3 ... LastLast
Results 1 to 15 of 144
Like Tree36Likes

Thread: Everyone has a fat friend- I don't want to be yours... final chapter

  1. #1
    Really Really likes to post!

    Join Date
    14th September, 2008
    Location
    Oldham/Manchester
    Posts
    2,128
    Rep Power
    62
    Diet: Slimming World

    Everyone has a fat friend- I don't want to be yours... final chapter

    Good Evening Everyone,
    Here I am again- this has been an annual occurrence for me so what's different this time?

    Well... I'm going to stop being a wimp and I'm off to join my local SW group on Tuesday evening... dun dun duuun!

    Obviously, I cannot do this on my own at home, I've been up and down more times than a yoyo and I've had enough of hearing my own excuses. The fact is- it's my own fault I'm fat because I make the wrong choices.

    So I officially start when I have been to group on Tuesday evening but I am going to actually start being much healthier tomorrow- starting by eating some fruit and drinking more water. Over the Christmas period I haven't eaten any fruit and I've had far too many fizzy drinks and alcohol.

    It's a brand new year but my targets are the same- lose 70lbs!

    I'll post a food and weight loss diary and would really appreciate your comments- I think this new EE SP thingy majig is going to take me a little while to get used to??!!

    I look forward to chatting to you all
    Elanor and millieliza like this.
    Target: Aiming for a 70lbs loss- 7lbs at a time (starting date: 6th January 2015)
    -7lbs(done 20/01/15)-14lbs -21lbs -28lbs -35lbs -42lbs -49lbs -56lbs -63lbs -70lbs
    WK1: -6lbs
    WK2: -4lbs SOTW and 1/2 stone award










  2. #2
    Likes to post
    BumbleB's Avatar
    Join Date
    18th September, 2014
    Posts
    103
    Rep Power
    2
    Subscribing I can't do it at home either, knowing someone else is weighing me keeps me on track! Although in saying that, I got to target last Christmas and only stayed in target range for 5 weeks! Haven't been nowhere near it since!

    My Diary

    Comments Welcome

  3. #3
    Likes to post

    Join Date
    29th June, 2014
    Location
    Hampshire
    Posts
    433
    Rep Power
    15
    Diet: Slimming World - EE/Red days
    Height: 5ft3in
    Start Date: 30/6/2014
    Start Weight: 17st0lb
    Current Weight: 14st8lb
    Goal Weight: 9st7lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 42.2
    Current BMI: 36.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 5st1lb
    % Lost 14.29%
    Here to sub! Good luck on Tuesday, I look forward to hearing how you get on

    I know what you mean about Christmas! I gained 6lbs over the hols, all thanks to lots of wine and yummy bad food! Back on it now though
    "The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." David Hockney

    My Diary of Ramblings

    Targets
    Fit into favourite jeans! Achieved - 6/9/14
    Club 10 - 15st4lb Achieved - 20/11/14
    2 Stone Award Achieved - 4/12/14 (Then lost, thanks to Christmas!) Re-gained - 8/1/15
    Fit into size 18
    Reach 2.5 Stone Award

  4. #4
    Really Really likes to post!

    Join Date
    14th September, 2008
    Location
    Oldham/Manchester
    Posts
    2,128
    Rep Power
    62
    Diet: Slimming World
    Hi both, thank you for stopping by. I hope you both had a lovely Christmas?

    I'm so pleased with myself today, I aimed to be a little healthier today but I think I may have actually done a full day of slimming world?? I would appreciate some feedback if someone doesn't mind?

    Breakfast:
    fruit salad- pineapple, pomegranate, pear and strawberries
    Lunch:
    Home made pea and ham soup, 2x wholemeal bread, Satsuma
    Tea:
    Gammon, SW chips, roasted veg- onion, tomatoes, courgette and mixed peppers
    Drinks:
    1x coffee, 1x tea, 1x rhubarb tea and I'm now sat with 1 litre of water with a tough of NAS juice
    Snacks:
    Haven't had any yet but later on I will have some asda prawn shell crisps which are 4.5 syns
    Target: Aiming for a 70lbs loss- 7lbs at a time (starting date: 6th January 2015)
    -7lbs(done 20/01/15)-14lbs -21lbs -28lbs -35lbs -42lbs -49lbs -56lbs -63lbs -70lbs
    WK1: -6lbs
    WK2: -4lbs SOTW and 1/2 stone award










  5. #5
    Likes to post
    KirstyLou12's Avatar
    Join Date
    12th January, 2012
    Location
    West Yorkshire
    Posts
    127
    Rep Power
    5
    Diet: slimming World
    Start Date: 05/01/2015
    Start Weight: 18st2lb
    Current Weight: 18st2lb
    Goal Weight: 12st0lb
    Goal Date: sooner rather than later.....please! :)


    Statistics:
    Weight to Lose: 6st2lb
    % Lost 0%
    Subscribing too! I have tried and failed to do SW at home, finally gonna bite the bullet and go to group! I can't do this alone....looking forward to seeing your progress...
    nettie likes this.




    START WEIGHT: 18st 7lbs

    Now it's time to get serious....


    Live...Laugh...Love

  6. #6
    Likes to post

    Join Date
    29th June, 2014
    Location
    Hampshire
    Posts
    433
    Rep Power
    15
    Diet: Slimming World - EE/Red days
    Height: 5ft3in
    Start Date: 30/6/2014
    Start Weight: 17st0lb
    Current Weight: 14st8lb
    Goal Weight: 9st7lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 42.2
    Current BMI: 36.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 5st1lb
    % Lost 14.29%
    Quote Originally Posted by nettie View Post
    Hi both, thank you for stopping by. I hope you both had a lovely Christmas?

    I'm so pleased with myself today, I aimed to be a little healthier today but I think I may have actually done a full day of slimming world?? I would appreciate some feedback if someone doesn't mind?

    Breakfast:
    fruit salad- pineapple, pomegranate, pear and strawberries
    Lunch:
    Home made pea and ham soup, 2x wholemeal bread, Satsuma
    Tea:
    Gammon, SW chips, roasted veg- onion, tomatoes, courgette and mixed peppers
    Drinks:
    1x coffee, 1x tea, 1x rhubarb tea and I'm now sat with 1 litre of water with a tough of NAS juice
    Snacks:
    Haven't had any yet but later on I will have some asda prawn shell crisps which are 4.5 syns

    Looks good The wholemeal bread could of been you healthy extra B, if it was 2 slices from a 400g loaf, or it is 1 slice from 800g loaf plus about 5 syns (ish). If you had any milk or cheese, that would go towards your healthy extra A. Overall a very good start though Once you have been to group and got your pack, you will be well away!!
    "The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." David Hockney

    My Diary of Ramblings

    Targets
    Fit into favourite jeans! Achieved - 6/9/14
    Club 10 - 15st4lb Achieved - 20/11/14
    2 Stone Award Achieved - 4/12/14 (Then lost, thanks to Christmas!) Re-gained - 8/1/15
    Fit into size 18
    Reach 2.5 Stone Award

  7. #7
    Forum Master
    RosiePops's Avatar
    Join Date
    11th March, 2014
    Location
    West Yorkshire
    Posts
    2,517
    Rep Power
    37
    Diet: SW EE
    Height: 5ft7in
    Start Date: 8/2/14
    Start Weight: 12st2lb
    Current Weight: 10st8lb
    Goal Weight: 10st4lb
    Goal Date: 7/8/2014


    BMI Information:
    Start BMI: 26.6
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 0st4lb
    % Lost 12.94%
    Here to sub! I'm the opposite- did awfully when I joined a group lol I think I lost 1.5lb in 6wks!
    Your day looks great, was your bread from a 400g loaf? I weighed two slices from a 400g loaf (don't ask lol) and it was only 40g instead of the 60g hexb allowance! X
    Elanor likes this.
    Food diary: http://www.minimins.com/slimming-wor...ml#post7320988

    Hoping to get to target and stay there for my wedding day

  8. #8
    Likes to post

    Join Date
    29th June, 2014
    Location
    Hampshire
    Posts
    433
    Rep Power
    15
    Diet: Slimming World - EE/Red days
    Height: 5ft3in
    Start Date: 30/6/2014
    Start Weight: 17st0lb
    Current Weight: 14st8lb
    Goal Weight: 9st7lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 42.2
    Current BMI: 36.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 5st1lb
    % Lost 14.29%
    Quote Originally Posted by RosiePops View Post
    Here to sub! I'm the opposite- did awfully when I joined a group lol I think I lost 1.5lb in 6wks!
    Your day looks great, was your bread from a 400g loaf? I weighed two slices from a 400g loaf (don't ask lol) and it was only 40g instead of the 60g hexb allowance! X
    Good point about the bread Sometimes I get 3 slices out of a 400g loaf.
    "The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." David Hockney

    My Diary of Ramblings

    Targets
    Fit into favourite jeans! Achieved - 6/9/14
    Club 10 - 15st4lb Achieved - 20/11/14
    2 Stone Award Achieved - 4/12/14 (Then lost, thanks to Christmas!) Re-gained - 8/1/15
    Fit into size 18
    Reach 2.5 Stone Award

  9. #9
    Really Really likes to post!

    Join Date
    14th September, 2008
    Location
    Oldham/Manchester
    Posts
    2,128
    Rep Power
    62
    Diet: Slimming World
    How much bread should I have for 1 hex B?
    I forgot on EE you only get 1 b choice as I usually do red days!

    I'm really looking forward to going to group tomorrow to get all the up to date books

    Thanks for the support lovelies


    Sent from my iPad using MiniMins.com
    Target: Aiming for a 70lbs loss- 7lbs at a time (starting date: 6th January 2015)
    -7lbs(done 20/01/15)-14lbs -21lbs -28lbs -35lbs -42lbs -49lbs -56lbs -63lbs -70lbs
    WK1: -6lbs
    WK2: -4lbs SOTW and 1/2 stone award










  10. #10
    Really Really likes to post!
    blades4life's Avatar
    Join Date
    15th October, 2014
    Posts
    1,785
    Rep Power
    20
    Diet: Slimming World - Extra Easy
    Height: 4ft11in
    Start Date: 16/10/2014
    Start Weight: 12st10.5lb
    Current Weight: 10st12.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 36
    Current BMI: 30.8
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st5.5lb
    % Lost 14.57%
    Here to sub as well x i cant keep on track either unless i go to group xx i did it at home via online membership but found i was questioning my scales if i didnt like the number x plus because i didnt physically have to face people at group i got compliant i think x
    nettie likes this.
    Start Weight
    12st 10.5lb

    Oct 16th 2014 - 31st Dec 2014 (11 weeks) = 1st 7.5lbs total loss
    Week 12 - 11st 3lbs (STS)
    Week 13 - 11st 1lb (-2lbs)
    Week 14 - 11st 1lb (STS)
    Week 15 - 10st 12.5 (-2.5lbs)


    Mini Goals

    • Half a stone award by end of November 06/11/2014
    • Stone award by end of December 27/11/2014
    • Club 10 award by Mid January 18/12/2014
    • Reach 11st by February 29/1/2015
    • Get back into a size 12 comfortably
    • Reach 10st by March
    • Reach target by April 2015



    X2 06/11/14 & 27/11/14




    http://www.minimins.com/slimming-wor...eport-lol.html

  11. #11
    Likes to post

    Join Date
    29th June, 2014
    Location
    Hampshire
    Posts
    433
    Rep Power
    15
    Diet: Slimming World - EE/Red days
    Height: 5ft3in
    Start Date: 30/6/2014
    Start Weight: 17st0lb
    Current Weight: 14st8lb
    Goal Weight: 9st7lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 42.2
    Current BMI: 36.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 5st1lb
    % Lost 14.29%
    For bread, the rule I follow is 60g of wholemeal. Or it is x2 slices from small loaf (400g) or 1 slice from thick 800g loaf.
    nettie likes this.
    "The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." David Hockney

    My Diary of Ramblings

    Targets
    Fit into favourite jeans! Achieved - 6/9/14
    Club 10 - 15st4lb Achieved - 20/11/14
    2 Stone Award Achieved - 4/12/14 (Then lost, thanks to Christmas!) Re-gained - 8/1/15
    Fit into size 18
    Reach 2.5 Stone Award

  12. #12
    Forum Master
    RosiePops's Avatar
    Join Date
    11th March, 2014
    Location
    West Yorkshire
    Posts
    2,517
    Rep Power
    37
    Diet: SW EE
    Height: 5ft7in
    Start Date: 8/2/14
    Start Weight: 12st2lb
    Current Weight: 10st8lb
    Goal Weight: 10st4lb
    Goal Date: 7/8/2014


    BMI Information:
    Start BMI: 26.6
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 0st4lb
    % Lost 12.94%
    As Elanor correctly says the rule is 60g wholemeal which usually translates as 2x slices from a small (400g) loaf or one from a normal (800g) loaf. Out of curiosity I weighed my two small slices and found I was being short changed ;-) so if you have digital scales it might be worth weighing it! X
    nettie likes this.
    Food diary: http://www.minimins.com/slimming-wor...ml#post7320988

    Hoping to get to target and stay there for my wedding day

  13. #13
    Likes to post

    Join Date
    29th June, 2014
    Location
    Hampshire
    Posts
    433
    Rep Power
    15
    Diet: Slimming World - EE/Red days
    Height: 5ft3in
    Start Date: 30/6/2014
    Start Weight: 17st0lb
    Current Weight: 14st8lb
    Goal Weight: 9st7lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 42.2
    Current BMI: 36.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 5st1lb
    % Lost 14.29%
    I usually weigh, as then if the 2 slices fall a long way short I add 1 more slice
    nettie and RosiePops like this.
    "The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." David Hockney

    My Diary of Ramblings

    Targets
    Fit into favourite jeans! Achieved - 6/9/14
    Club 10 - 15st4lb Achieved - 20/11/14
    2 Stone Award Achieved - 4/12/14 (Then lost, thanks to Christmas!) Re-gained - 8/1/15
    Fit into size 18
    Reach 2.5 Stone Award

  14. #14
    Really Really likes to post!

    Join Date
    14th September, 2008
    Location
    Oldham/Manchester
    Posts
    2,128
    Rep Power
    62
    Diet: Slimming World
    I will have to syn one slice then, thanks for the info

    How many ryvitas and laughing cow light can I have? I'm thinking of taking some to work tomorrow with a home made veg soup- I love my soup maker!


    Sent from my iPad using MiniMins.com
    Target: Aiming for a 70lbs loss- 7lbs at a time (starting date: 6th January 2015)
    -7lbs(done 20/01/15)-14lbs -21lbs -28lbs -35lbs -42lbs -49lbs -56lbs -63lbs -70lbs
    WK1: -6lbs
    WK2: -4lbs SOTW and 1/2 stone award










  15. #15
    Really Really likes to post!
    blades4life's Avatar
    Join Date
    15th October, 2014
    Posts
    1,785
    Rep Power
    20
    Diet: Slimming World - Extra Easy
    Height: 4ft11in
    Start Date: 16/10/2014
    Start Weight: 12st10.5lb
    Current Weight: 10st12.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 36
    Current BMI: 30.8
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st5.5lb
    % Lost 14.57%
    Quote Originally Posted by nettie View Post
    I will have to syn one slice then, thanks for the info

    How many ryvitas and laughing cow light can I have? I'm thinking of taking some to work tomorrow with a home made veg soup- I love my soup maker!

    Sent from my iPad using MiniMins.com
    Id love a soup maker x might put it on my birthday list lol
    Start Weight
    12st 10.5lb

    Oct 16th 2014 - 31st Dec 2014 (11 weeks) = 1st 7.5lbs total loss
    Week 12 - 11st 3lbs (STS)
    Week 13 - 11st 1lb (-2lbs)
    Week 14 - 11st 1lb (STS)
    Week 15 - 10st 12.5 (-2.5lbs)


    Mini Goals

    • Half a stone award by end of November 06/11/2014
    • Stone award by end of December 27/11/2014
    • Club 10 award by Mid January 18/12/2014
    • Reach 11st by February 29/1/2015
    • Get back into a size 12 comfortably
    • Reach 10st by March
    • Reach target by April 2015



    X2 06/11/14 & 27/11/14




    http://www.minimins.com/slimming-wor...eport-lol.html

Page 1 of 10 1 2 3 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.