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Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville...



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Old 12th November, 2009   #61 (permalink)
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Join Date: 5th November, 2009
Location: cambridge
Posts: 78
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Rep Power: 3
lushx is on a distinguished road


Start Date: 6/11/12
Start Weight: 178lb
Current Weight: 175lb
Goal Weight: 133lb


Statistics:
Total Weight Loss: 3lb
Weight to Lose: 42lb
% Lost 1.69%
just got back from my first weigh in and ive lost 6lbs,,!! yeaaaa
thanks to everyone that has helped me this week with ur advice.!
im finally getting the hang of it now.. and it seems that having more red days then greens are worthing fine for me..! im goin to have a vodka and coke now im so happy.. back on the plan first thing tomorrow.! lushx
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Old 12th November, 2009   #62 (permalink)
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Join Date: 8th September, 2009
Location: my house
Posts: 813
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Height: 5' 8"
Start Weight: 254lb
Current Weight: 249.5lb
Goal Weight: 143lb


BMI Information:
Start BMI: 38.6
Current BMI: 37.9
Goal BMI: 21.7


Statistics:
Total Weight Loss: 4.5lb
Weight to Lose: 106.5lb
% Lost 1.77%
Woooo go you!!!! congratulations.
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Old 12th November, 2009   #63 (permalink)
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Join Date: 5th November, 2009
Location: cambridge
Posts: 78
Thanks: 1
Thanked 0 Times in 0 Posts
Rep Power: 3
lushx is on a distinguished road


Start Date: 6/11/12
Start Weight: 178lb
Current Weight: 175lb
Goal Weight: 133lb


Statistics:
Total Weight Loss: 3lb
Weight to Lose: 42lb
% Lost 1.69%
thanks lizie..! just want another pound next week now for my first half stone.! finally everything is getting easier on this plan.. how are u getting on.? xxxx
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Old 13th November, 2009   #64 (permalink)
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Join Date: 5th November, 2009
Location: cambridge
Posts: 78
Thanks: 1
Thanked 0 Times in 0 Posts
Rep Power: 3
lushx is on a distinguished road


Start Date: 6/11/12
Start Weight: 178lb
Current Weight: 175lb
Goal Weight: 133lb


Statistics:
Total Weight Loss: 3lb
Weight to Lose: 42lb
% Lost 1.69%
got very drunk last night.. excitment of losing 6lbs i guess lol
well back on the plan today

red day

BREAKFAST

coffee
banana

LUNCH

3 bacon
2 bread extra healthy
spread 1 syn
fat free yougurt
options hot chocolate 2 syns

DINNER

large portion of carrot and swede mash
lots of free vegtables
maybe 2 fish fingers.? yet to syn these how many syns for these??
or quorn sausages

fatfree yougurt
some fruit
and another options drink before bed

lushx
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Old 30th November, 2009   #65 (permalink)
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Join Date: 5th November, 2009
Location: cambridge
Posts: 78
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Rep Power: 3
lushx is on a distinguished road


Start Date: 6/11/12
Start Weight: 178lb
Current Weight: 175lb
Goal Weight: 133lb


Statistics:
Total Weight Loss: 3lb
Weight to Lose: 42lb
% Lost 1.69%
hi girls.. been a while since ive posted.. but im back with the results from last week.. i gained 1/2 which i knew i guess.. been finding the plan hard at times and im finding that i lose weight quicker with red days so might try that next week.. ive lost 5 1/2 in 3ks.. and im not happy.. i find the green days boring there is only so much u can do with pasta..! haha so any ideas guys please post them.. thanks lushx
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