Slimming world plan[CENTER]Mummy to Jacob & Connor <3
Wife to Rob [COLOR=#008000][FONT=Arial][FONT=verdana]
Slimming to be fit & healthy!
Started 1.10.12 & have lost 3.5 stone and am now at target!
Slimmer of the week (x5), Slimmer of the month (x2), 3.5 stone award gone forever.
One day at a time
April Starting weight: 10st 10lb : 1st 10lb down on my September starting weight. 7 lb up on my lowest weight in March.
My April - July Journey:
Week 1: -4lb
Week 2: +5lb moved to evening group (and too much sugar!)
targets (blue when achieved): 2 stone loss (10:6), lowest weight to date(10:3), Healthy BMI (10:0.5), into the 9s (9:13.5), 2.5 stone loss (9:13), Possible target weight (9:9.5)
link to my diary:http://www.minimins.com/slimming-wor...ml#post7812769
Honk for the week! Fingers crossed for weigh in tomorrow!
honk - and just going to have a Chinese takeaway using my syns!!!
Week 1 - 2.5lbs
Week 2 - 3.5lbs SOTW
Honk (8 days and counting! A new record for me I think!) haha!
Charl XxX My FOOD DIARY - http://www.minimins.com/slimming-wor...-diary-53.html
Mini Goals - Lose 1/2 stone - done 25/04/12
Get in the 14's - FINALLY DONE YAAAAAAYAYAY 06/07/12
Lose 1st stone - YAAAYYYY DONE 06/07/12
Get BMI under 30 (overweight not obese) - DONE!!! 28/07/12
CLUB 10 (lose 22lbs from start-which would be 201lb) - DONE!!! 28/07/12
Get into 13's : DONE!!! 28/07/12
Lose 1/2 stone (13st7lbs) : Yay!! Done again after xmas 9lb gain!! 24/1/13. Aaaaand again after Amsterdam gain. 17/05/13
Get into 12's : YAY!! Done 31/05/16
Lose 1/2 stone (12st7lbs) :
Achieve Healthy BMI Range :
Attain 'good' bodyfat % :
Slim and Save Goals : 23/07/12 - 23/08/12 Lose at least 1 stone : DONE! YAY. Lost 1st4lbs total
Week 1 = 2lb Off
Week 2 = 2lb Off
Week 3 = 3lb Off
Week 4 = 4lb off
Week 5 = 3lb off