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About LinkBacksWhat an excellent post
What an excellent post
Thanks for this u sure know your stuff
September loss = 11lbs
Goal
1/2 stone achieved 12.9.12
1 stone
1 1/2 stone
2 stone
http://www.slimmingworld.com/lifelin...half_stone.jpg
Brill post
What a fantastic post! I am reading it 3 years later!!!! THank you!
Thank you SO much... New to SW so great to have something so informative all in one place
Frances xoxox
Dublin, Ireland
My Diary:http://www.minimins.com/slimming-wor...ml#post5917332
My TTC Diary: http://www.minimins.com/trying-conce...ml#post5945830
2011 Starting Weight (WW): 205.5lbs - 22.5Lb loss
2012 Starting Weight (WW): 183LBS - 9lbs loss (Total loss - 31.5Lb)
2013 Starting Weight: (WW): 174.2Lb (weighed in 02/01/2013)
Slimming World Starting Weight: 174.5Lb (12st 6.5Lb)
2013 Goal: 160lb (11st 6lb) - When I get here i'll see where I want to go then...
thank you for compliling this post. I started SW at home on Tues (can't afford or get to a class) I've been only having one A healthy extra & one B healthy extra but on reading your post I can see that's not enough. I'm a vegetarian so do the green plan every day. How many A's and B's should I be looking at pls?
Hi there Raven,
You should have 2 A's and 2 B's. especially as you're vegetarian x
2st 11.5lbs lighter in 18 weeks
Excellent thread x
Great post - thanks!
1st goal: lose on first weigh in - DONE 6LB!
2nd goal: get to half stone - DONE 23/01
3rd goal: get into 17s - DONE 20/02
4th goal: get into 16s
5th goal: 3st by 1st June
The latest books says 1 or 2 A's (for the calcium) and 2 B's (for the protein/fibre) if you are following Green.Originally Posted by Raven
Imagine. Believe. Achieve.
Download the Excel Slimming World Record
Goal
Target Date
Actual Date Achieved by
Target Date?Lose Week One 17/01/2013 17/01/2013 Yes Half Stone Award 24/01/2013 17/01/2013 Yes 1 Stone Award 07/02/2013
07/03/2013
No (4 weeks)
1.5 Stone Award
28/03/2013
That's great, thank you for the help :-)
Great thread, thank you!
Such a great thread, I often read this!
2st 11.5lbs lighter in 18 weeks
Brilliant post, thank you!!
Just reread this. Never hurts to read it again
What would you attempt, if you knew you could not fail?
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