Hi guysIs this a free fruit - is it a speed or super speed?Thanks xxx
Hi guysIs this a free fruit - is it a speed or super speed?Thanks xxx
anyone help??

HUn sorry i dont know but i use to eat them very often they are yummy, when i used to live in israel we used 2 pick them off the trees and if the skin was in good condition it is yummy and edible and is very healthy and has lots of fibre in the skin x
Link to my thread here on MM
http://www.minimins.com/surgical-wei...me-now-15.html
Funding approved 06.10.09
Hi Roch
I love em and the skin! Tesco ahve some larger ones in at the minute and they are so moreish!!
what are they like? are they the ones that look a bit like tomatos? don't think i've ever tried them. i'm sure it's free if it's a fruit.
x
Jen x
ive just been on slimming world website and because im not a member i can access the free food section, if you have the passwordcheck on there they always have that info on there, or if not have you checked the book?
Hi there
not in the book - or I can't see it! Not a member on line eitheir!!
I've just checked syns online - they are definitely free!!
I love them, they're delicious.
what do they taste like? im gonna get one when i go shopping now and see what i think!
Jen x
LOL.......I brought a Sharon fruit a couple of years ago when i did slimming world before, but because i didnt know what i was supposed to do with it nor did the greengrocer, i ended up throwing it away.
Are they sweet? should they be peeled?
i have one and i dont quite know what to do with it. lol. it must be one of very few fruits i have never tried and i dont know what to expect or how to eat it. lol. help!
Jen x
hi
they are YUMMY!! I eat them including skins cut them into quarters - they really are a sexy fruit....
well i have no sexy man in my life so i might go try that sexy fruit! lol. i shall report back what i thought of this weird-looking orange tomato!
Jen x
Hi guysUnfortunately sharon fruit isn't speed food but hey, at least it's free.
If you want to check it out, it is in the book but the name is "persimmon" - sharon fruit is in brackets. As I used to eat it all the time, when I started SW, this was the first fruit I checked out hoping it would be a speed food...lol I always peel it, never knew I could eat the skin.
Then you just cut it up and eat away. Delicious! Yummy.