Hello ladies and gents :-)
I am totally not a slimming world starter, in fact I've don't slimming world on and off for 5 years. I got down to having lost 3st 2lb in just 8 months and then maintained for a couple of years give or take a pound, never actually hit target though. I got pregnant, put on well over 4 stone and I'm now 3st down since my daughter was born 2 years ago. I was 4 stone down in November but then an all inclusive holiday, Christmas, birthday, new year, new job, new house happened and I've gained 1 stone. This last month has been focusing on counting calories and I've lost a measly 2lb.
So it's now 153 days until my wedding and my ultimate goal weight is 1st 10lb away. I'm giving myself 100 days to lose it. It might not be the entire 24lb but I'm aiming to have it all off by the wedding day.
Within the next 100 days (I'm starting this challenge on Tuesday 31st March) I have my daughters 2nd birthday, my mums 51st birthday, my SIL hen do, my hen weekend and dads birthday so taking those out of consideration the 100 days actually turns into about 110 if I chose to one off plan. This isn't the intention, the intention is to have no syns weeks and enjoy what I like on these days. I
I workout 3 times a week sometimes 4. This includes 2 spin sessions a week, a LBT class and a gym session.
Everyday I will be accountable for what goes in my mouth, my only problem I have is my weigh day. I don't particularly want it to be on Tuesday as it is at the moment, but surely if I stick to plan it shouldn't matter? There will be a couple of Thursday weigh ins when I have plans and there will possibly be a Monday weigh in on a couple of weeks. Fortunately for me I have a group nearby every day apart of Friday so it's not and issue changing weigh day, the issue arises because my nan goes with me and she likes Tuesday's because her friends go and it's the day she looks after my daughter.
Anyway..... That's a small history snippet and a bit of an action plan. Each week I intend on writing an action plan. I'm hoping to do this on a Monday a it will set me out a focus based on the forthcoming weeks plans! So I've already sorted next weeks plan....
Week of 30th March 2015
Weigh day: Tuesday
Plans: House Party Thursday
Syns: No syns Monday-Wednesday, party food and 4 double gins Thursday (50 syns) I will try and keep track! Possible syns Friday (20) Easter Sunday at nans (20 syns) TOTAL SYNS 90