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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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| | #1 (permalink) |
| Likes to post Jennifer's Profile Albums Jennifer's Photo Gallery Join Date: 5th November, 2008 Location: East Yorkshire
Posts: 351
Thanks: 36
Thanked 2 Times in 2 Posts
Rep Power: 47 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 5" Start Weight: 267lb Current Weight: 191lb Goal Weight: 147lb BMI Information: Start BMI: 44.4 Current BMI: 31.8 Goal BMI: 24.5 Statistics: Total Weight Loss: 76lb Weight to Lose: 44lb % Lost 28.46% | cheerios as a healthy extra? hey i love cheerios and i wondered if u can use them as a HE? as they SEEM healthy but as we all know seeming isnt always the truth! thanks |
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| Regular Member sunnies's Profile Albums sunnies's Photo Gallery Join Date: 22nd October, 2009 Location: Berkshire
Posts: 79
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 3 ![]() Diet: Rosemary Conley Start Date: 05/01/2012 Start Weight: 169.5lb Current Weight: 166.5lb Goal Weight: 140lb Statistics: Total Weight Loss: 3lb Weight to Lose: 26.5lb % Lost 1.77% | BUMP! I'm sure I had these as a HEB a few months ago and bought a box yesterday but can't now see them on the list! |
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| | #3 (permalink) |
| Forum Master ![]() Shrimpy's Profile Albums Shrimpy's Photo Gallery Join Date: 28th February, 2010 Location: Nottingham
Posts: 4,141
Thanks: 164
Thanked 243 Times in 234 Posts
Rep Power: 211 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 0" Start Date: 7th Jan 2010 Start Weight: 188lb Current Weight: 124lb Goal Weight: 123lb Goal Date: Hit Goal 30-03-2011 BMI Information: Start BMI: 36.7 Current BMI: 24.2 Goal BMI: 24 Statistics: Total Weight Loss: 64lb Weight to Lose: 1lb % Lost 34.04% | I don't think there's enough fibre for them to be a HExB
__________________ Start - 13st 6lbs ![]() End- 8st 8lbs ![]() LOST 4STONE 12 lbs between January 6th 2010 & 30th March 2011!!! ![]() ![]() My Maintainence Food Diary and other random thoughts Maintained weight loss for THIRTY NINE WEEKS, so far! ![]() (Almost pregnancy long) Cotgrave's Woman of the Year 2011 ![]() Top six in the Nottinghamshire-Derbyshire finals of SW WOTY! |
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| Forum Master BritMumInCanada's Profile Albums BritMumInCanada's Photo Gallery Join Date: 13th July, 2009 Location: Ontario, Canada
Posts: 3,679
Thanks: 45
Thanked 370 Times in 316 Posts
Rep Power: 509 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 10" Start Date: 13 July 2009 Start Weight: 244lb Current Weight: 198lb Goal Weight: 168lb BMI Information: Start BMI: 35 Current BMI: 28.4 Goal BMI: 24.1 Statistics: Total Weight Loss: 46lb Weight to Lose: 30lb % Lost 18.85% | I believe they can be used as a healthy extra in the US and Canada only. This is because the nutritional value is completely different to the UK branded ones. UK cheerios have less fibre, higher sugar and fat content per serving. Last edited by BritMumInCanada : 2nd December, 2010 at 03:46 AM |
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| Likes to post welshgirl21's Profile Albums welshgirl21's Photo Gallery Join Date: 26th July, 2010 Location: Birmingham
Posts: 517
Blog Entries: 1 Thanks: 4
Thanked 13 Times in 11 Posts
Rep Power: 57 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: My Own Healthy Lifestyle Plan Height: 5' 5" Start Date: 15th November 2010 Start Weight: 172lb Current Weight: 175lb Goal Weight: 144lb BMI Information: Start BMI: 28.6 Current BMI: 29.1 Goal BMI: 24 Statistics: Total Weight Loss: -3lb Weight to Lose: 31lb % Lost -1.74% | Re: cheerios as a healthy extra? 28g of cheerios is 5 syns, annoying I know as I love them but don't want to spend 5 syns on them. |
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