good luck everyone for a 100% day today![]()

good luck everyone for a 100% day today![]()
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Another Great Thread by you Sandy![]()
I was 100% yesterday, today is going to be the same. Thanks for the thread, great idea.![]()
Starting again on 11th January 2012!!!
JAN LOSS = 7.5lbs1/2 stone award
FEB LOSS = 7lbs1 stone award & Slimmer of the Month
MAR LOSS = 3.5lbsSlimmer of the Week x1
APR LOSS = 4lbs1.5 Stone Award
02.05.12 - +0.5lbs
09.05.12 - +0.5lbs
16.05.12 - -1.5lbs
My Diary:
Sallyannetag's Re-start Food Diary


Monday was a 100% day for me.... heres to getting my second![]()
I havnt been 100%, but so far I have so will try my hardest to keep it up.
First target - stay on track for a whole day.- Achieved
2nd target - lose some weight this week. - Achieved - lost 1lb
3rd target - Stay on track (accept for Sunday) til Christmas.
Everyday is a gift, thats why the call it the present.

I have managed my 2nd 100% day! I had WI today and had another gain so 2lb in 2weeks now but i think that being 100% yesterday and going to my meeting today has made me feel alot better and given me the kick up the bum i need!
Here is to tomorrow!!
Nobody said it was easy!
3 days 100% and hoping for a weight loss after 3 weeks sts
Cara
Created by MyFitnessPal.com - Free Diet Plans
Mini Goals
to get under 18st
to get under 17st
to get under 16st
to get under 15st
to get under 14st


Well done Cara - good luck with the WI
I think Ill make this a sticky so we can find it nice and easily![]()
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Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs(2 weeks holiday)
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary

Cara
Created by MyFitnessPal.com - Free Diet Plans
Mini Goals
to get under 18st
to get under 17st
to get under 16st
to get under 15st
to get under 14st

What a wonderful thread, thank you!
I have been 100% since I started SW this time with the exception of the two weeks I was away, but I lost 3 1/2 pounds then.
My loss has still been slow though, 11 1/2 pounds in 15 weeks. But that's ok, it's coming off.
This whole week I have been 110% so it will be interesting to see what WI will show tomorrow.
i think i was 100% yesterday although i did eat something i think is free but not sure....i am going to have 100% safe foods today though!!! well done everyone
Independent Cambridge Consultant for Mid Bedfordshire
http://www.cambridgeweightplan.com/c...r.asp?No=21541


Tuesday was another 100% day - total 100% days this week 2/2![]()
![]()
Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs(2 weeks holiday)
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary
day 4 so far 100% being really good this week, will prob just have a muller light later x
Cara
Created by MyFitnessPal.com - Free Diet Plans
Mini Goals
to get under 18st
to get under 17st
to get under 16st
to get under 15st
to get under 14st