Not a diary as such of feelings just what I have lost each week!
Start Weight - 16st 7lbs
Week 1 - 1lb
16st 6lbs
Week 2 - 2lbs
16st 4lbs
Week 3 - 2lbs
16st 2lbs
Week 4 - 0.5lb
16st 1.5lbs
Week 5 - STS
16st 1.5lbs
Week 6 - 2.5lbs
15st 13lbs
Not a diary as such of feelings just what I have lost each week!
Start Weight - 16st 7lbs
Week 1 - 1lb
16st 6lbs
Week 2 - 2lbs
16st 4lbs
Week 3 - 2lbs
16st 2lbs
Week 4 - 0.5lb
16st 1.5lbs
Week 5 - STS
16st 1.5lbs
Week 6 - 2.5lbs
15st 13lbs
Stats:
Starting Weight 237lbs - Starting Clothes Size 20/22
Current Weight 231lbs - Current Clothes Size 20/22
Goals:
Complete 3 days on Exante
Complete 7 days on Exante
Loose 7lbs
Loose 14lbs
Loose 21lbs
Get to under 15st
Get to under 14st
Get to under 13st
Get into Size 18
Get into Size 16
Get into size 14