Bizarre 'pasta n sauce' Question - Page 2 - MiniMins.com

icklerockchick · 26th August, 2009

oooh well gona try this syn free gravy! hateeeeee marmite tho will try without!!

thanks

x

Busy_mam · 26th August, 2009

Quote:

Originally Posted by icklerockchick

oooh well gona try this syn free gravy! hateeeeee marmite tho will try without!!

thanks

x

my hubby hates it too but you can't tell its in there he hated it when I left it out.

quantities are 1/2 teaspoon of each you can do 1 teaspoon of tomato puree which works out 1/3rd of a syn. You need around half a mug of the water the veg has been cooked in.

no mercy · 26th August, 2009

Quote:

Originally Posted by razzledazzle

Thanks, I was thinking the cheese and broccoli one might be nice poured over chicken!? (I can't eat pasta very often, it doesn't really agree with me). J x

try Free & Easy dairy free cheese flavour sauce instead - a serving is generally syn free when made up with water!

razzledazzle · 26th August, 2009

Oh I've never heard of that .... can you get it in Asda/Tesco or is it more of a specialised thing?? Oh and is it nice??

Thanks, J x

Vixxster · 26th August, 2009

Free and Easy Cheese sauce says it's 1.5 syns for 100ml made up as per instructions in my Slimming World bible. I bought some, and it's like very slightly cheesy watery wallpaper paste.

Bachelors is much nicer.

razzledazzle · 26th August, 2009

Oh my, that sounds delightful!! lol

Might just stick with my P&S idea or good old happy moo sauce!

J x

no mercy · 26th August, 2009

Quote:

Originally Posted by Vixxster

Free and Easy Cheese sauce says it's 1.5 syns for 100ml made up as per instructions in my Slimming World bible. I bought some, and it's like very slightly cheesy watery wallpaper paste.

Bachelors is much nicer.

lol - it is 1.5 syns for 100g, but generally 12 servings in tub, and tub is 130g, so no syns for one serving...

I didnt think it tasted too bad... but then I was on cambridge diet for about 2 months so most things taste wonderful to me at the moment! lol

charlottegrace1 · 26th August, 2009

I would be carefull, I think if you ground it up it would become a flour based ingredient and knowing SW it would have syns lol. If you do want to do this, make it up as it should be with water, pour just the sauce over your chicken and give the pasta to someone else. We just get too cleaver sometimes for our own good with ideas don't we lol.

razzledazzle · 26th August, 2009

Aaaah I am liking your thinking Charlottegrace .....sneaky! lol x

Brightonrosie · 26th August, 2009

Quote:

Originally Posted by Vixxster

You'll be dragged away screaming by the bizzies screaming 'But Slimming World told me it was FREEEEEEEEEEEEEEE! FREEEEEEEEEEEEE I tell you!'

Thank you You have me in stitches with some of your replies Keep them coming xx

26th August, 2009	#16 (permalink)
icklerockchick slow but steady! icklerockchick's Profile Albums icklerockchick's Photo Gallery Join Date: 13th May, 2009 Location: Glasgow Posts: 765 Thanks: 31 Thanked 47 Times in 42 Posts Rep Power: 59 Diet: Slimming World Height: 5' 2" Start Date: 11 May 09 Start Weight: 169lb Current Weight: 137lb Goal Weight: 133lb Goal Date: ?? BMI Information: Start BMI: 30.9 Current BMI: 25.1 Goal BMI: 24.3 Statistics: Total Weight Loss: 32lb Weight to Lose: 4lb % Lost 18.93%	oooh well gona try this syn free gravy! hateeeeee marmite tho will try without!! thanks x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Restart SW 30/01/12 Food Diary - http://www.minimins.com/slimming-wor...gie-diary.html

26th August, 2009	#19 (permalink)
razzledazzle Likes to post razzledazzle's Profile Albums razzledazzle's Photo Gallery Join Date: 20th May, 2009 Posts: 307 Thanks: 8 Thanked 2 Times in 2 Posts Rep Power: 11 Diet: Slimming World Height: 5' 6" Start Date: 14/07/09 Start Weight: 188lb Current Weight: 184lb Goal Weight: 140lb BMI Information: Start BMI: 30.3 Current BMI: 29.7 Goal BMI: 22.6 Statistics: Total Weight Loss: 4lb Weight to Lose: 44lb % Lost 2.13%	Oh I've never heard of that .... can you get it in Asda/Tesco or is it more of a specialised thing?? Oh and is it nice?? Thanks, J x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

26th August, 2009	#20 (permalink)
Vixxster White Nimble Fan Vixxster's Profile Albums Vixxster's Photo Gallery Join Date: 16th August, 2009 Location: Liverpool Posts: 1,957 Thanks: 149 Thanked 186 Times in 152 Posts Rep Power: 287 Diet: Slimming World Height: 5' 4" Start Date: 04.01.2012 Start Weight: 277lb Current Weight: 269.5lb Goal Weight: 177lb Goal Date: 19.01.2013 BMI Information: Start BMI: 47.5 Current BMI: 46.3 Goal BMI: 30.4 Statistics: Total Weight Loss: 7.5lb Weight to Lose: 92.5lb % Lost 2.71%	Free and Easy Cheese sauce says it's 1.5 syns for 100ml made up as per instructions in my Slimming World bible. I bought some, and it's like very slightly cheesy watery wallpaper paste. Bachelors is much nicer. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Restart results since 04.01.2012 x1 http://www.facebook.com/vickydoesslimmingworld Please follow me on Facebook! No gain, no pain!

26th August, 2009	#21 (permalink)
razzledazzle Likes to post razzledazzle's Profile Albums razzledazzle's Photo Gallery Join Date: 20th May, 2009 Posts: 307 Thanks: 8 Thanked 2 Times in 2 Posts Rep Power: 11 Diet: Slimming World Height: 5' 6" Start Date: 14/07/09 Start Weight: 188lb Current Weight: 184lb Goal Weight: 140lb BMI Information: Start BMI: 30.3 Current BMI: 29.7 Goal BMI: 22.6 Statistics: Total Weight Loss: 4lb Weight to Lose: 44lb % Lost 2.13%	Oh my, that sounds delightful!! lol Might just stick with my P&S idea or good old happy moo sauce! J x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

26th August, 2009	#23 (permalink)
charlottegrace1 Easter is coming peeps!!! charlottegrace1's Profile Albums charlottegrace1's Photo Gallery Join Date: 31st May, 2009 Location: Nuneaton Posts: 2,509 Thanks: 313 Thanked 235 Times in 184 Posts Rep Power: 293 Height: 5' 3" Start Date: 26/11/09 Goal Weight: 150lb Goal Date: 2010 without a doubt BMI Information:	I would be carefull, I think if you ground it up it would become a flour based ingredient and knowing SW it would have syns lol. If you do want to do this, make it up as it should be with water, pour just the sauce over your chicken and give the pasta to someone else. We just get too cleaver sometimes for our own good with ideas don't we lol. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 2010 progress lost 20.2lb 1st goal loose 5lb done 09/01/10 2nd goal loose 10lb done 13/02/10 3rd goal loose 14lb done 4th goal loose 21 lbs (0.8lb needed) 4th goal to have less than 100lb to loose done 5th goal to achieve club 10 (26lbs in totoal needed) 5.8lb needed 6th goal to have less than 90lb to loose January loss 6lb February loss 8.5lb March Gain 0.7lb April 5lbs May Total to loose 114.4lb - total left 94.2lb

26th August, 2009	#24 (permalink)
razzledazzle Likes to post razzledazzle's Profile Albums razzledazzle's Photo Gallery Join Date: 20th May, 2009 Posts: 307 Thanks: 8 Thanked 2 Times in 2 Posts Rep Power: 11 Diet: Slimming World Height: 5' 6" Start Date: 14/07/09 Start Weight: 188lb Current Weight: 184lb Goal Weight: 140lb BMI Information: Start BMI: 30.3 Current BMI: 29.7 Goal BMI: 22.6 Statistics: Total Weight Loss: 4lb Weight to Lose: 44lb % Lost 2.13%	Aaaah I am liking your thinking Charlottegrace .....sneaky! lol x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

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