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Thread: Flab to Fab - My 6st journey.

  1. #1
    Regular Member
    amyBTRC's Avatar
    Join Date
    2nd February, 2015
    Location
    Hertfordshire
    Posts
    87
    Rep Power
    11
    Diet: Slimming World EE - Weds
    Height: 5ft6.5in
    Start Date: 14/01/2015
    Start Weight: 16st11.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st6.5lb
    % Lost 8.07%

    Flab to Fab - My 6st journey.

    Joined SW on 14th Jan 2014 a week after my mum joined after I saw how easy it seemed to do and getting the shock of my life when I saw that I weighed nearly 17st.

    Will keep track of my weekly weigh ins which happen on Wednesdays:

    Week 1 -7.0lbs total -7lbs
    week 2 -1.5lbs total -8.5lbs
    week 3 -4.0lbs total -12.5lbs SOTW
    week 4 -2.0lbs total -14.5lbs
    Week 5 -1.0lbs total -15.5lbs
    Week 6 -1.5lbs total -17.0lbs
    Week 7 -2.0lbs total -19.0lbs

    Also as my food diary now that I am no longer using the paper ones as provided in group.

    BEFORE:


    AND I CAN'T WAIT TO SEE THE AFTER!
    Last edited by amyBTRC : 4 Hours Ago at 10:17 AM

  2. #2
    Regular Member
    amyBTRC's Avatar
    Join Date
    2nd February, 2015
    Location
    Hertfordshire
    Posts
    87
    Rep Power
    11
    Diet: Slimming World EE - Weds
    Height: 5ft6.5in
    Start Date: 14/01/2015
    Start Weight: 16st11.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st6.5lb
    % Lost 8.07%









  3. #3
    Regular Member
    amyBTRC's Avatar
    Join Date
    2nd February, 2015
    Location
    Hertfordshire
    Posts
    87
    Rep Power
    11
    Diet: Slimming World EE - Weds
    Height: 5ft6.5in
    Start Date: 14/01/2015
    Start Weight: 16st11.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st6.5lb
    % Lost 8.07%



  4. #4
    Regular Member
    amyBTRC's Avatar
    Join Date
    2nd February, 2015
    Location
    Hertfordshire
    Posts
    87
    Rep Power
    11
    Diet: Slimming World EE - Weds
    Height: 5ft6.5in
    Start Date: 14/01/2015
    Start Weight: 16st11.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st6.5lb
    % Lost 8.07%
    Decided that as my loss was so small this week that I am going to try and see if reducing my syns allowance from 10-12 to between 6&8 like I had in my first and 3rd week and see if it makes any difference to my loss.

  5. #5
    Regular Member
    amyBTRC's Avatar
    Join Date
    2nd February, 2015
    Location
    Hertfordshire
    Posts
    87
    Rep Power
    11
    Diet: Slimming World EE - Weds
    Height: 5ft6.5in
    Start Date: 14/01/2015
    Start Weight: 16st11.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st6.5lb
    % Lost 8.07%
    1 stone down


  6. #6
    Regular Member
    amyBTRC's Avatar
    Join Date
    2nd February, 2015
    Location
    Hertfordshire
    Posts
    87
    Rep Power
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    Diet: Slimming World EE - Weds
    Height: 5ft6.5in
    Start Date: 14/01/2015
    Start Weight: 16st11.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st6.5lb
    % Lost 8.07%
    Only lost a pound this week.

  7. #7
    Regular Member
    amyBTRC's Avatar
    Join Date
    2nd February, 2015
    Location
    Hertfordshire
    Posts
    87
    Rep Power
    11
    Diet: Slimming World EE - Weds
    Height: 5ft6.5in
    Start Date: 14/01/2015
    Start Weight: 16st11.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st6.5lb
    % Lost 8.07%
    I got really excited today, my mum thought there was something wrong.

    I brought myself some clothes a size down and they FIT!! I can't remember the last time I was a size 16.
    I've been a size 18 since I was 18.

  8. #8
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    Mini's Avatar
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    30th April, 2006
    Posts
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    Size 16 is fabulous!

    Keep up the good work!
    Love Mini xxx

  9. #9
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    curveappeal's Avatar
    Join Date
    7th March, 2014
    Location
    Dublin
    Posts
    216
    Rep Power
    13
    Diet: Lipotrim
    Height: 5ft3.8in
    Start Date: 28/12/2014
    Start Weight: 13st7.0lb
    Current Weight: 11st3lb
    Goal Weight: 9st7lb
    Goal Date: Asap


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st10lb
    % Lost 16.93%
    Delighted for ya well done :-)
    Start weight 26/12/2014 13st 7lbs ish

    Starting weight on Lipotrim 1/2/2015 12st12lbs

    End of round 1 of Lipotrim 04/03/2015: 11st 3lbs (-23lbs)

    1st Refeed 04/03/2015 Starting weight: 11st 3.5lbs

    End of 1st Refeed 11/03/2015 Weight:

    Check out my refeed diary (http://www.minimins.com/lipotrim-ref...eed-diary.html)


  10. #10
    Regular Member
    amyBTRC's Avatar
    Join Date
    2nd February, 2015
    Location
    Hertfordshire
    Posts
    87
    Rep Power
    11
    Diet: Slimming World EE - Weds
    Height: 5ft6.5in
    Start Date: 14/01/2015
    Start Weight: 16st11.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st6.5lb
    % Lost 8.07%
    Quote Originally Posted by Mini View Post
    Size 16 is fabulous!

    Keep up the good work!

    Thanks, I hope to.

  11. #11
    Regular Member
    amyBTRC's Avatar
    Join Date
    2nd February, 2015
    Location
    Hertfordshire
    Posts
    87
    Rep Power
    11
    Diet: Slimming World EE - Weds
    Height: 5ft6.5in
    Start Date: 14/01/2015
    Start Weight: 16st11.5lb
    Current Weight: 15st6.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st6.5lb
    % Lost 8.07%
    Week 8

    Weds 26/2

    banana, strawberries, Muller light ice cream, baked beans , sw sausages, egg, lean bacon, mug shot, sw meatball pasta meal, satsuma.

    Hea 40g reduced fat cheddar
    2 x hifi light

    35g small marshmallows 3.5
    12.5g rainbow drops 2
    Special k crisps 4
    Milkybar buttons 4.5





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