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Thread: free on red

  1. #1
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    free on red

    i know quorn is free on red, well some products anyway but what other sausages are free or low syns as i found quorn can be expensive dont have a morrissons but have co-op,tesco and asda near were i live. anybody able to help ? thanks

    my face is my fortune thats why Im totally broke !



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  2. #2
    going to be thin
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    Asda are doing 6 quorn sausages for £1.. And tesco 4 Quorn sausages for £1..

    I bought 6 weight watchers sausages for £2.38 in tesco which are 1/2 a syn..

    And i know morrisons do good for you pork sausages that are syn free..

    Sorry don't know any more, i want to know too





    Started: 8/2/13 at 18 stone Slim and Save (3 packs plus low carb meal, sometimes just 4 packs)

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  3. #3
    beautiful bride to be
    Fallen Angel's Avatar
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    BMI Information:
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    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st12lb
    % Lost 3.9%
    sausages under 5 syns

    Sainsburys

    Basics, thick pork sausages, 8 pack, chilled, each – red 5 syns
    BGTY, extra lean pork chipolata sausages, 8 pack, chilled, each – red 1 syns, green 2.5 syns
    BGTY, extra lean pork cumberland sausages, 8 pack, chilled, each – red 0.5 syns, green 4 syns
    BGTY, extra lean pork sausages, 8 pack, chilled, each – red 1 syns, green 4 syns
    BGTY, extra lean Lincolnshire pork sausages, 8 pack, chilled, each – red 2.5 syns
    BGTY, extra lean pork sausages, 20 pack, frozen, each – red 2 syns, green 4.5 syns
    Butchers choice, large beef sausages, 8 pack, chilled, each – red 4 syns
    Butchers choice, large pork sausages, 6 pack, chilled, each – red 4 syns
    Butchers choice, pork cumberland sausages, 8 pack, chilled, each – red 4.5 syns
    Butchers choice, pork sausages, 50% less fat, 8 pack, chilled, each – red 2.5 syns

    Cocktail sausages, party bites, 70 pack, chilled, each – red 1 syns, green 1.5 syns

    Extra lean beef sausages, british, 8 pack, chilled, each – red 1 syns, green 4 syns

    Free from, pork chipolata sausages, 400g pack, frozen, each – red 2 syns, green 3 syns

    Meat free, Glamorgan leek & cheese sausages, 6 pack, frozen, each – red 5 syns, green 3.5 syns
    Meat free, hot dog sausages, 10 pack, frozen, each – red 1.5 syns, green 1.5 syns
    Meat free, lincolnshire sausages, 6 pack, frozen, each – red 1.5 syns, green 1.5 syns

    Pork cocktail lincolnshire sausages, 40 pack, chilled, each – red 1 syns, green 1.5 syns
    Pork cocktail sausages, 40/60 pack, chilled, each – red 1 syns, green 1.5 syns
    Pork cocktail sausages, reduced fat, 30 pack, chilled, each – red 0.5 syns, green 1 syns
    Pork sausages, skinless, 8 pack, chilled, each – red 3.5syns, green 4.5 syns
    Pork sausages, thick, 20 pack, frozen, each – red 4.5 syns

    Taste the difference, Lincolnshire pork sausages, 6 pack, chilled, each – red 4.5 syns
    Taste the difference, pork & apple sausages, 6 pack, chilled, each – red 5.5 syns
    Taste the difference, pork, basil & garlic sausages, 6 pack, chilled, each – red 5 syns
    Taste the difference, sicilian sausages, 6 pack, chilled, each – red 6 syns
    Taste the difference, Toulouse sausages, 6 pack, chilled, each – red 6.5 syns
    Taste the difference, ultimate british pork sausages, 6 pack, chilled, each – red 5 syns
    Taste the difference, ultimate pork chipolata sausages, 12 pack, chilled, each – red 3 syns




    Morrisons
    Cumberland pork sausages, 30% less fat, 8 pack, chilled, each – red 1 syns, green 4 syns
    Eat smart diet, lincolnshire sausages, less than 3% fat, 8 pack, chilled, each – red 0.5 syns, green 4 syns
    Eat smart diet, pork sausages, less than 3% fat, 8 pack, chilled, each – red free, green 3 syns
    Eat smart reduced, Cumberland pork sausages, 25% less fat & salt, 8 pack, chilled, each – red 0.5 syn, green 4 syns
    Eat smart reduced, lincolnshire pork sausages, 25% less fat & salt, 8 pack, chilled, each – red 1.5 syn, green 4 syns
    Eat smart reduced, pork sausages, 16 pack, frozen, each – red 5 syns
    Eat smart reduced, pork sausages, 25% less fat & salt, 8 pack, chilled, each – red 1.5 syns, green 5 syns
    Eat smart, extra lean, pork sausages, 454g pack, chilled, each – red 1.5 syns, green 4.5 syns

    Meat free sausages, 6 pack, frozen, each – red 1.5 syns, green 1.5 syns
    Pork cocktail sausages, 30 pack, chilled, each – red 1 syns, green 1.5 syns
    Skinless pork sausages, 8 pack, chilled, each – red 3.5 syns, green 4.5 syns

    The best, Lincolnshire cocktail sausages, 16 pack, chilled, each – red 1.5 syns, green 2 syns
    The best, Lincolnshire pork sausages, 400g pack, chilled, each – red 5 syns
    The best, pork chipolata sausages, 400g pack, chilled, each – red 4.5 syns
    The best, pork, lemon grass, chilli & lime leaf sausages, 6 pack, chilled, each – red 2 syns
    The best, thick Toulouse pork sausages, 454g pack, chilled, each – red 3.5 syns

    Vegetarian sausages, 6 pack, frozen, each – red 0.5 syns, green 0.5 syns
    Sweet chilli sausages, surprisingly sizzling, 5 pack, chilled, red free, green free


    Quorn

    Bangers, surprisingly hearty, 6 pack, frozen, each, red free, green free
    Bangers, surprisingly succulent, 5 pack, chilled, each, red free, green free
    Bramley apple bangers, surprisingly succulent, 5 pack, chilled, each, red free, green free

    Cheshire cheese & leek sausages, 6 pack, frozen, each, red 0.5 syn, green 0.5 syn

    Cumberland sausages, surprisingly succulent, 5 pack, chilled, each, red free, green free
    Cumberland sausages, surprisingly succulent, 6 pack, frozen, each, red free, green free


    Pork style & apple sausages, surprisingly succulent, 5 pack, chilled, each, red free, green free
    Pork style & leek sausages, surprisingly succulent, 5 pack, chilled, each, red free, green free

    Red Leicester & onion sausages, 5 pack, chilled, each, red 0.5 syn, green 0.5 syn

    Sausages, surprisingly hearty, 6 pack, frozen, each, red free, green free
    Sausages, surprisingly succulent, 6 pack, chilled, each, red free, green free

    Sizzlers, Branston, surprisingly juicy, 6 pack, frozen, each, red 2 syns, green 2 syns
    Sizzling bangers with a hint of branston pickle, surprisingly juicy, 5 pack, chilled, each, red 2 syns, green 2 syns

    Spinach & Gruyere Cheese sausages, surprisingly succulent, 5 pack, chilled, red free, green free
    Sweet chilli sausages, surprisingly sizzling, 5 pack, chilled, red free, green free





    Tesco


    Cocktail pork sausages, frozen, each – red 1.5 syns, green 2 syns
    Finest, Aberdeen Angus beef sausages, 6 pack, chilled, each – red 3 syns

    Finest, pork & herb sausages, 6 pack, chilled, each – red 4.5 syns
    Finest, pork & sweet chilli sausages, 6 pack, chilled, each – red 3 syns
    Finest, pork chipolata sausages, 10 pack, chilled, each – red 3 syns, green 5 syns

    Healthy living butchers choice half fat pork sausages, 454g pack, chilled, each – red 3 syns
    Healthy living half fat pork sausages, 700g pack, frozen, each – red 3 syns
    Healthy living lincolnshire pork sausages, chilled, each – red 1 syn, green 3.5 syns
    Healthy living smoked salmon sausages, chilled, each – red free, green 3.5 syns

    Light choices, low fat pork sausages, 8 pack, chilled, each – red 0.5 syns, green 3.5 syns

    Meat free, hot dog sausages, 10 pack, frozen, each – red 1.5 syns, green 1.5 syns
    Meat free, spinach & ricotta sausages, 6 pack, frozen, each – red free, green free
    Meat free, cheese & leek sausages, 6 pack, frozen, each – red 4.5 syns, green 4.5 syns
    Meat free, lincolnshire sausages, 6 pack, frozen, each – red 0.5 syn, green 0.5 syn

    Mediterranean pork sausages, 6 pack, chilled, each – red 3 syns

    Mini American style hot dog sausages, 120g pack, chilled, 2 sausages – red 1.5 syns, green 2 syns
    Mini hot dog sausages, 15 pack, chilled, 2 sausages – red 1.5 syns, green 2 syns

    Pork chipolata sausages, chilled, each – red 2 syns, green 3.5 syns
    Pork sausages, organic, 6 pack, frozen, each – red 2 syns, green 5.5 syns
    Pork sausages, skinless, chilled, each – red 2 syns, green 3.5 syns
    Pork sausages, thin, 40 pack, frozen, each – red 3.5 syns, green 4 syns

    Specially selected, half fat pork sausages, 8 pack, chilled, each – red 1.5 syns, green 5 syns

    Thick pork & beef sausages, 20 pack, frozen, each – red 5 syns
    Thick pork & beef sausages, 40 pack, frozen, each – red 3 syns, green 3.5 syns

    Turkey & chicken sausages, 8 pack, chilled, each – red 4 syns

    Vegetarian cheese & leek sausages, 4 pack, chilled, each – green 4.5 syns
    Vegetarian lincolnshire sausages, 6 pack, frozen, each – red 0.5 syns, green 0.5 syns



    Linda Mccartney

    BBQ sausages, 8 pack, frozen, each – red 2 syns, green 2 syns
    Sausages, 8 pack, frozen, each – red 1.5 syns, green 1.5 syns
    Vegetarian sausages, 8 pack, frozen, each – red 1 syns, green 1 syns


    Walls

    Lean recipe pork sausages, 8 pack, chilled, each – red 1 syns, green 3.5 syns

    Mini bangers, pork sausages, 10 pack, chilled, each – red 1 syns, green 2 syns

    Skinless pork sausages, 8 pack, chilled, each – red 2.5 syns, green 3.5 syns

    Thick pork micro sausages, 6 pack, chilled, each – red 5 syns
    Thick pork sausages, 12 pack, chilled, each – red 3.5 syns, green 4.5 syns
    Yummy little pork sausages, 18 pack, chilled, each – red 0.5 syns, green 1 syns

    Cauldron

    Cumberland veggie sausages, 5 pack, chilled, each – red 1.5 syns, green 1.5 syns
    Cumberland veggie sausages, 6 pack, frozen, each – red 1.5 syns, green 1.5 syns
    Glamorgan sausages, organic, 4 pack, chilled, each – red 1 syns, green 1 syns
    Lincolnshire veggie sausages, 5 pack, chilled, each – red 2 syns, green 2 syns
    Lincolnshire veggie sausages, 5 pack, frozen, each – red 1.5 syns, green 1.5 syns
    Mushroom & herb sausages, 5 pack, chilled, each – red 1 syns, green 1 syns


    Richmond
    Cocktail sausages, chilled, each – red 1.5 syns, green 2 syns
    Irish recipe, thin sausages, 8 pack, chilled, each – red 2.5 syns, green 3.5 syns
    Pork sausages, 8 pack, chilled, each – red 3 syns, green 3.5 syns

    Bowyers
    Mediterranean style pork sausages, 95% fat free, chilled, each – red 0.5 syns, green 3 syns
    Pork chipolata sausages, 95% fat free, chilled, each – red 0.5 syns, green 1.5 syns
    Pork sausages, less than 5% fat, chilled, each – red 1 syn, green 4 syns


    Asda
    Butchers best, british cumberland sausages, 8 pack, chilled, each – red 4.5 syns
    Butchers best, british Lincolnshire sausages, 8 pack, chilled, each – red 5 syns
    Butchers best, british pork & mustard sausages, 8 pack, chilled, each – red 5 syns
    Butchers best, british pork & onion sausages, gluten free, chilled, each – red 3.5 syns
    Butchers best, british pork & tomato sausages, chilled, each – red 5 syns
    Butchers best, british pork sausages, 8 pack, chilled, each – red 4 syns
    Butchers best, british turkey & chicken sausages, 8 pack, chilled, each – red 2.5 syns

    Cocktail sausages, ready to eat, 360g pack, chilled, 2 sausages – red 1.5 syns, green 2.5 syns

    Extra special, lamb & mint sausages, 12 pack, chilled, each – red 1.5 syns, green 3 syns
    Extra special, pork & haggis sausages, 454g pack, chilled, each – red 5 syns
    Extra special, pork & leek sausages, 6 pack, chilled, each – red 4.5 syns
    Extra special, pork, bacon & cheese sausages, 8 pack, chilled, each – red 4 syns
    Extra special, pork, cranberry & sweet chilli sausages, 6 pack, chilled, each – red 5 syns
    Extra special, premium pork sausages, 6 pack, chilled, each – red 4.5 syns
    Extra special, smoked pork sausages, 6 pack, chilled, each – red 5 syns

    Good For You, Cumberland sausages, 8 pack, chilled, each – red 1.5 syns, green 4.5 syns
    Good For You, lincolnshire sausages, 8 pack, chilled, each – red 1 syns, green 4 syns
    Good For You, pork & apple sausages, 8 pack, chilled, each – red 1 syns, green 3.5 syns
    Good For You, pork sausages, 8 pack, chilled, each – red 1 syns, green 4 syns
    Hot & spicy cocktail sausages, ready to eat, 360g pack, chilled, each – red 1 syns, green 1.5 syns
    Irish recipe sausages, thick, 454g/908g pack, chilled, each – red 4 syns
    Lorne sausages, sliced, frozen, slice - red 4 syns

    Meat free, apple & rosemary sausages, 5 pack, frozen, each – red 1.5 syns, green 1.5 syns
    Meat free, Lincolnshire sausages, 5 pack, frozen, each – red 1 syns, green 1 syns

    Pork & beef sausages, thick, 454g/908g pack, chilled, each – red 5 syns
    Pork & beef sausages, thick, 8 pack, chilled, each – red 5 syns
    Pork & beef sausages, thick, 8/20 pack, frozen, each – red 3.5 syns
    Pork sausages, jumbo, rotisserie, each – red 7.5 syns, green 11 syns
    Pork sausages, skinless, 10 pack, chilled, each – red 3.5 syns, green 4.5 syns
    Pork sausages, thin, chilled, each – red 2.5 syns, green 3.5 syns

    Scottish beef sausages, thick, chilled, each – red 5 syns
    Scottish pork cocktail sausages, 24 pack, chilled, each – red 1.5 syns, green 2 syns
    Scottish pork sausages, thick, chilled, each – red 4.5 syns
    Scottish thick pork sausages, 454g pack, chilled, each – red 5 syns

    Smartprice thick pork sausages, 8 pack, chilled, each – red 4.5 syns
    Smartprice thin pork sausages, 12 pack, chilled, each – red 2 syns, green 3.5 syns

    Thick lincolnshire sausages, 30% less fat, 1kg pack, frozen, each – red 3.5 syns

    Turkey sausages, 8 pack, chilled, each – red 2 syns, green 5 syns

    Vegetarian Glamorgan sausages, 6 pack, chilled, each – red 3.5 syns, green 3.5 syns

    Mini targets;
    1. Get under 15st - 8lbs to go!
    2. Get 1 stone off - 5.5lbs to go!
    3. Get 1.5stone off - 12.5lbs to go!
    4. and the rest!

  4. #4
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    Join Date
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 26/09/2011
    Start Weight: 13st9lb
    Current Weight: 10st4lb
    Goal Weight: 9st6lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 32.8
    Current BMI: 24.7
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st12lb
    % Lost 24.61%
    Thanks Fallen Angel for that list, unfortunately we only have an Iceland so I can't get Sainsbury's, Tesco's or Morrison's products but I will now be scanning the freezer for the Richmond, Linda McCartney and Quorn sausages.

    Tried to give you a "Thanks" but the icon wasn't available - will try again later.
    Gail




    Target:
    Size 14 - DONE
    Healthy 25 BMI - DONE
    To be lighter than my Mum
    Size 12 by June 2012

  5. #5
    White Nimble Fan

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    Diet: Slimming World
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    Start Weight: 19st11lb
    Current Weight: 19st3.5lb
    Goal Weight: 12st9lb
    Goal Date: 19.01.2013


    BMI Information:
    Start BMI: 47.5
    Current BMI: 46.3
    Goal BMI: 30.4


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 6st8.5lb
    % Lost 2.71%
    I don't know if that list is out of date or what but regular Linda McCartney sausages (not BBQ), the 300g pack which makes them 50g each, are 2 syns per sausage. I know because I have them.
    Restart results since 04.01.2012

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  6. #6
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    Diet: Slimming World
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    Goal Weight: 10st0lb
    Goal Date: however long it takes.....


    BMI Information:
    Start BMI: 44.3
    Current BMI: 43.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 9st4.5lb
    % Lost 1.46%
    Thank you!! I was wondering about that too. xo

  7. #7
    Wannabe Loser
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    Goal BMI: 26


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    mmmmm I love the asda turkey sausages




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