tough day..so many temptations
well this morning i decided i would go to rhyl to get some fresh air away from everything,so i boiled 3 eggs for my breakfast and wrappd them up,and then made a rice salad for my dinner,On my way round the temptation to eat some doughnuts and candy floss were awful,It kept going through my head all the time and the only thing that has kept me going is the article i read in the paper this morning about the girl,
I have just had some bananas and grapes now as i am on the bus on my way back,its a 2 hour journey,
I really want to stick to this diet as i have lost 1.5 stone at the moment,and i know if i quit it,i will put the weight back on in no time at all plus extra.
I have to stick to green days until the end of september as its cheaper and my work isnt that secure,
I have been big all my life and this time i am trying really hard at it,
Well done Phil for not giving into tempation, you are a inspiration to us all, good luck with your continuing weight loss. X
Hi Phil. Well done on not giving into to temptation...its a pain isnt it when these things always smell so good, but are laden with so many calories its just not worth it!
You really have done so well up until now, do you really want to pile that stone and half back on??? I dont think that you do!
Keep it up, things will get easier I promise you.
Come on dude, you can do it. What do you want more? Candy floss, or smaller jeans? Smaller jeans FTW!!!!! Reward yourself when you get home with something warm and filling, nice big bowl of pasta or something good like that! Oooh or make my cheesy potato pie, dead easy, only like 4 cheap ingredients! Makes enough to make you full for the rest of the day! Want the recipe? xx
well done thats excellent motivation to stick diet - all worth it in the end
Well done Pill, you should feel really proud of yourself for resisting the duffnuts and candyfloss, and making the effort to take eggs etc with you. Good on ya hun. Hope your job will be secure, it must be a very stressfull time for you with the worry and thats no help is it either when you are on a diet. So you hang in there babes and keep going. xx
Thanks for all your replies,
Vixxster,I would love the recipe,,,thanks
well done phil, thats fantastic that you resisted temptaion, you should be really proud of yourself, thats the reason i hate shopping lol as my asda has a maccys in it! Keep it up hun!!
Start 10/01/2011 13ST 8LB week 1: -5.5lb Week 2: -2lb SOTW Week 3: -3.5lb SOTW Week 4: -2.5lb
MINI GOALS FOR MY JOURNEY
1) Lose Half a stone DONE 24/01/2011
2) fit nicely in size 12 jeans
3) Lose a stone
4) Lose a stone and a half
5) Lose 2 stone
6) Fit nicely into size 10 jeans
7) Lose 2 and a half stone
8) Lose 3 stone (Target)
Just to echo the other posts Phil, well done on resisting all temptation to-day and being organised enough to bring food with you. You should be really pleased with yourself *hugs* xx
Well done - oh the call of fresh yummy donuts :-) I had one of those days yesterday - work lunch out but i was v good and had chicken salad - no dressing. Not v exciting but only vaguely SW on the menu! Keep remembering that it will all pay off at WI on Monday! X
Here's the link Phil, http://www.minimins.com/slimming-wor...otato-pie.html (Easy Cheesy Potato Pie)
Originally Posted by Phil21
well done on your weight loss so far and not giving into temptation x
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