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Thread: cheerios as a healthy extra?

  1. 11th August, 2009 #1
    Jennifer
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    cheerios as a healthy extra?

    hey i love cheerios and i wondered if u can use them as a HE? as they SEEM healthy but as we all know seeming isnt always the truth!

    thanks
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  2. 1st December, 2010 #2
    sunnies
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    I'm sure I had these as a HEB a few months ago and bought a box yesterday but can't now see them on the list!

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  3. 1st December, 2010 #3
    Shrimpy
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    I don't think there's enough fibre for them to be a HExB
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  4. 2nd December, 2010 #4
    BritMumInCanada
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    I believe they can be used as a healthy extra in the US and Canada only.

    This is because the nutritional value is completely different to the UK branded ones.

    UK cheerios have less fibre, higher sugar and fat content per serving.
    Last edited by BritMumInCanada : 2nd December, 2010 at 02:46 AM
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  5. 2nd December, 2010 #5
    welshgirl21
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    Re: cheerios as a healthy extra?

    28g of cheerios is 5 syns, annoying I know as I love them but don't want to spend 5 syns on them.
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