Thread: red day help

hi i am doing alternate plans this week and today i am on red . what could i have for lunch that is free on red. i have 2 hexa left . thanks

I'm vegetarian and so never do red but why not take a look at the food diary section for inspiration. It's difficult to give any suggestions without knowing what you like to eat and what you have available.

Omelette with bacon, mushrooms. Think I may be having tha today. yum yum

Good luck with your red lunches Andi. X

I do red days during the week, and I often take to work a whole pack of lean ham and some laughing cow triangles. I spread the cheese on to the ham and roll it up - yum!

You could also have slimming world scotch eggs (I did prefer them hot though)

thanks
for all suggestions in the end i had chicken , ham and cheese then massive big bowl of ss fruit am stuffed hoping to lose on tue even half will do

I normally go for a roast chicken (or wafer chicken) sandwich with extra low fat mayo and halved cherry tomato's - lush!