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Thread: Slimming World Advice for New comers (Including Extra Easy)

  1. #31
    shrinking granny

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    brill, very informative



    thank you










    Fail to prepare, prepare to fail



  2. #32
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    cara08's Avatar
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    Diet: Slimming World
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    Start Weight: 19st6lb
    Current Weight: 18st2lb
    Goal Weight: 13st0lb
    Goal Date: ?


    BMI Information:
    Start BMI: 41.4
    Current BMI: 38.6
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st2lb
    % Lost 6.62%
    just found this, thanks Natt it's just what a newbie like me needs


    Cara




    Created by MyFitnessPal.com - Free Diet Plans
    Mini Goals
    to get under 18st
    to get under 17st
    to get under 16st
    to get under 15st
    to get under 14st

  3. #33
    Fat Power!!

    squiddie's Avatar
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    Start Weight: 23st0lb
    Current Weight: 23st0lb
    Goal Weight: 10st7lb
    Goal Date: before I graduate from uni


    BMI Information:
    Start BMI: 49
    Current BMI: 49
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 12st7lb
    % Lost 0%
    You are most welcome newbies
    Imagine. Believe. Achieve.

  4. #34
    its a long road
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    Diet: Xenical/CC/LF
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    Start Weight: 19st4lb
    Current Weight: 19st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 44.9
    Current BMI: 44.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 9st1lb
    % Lost 1.11%
    probs a silly question but can anyone tell me how much money to take for my first meeting .... just wanna check i dont need to go the cash point first lol
    28/07/12.....I become a MRS....eeeek
    30 weeks untill the wedding weight loss:



    I want to be a yummy bride


    Please bare with me on spelling and grammar I am dyslexic.

  5. #35
    Fat Power!!

    squiddie's Avatar
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    Start Weight: 23st0lb
    Current Weight: 23st0lb
    Goal Weight: 10st7lb
    Goal Date: before I graduate from uni


    BMI Information:
    Start BMI: 49
    Current BMI: 49
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 12st7lb
    % Lost 0%
    £14.75 - £10 joining fee and £4.75 weekly meeting fee
    Imagine. Believe. Achieve.

  6. #36
    taking one day at a time

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    Diet: slimming world
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    Start Weight: 11st7lb
    Current Weight: 10st8lb
    Goal Weight: 9st13lb
    Goal Date: may2012


    BMI Information:
    Start BMI: 26
    Current BMI: 23.9
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st9lb
    % Lost 8.07%
    starting again and thats brill info thank you so much have copied it to remind myself x
    pre pregnancy weight 11 stone 3lb
    weight before birth 13 stone 5lb
    1st december 12 stone 5
    8th december 12stone 2
    13th december 12 stone (sw re-start today )
    end august 2011 10 stone 9


    january 2012 10 stone 8



  7. #37
    Member

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    thank you so much this is so helpful. am just starting out with slimming world and this makes it much easier to understand!

  8. #38
    Regular Member

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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 05/08/2009
    Start Weight: 12st3lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st0lb
    % Lost 9.94%
    Thank you, this was really helpful!
    05/08/09 - Started Slimming World

    Mini Goal 1 - BMI under 30
    Mini Goal 2 - Lose 7lbs
    Mini Goal 3 - Become a Club10 member
    Mini Goal 4 - BMI under 25


  9. #39
    Member

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    Thanks so much for this!!!

  10. #40
    Regular Member

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    Diet: slimming world
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    Start Date: 5/8/09
    Start Weight: 11st0lb
    Current Weight: 10st10lb
    Goal Weight: 10st0lb
    Goal Date: 02/11/09


    BMI Information:
    Start BMI: 22.1
    Current BMI: 21.5
    Goal BMI: 20.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.6%
    you got it in 1! great

  11. #41
    Regular Member

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    Start Weight: 13st6lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Dec 2010


    BMI Information:
    Start BMI: 33.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 3st6lb
    % Lost 0%
    This is very helpful as I'm new to SW, thank you x

  12. #42
    Member

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    This is a really helpful thread for those of us who are considering joining Slimming World, thanks very much Squiddie, and everyone else who posted their advice.

  13. #43
    Wishing and hoping!


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    can someone just make these clear for me freefood on EE is all the red and green freefood combined. the hea/heb is one each and syns up to 15 that simple - i just need to make it clear in my mind cheers

  14. #44
    Nicola Lathbury

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    Start Weight: 11st12lb
    Current Weight: 11st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.4
    Current BMI: 30.4
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%

    Thanks

    I am a newbie and this is a great help to me as Extra Easy wasn't there when I was with SW last time x

    Thanks Squiddie x

  15. #45
    Fat Power!!

    squiddie's Avatar
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    Quote Originally Posted by ilovelife View Post
    can someone just make these clear for me freefood on EE is all the red and green freefood combined. the hea/heb is one each and syns up to 15 that simple - i just need to make it clear in my mind cheers
    Sounds like you've got it! Just to clarify though;

    For Extra Easy, food that is free on Green and food that is free on Red is free on Extra Easy.

    One A and one B, you can pick a B from either plan as they differ.

    And 15 syns per day - please try and use them all and definately no less than 10.

    If a food is 4 syns on Red and 2 syns on Green, then you count 2 syns - always count the lowest value.

    Good luck!
    Imagine. Believe. Achieve.

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