Thread automatically updated every 5 second(s). Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle - Reload
Results 1 to 5 of 5

Thread: Healthy Option A

  1. 10th August, 2009 #1
    worldfriend
    worldfriend is offline
    Regular Member
    Join Date
    8th August, 2009
    Posts
    16
    Rep Power
    0

    Healthy Option A

    As basically all you can have as healthy option a is milk and cheese, as 1 of my health options a, i choose milk, and have it with my cereal, as my 2nd option a, choice can i choose anther 250ml off semi skinned milk?

    Also is this correct that i can have a bag of ryvita chilli mini's as 1 of my 2 healthy option b?

    Thanks
    Reply With Quote Reply With Quote
  2. 10th August, 2009 #2
    metrognome
    metrognome is offline
    needs alot of help

    metrognome's Avatar
    Join Date
    1st February, 2009
    Location
    portsmouth
    Posts
    2,217
    Rep Power
    227
    Diet: slimming world
    Height: 5ft0in
    Start Date: 31/3/12
    Start Weight: 17st10lb
    Current Weight: 17st2.5lb
    Goal Weight: 9st0lb
    Goal Date: i would like to be a lot lighter by christmas


    BMI Information:
    Start BMI: 48.4
    Current BMI: 47
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 8st2.5lb
    % Lost 3.02%
    yes and yes lol
    kaz




    week 1-5 = -5.5
    week 6 - 1
    week 7 - 1
    Reply With Quote Reply With Quote
  3. 10th August, 2009 #3
    BritMumInCanada
    BritMumInCanada is offline
    Forum Master

    BritMumInCanada's Avatar
    Join Date
    13th July, 2009
    Location
    Ontario, Canada
    Posts
    3,787
    Rep Power
    510
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 13 July 2009
    Start Weight: 17st6lb
    Current Weight: 14st2lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 28.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 2st2lb
    % Lost 18.85%
    unless of course you are doing extra easy. Where you can only have 1 HEa and 1 HEb
    A breastfeeding, baby wearing, momma, who likes to cook


    Reply With Quote Reply With Quote
  4. 11th August, 2009 #4
    worldfriend
    worldfriend is offline
    Regular Member
    Join Date
    8th August, 2009
    Posts
    16
    Rep Power
    0
    ok thanks guys so i am allowed duble milk servings !
    Reply With Quote Reply With Quote
  5. 11th August, 2009 #5
    Mrs V
    Mrs V is offline
    Loves Life!

    Mrs V's Avatar
    Join Date
    4th July, 2007
    Location
    Hampshire
    Posts
    7,703
    Rep Power
    759
    Diet: Slimming World
    Start Date: 11/11/08
    Start Weight: 21st7lb
    Current Weight: 12st5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 9st2lb
    Weight to Lose: 1st5lb
    % Lost 42.52%
    Yes you are Hun!










    I'm a Weighty Matey!!


    Mini Goal:
    From 11/05/10 - 21/12/10 - aim to loose 32lbs! (average 1lb a week) - target weight then: 11 stone 1lb
    Reply With Quote Reply With Quote
Thread automatically updated every 5 second(s). Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle - Reload
« Previous Thread | Next Thread »

Similar Threads

  1. "Healthy Weight, Healthy Lives" Campaign by the Government
    By SoonToBeGorgeous in forum Cambridge Diet Forum
    Replies: 1
    Last Post: 23rd January, 2008, 06:42 PM
  2. Healthy Body Imagine!
    By Mini in forum Bring your Head Inside and your Body will Follow
    Replies: 1
    Last Post: 23rd September, 2006, 07:35 AM
  3. Can someone tell me that doner kebab is not a healthy meal
    By Karen1972 in forum Very Low Calorie Diets
    Replies: 77
    Last Post: 16th September, 2006, 11:46 AM
  4. Body Fat Ratio: what is the healthy range?
    By vj in forum Very Low Calorie Diets
    Replies: 2
    Last Post: 3rd September, 2006, 09:07 AM
  5. Suggestions for a general healthy eating pattern
    By jfc in forum General Weight Loss Discussion
    Replies: 1
    Last Post: 26th July, 2006, 08:23 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.