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Thread: Help?

  1. #1
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    Help?

    Hi peeps,

    can anybody help me out with the syns for bachelours pasta n sauces please? I absolutely love the cheese leek and ham, maccaroni cheese and carbonara but before I start munching away need to check how many syns are in each.

    I started doing SW last week but had a day off where I had far much too wine and so have ended up putting 2lbs on so I really need to stick to it strictly this week and count every last syn!

    thank you your help

    sammie x x

  2. #2
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    Not sure entirely on the exact syns but I think the leek and ham is free, the carbonara and macaronni definatelt have syns, I would guess about 4 each!! not horrific amounts!
    Angela













    Week 1: -7.5lbs
    Weekk 2: +1.5lbs had weekend away
    Week 3: -2lbs
    Week 4: -1.5lbs
    Week 5: -1.5lbs
    Week 6: -0.5lbs
    Week 7: -1lbs
    Week 8: sts had parties for next 3 weeks
    Week 9: sts
    Week 10: sts
    Week 11: -2lbs
    Week 12: +1.5lbs was my graduation so don't mind!
    Week 13: -1.5lbs
    Week 14: -0.5lbs
    Week 15: sts not happy as stuck to plan 100%
    Week 16: -1lb
    Week 17: sts

  3. #3
    Loves Life!

    Mrs V's Avatar
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    % Lost 42.52%
    Batchelors Pasta n Sauce, Carbonara, excluding milk & butter, dried 120g packet


    Original 23 Syns Green ½ Syn

    Batchelors Pasta n Sauce, Bolognese, excluding milk & butter, dried 126g packet


    Original 22 Syns Green Free

    Batchelors Pasta n Sauce, Cheese, Leek & Ham, excluding milk & butter, dried 120g packet


    Original 22½ Syns Green 1

    Batchelors Pasta n Sauce, Chicken & Mushroom, excluding milk & butter, dried 122g packet


    Original 21½ Syns Green Free

    Batchelors Pasta n Sauce, Chicken & Roasted Garlic, excluding milk & butter, dried 120g packet


    Original 22½ Syns Green Free

    Batchelors Pasta n Sauce, Creamy Chicken & Herb, excluding milk & butter, dried 116g packet
    Original 21 Syns Green Free


    Batchelors Pasta n Sauce, Creamy Tikka Masala, excluding milk & butter, dried 117g packet
    Original 20½ Syns Green Free

    Batchelors Pasta n Sauce, Macaroni Cheese, excluding milk & butter, dried 108g packet

    Original 19 Syns Green 2 Syns

    Batchelors Pasta n Sauce, Mild Cheese & Broccoli, excluding milk & butter, dried 123g packet

    Original 22 Syns Green ½ Syn

    Batchelors Pasta n Sauce, Mushroom & Wine, excluding milk & butter, dried 128g packet

    Original 23½ Syns Green Free

    Batchelors Pasta n Sauce, Tomato, Onion & Herb, excluding milk & butter, dried 128g packet

    Original 22½ Syns Green Free

    There you go Hun...there is a syn section on here to post queries like this one in, but sometimes it takes a little longer for someone to reply.





























    I'm a Weighty Matey!!


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  4. #4
    needs alot of help

    metrognome's Avatar
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    if you do a search up top for the pasta and sauces you should find a thread that someone done the other day
    kaz




    week 1-5 = -5.5
    week 6 - 1
    week 7 - 1

  5. #5
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    Statistics:
    Total Weight Loss: 0st13lb
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    ch,leek n ham=1syn.
    mac che=1syn.
    carb=0.5syn.
    all on green,without milk n butter.
    hth

  6. #6
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    Statistics:
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    % Lost 8.24%
    Can't believe the carbonara one is better than the leek and ham!!! that's good to know cos I love carbonara but have avoided it like the plague cos I thought it had the most syns!!!
    Angela













    Week 1: -7.5lbs
    Weekk 2: +1.5lbs had weekend away
    Week 3: -2lbs
    Week 4: -1.5lbs
    Week 5: -1.5lbs
    Week 6: -0.5lbs
    Week 7: -1lbs
    Week 8: sts had parties for next 3 weeks
    Week 9: sts
    Week 10: sts
    Week 11: -2lbs
    Week 12: +1.5lbs was my graduation so don't mind!
    Week 13: -1.5lbs
    Week 14: -0.5lbs
    Week 15: sts not happy as stuck to plan 100%
    Week 16: -1lb
    Week 17: sts

  7. #7
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    Start Weight: 11st8lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: christmas


    BMI Information:
    Start BMI: 29.6
    Current BMI: 27.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st2lb
    % Lost 8.02%
    thanx mrs v my new directory matches the online.

  8. #8
    Slow but sure....

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    Goal BMI: 28.3


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    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Thank you MrsV, I have printed this off for future reference. X

  9. #9
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    % Lost 42.52%
    No probs...anything to help! I love the pasta and Sauces too!!










    I'm a Weighty Matey!!


    Mini Goal:
    From 11/05/10 - 21/12/10 - aim to loose 32lbs! (average 1lb a week) - target weight then: 11 stone 1lb

  10. #10
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    Goal Date: ASAP


    BMI Information:
    Start BMI: 27.4
    Current BMI: 24.6
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 1st12.5lb
    % Lost 10.29%
    Brilliant, thank you all so much. You all so nice and helpful on this forum





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