Hi!
Am on a red day today - but stuck to what to have for lunch!! choices are limited!! HELP please!! xx
Hi!
Am on a red day today - but stuck to what to have for lunch!! choices are limited!! HELP please!! xx
Give us a bit of a clueWhats available?
Start weight.....13st 13.5 lbs
Weight now......12st
Goal weight......11 stone
somerfield, tesco local, salad type places (dull) or co-op!! please help!!!

Bacon sandwich FTW!
Mmm love a bit of bacon but hard to cook at work - maybe in the microwave!! Maybe i'll have a ham sandwich - use wholemeal roll as Healthy Extra choice and get some tomatoes!!! so hungry though!!
or maybe i could microwave quorn sausages?? ever done it? x
yes you can microwave sausages, they don't go brown though obviously but imo they taste the same, if not better...as long as you don't over cook them.
Start weight.....13st 13.5 lbs
Weight now......12st
Goal weight......11 stone

I always microwave my bacon at work lol
i do love microwaved bacon but think colleagues will pull funny faces!! ok think will go for ham sandwich (use my wholemeal roll as hex and microwave a couple of sausages on the side!! plus will have some sausages for tmrws lunch!!
thanks x what you guys having? x
Yeah you can microwave bacon, my dad always does it lol! I would have a chicken, bacon, lettuce and tomatoe sandwich on wholemeal bread with a little bit of hellmans extra light mayo!! yum yum
Angela
Week 1: -7.5lbs
Weekk 2: +1.5lbs had weekend away
Week 3: -2lbs
Week 4: -1.5lbs
Week 5: -1.5lbs
Week 6: -0.5lbs
Week 7: -1lbs
Week 8: sts had parties for next 3 weeks
Week 9: sts
Week 10: sts
Week 11: -2lbs
Week 12: +1.5lbs was my graduation so don't mind!
Week 13: -1.5lbs
Week 14: -0.5lbs
Week 15: stsnot happy as stuck to plan 100%
Week 16: -1lb
Week 17: sts



- Go to a supermarket with a cold meat section!!!! buy a bag of salad and some mullers. hey presto.xxx
* Saint Fern *
Aug 9th '09 - YSOTY Finalist
First Target of 4st 7lb loss 8/5/09
Maintained 4st 7lb loss for over a year
Proud Mamma to my princess Penny-Rose
1.5st to loose and trying out WW! starting 18/2/12
week 1: -2
week 2: -3
week 3-4 +5
--------- <-- the line!
week 5: -3![]()

I used to make scrambled egg on toast in the microwave all the time at work. Add hexa of cheese on top and 1 syn of brown sauce, brilliant!
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