Brookend

I have fallen off the wagon in a rather spectacular way!

I reached my own personal target saturday 24th Oct and then went on a mad eating spree as follows:

Friend's daughter's wedding
Kids Hallowe'en party: lots of Hallowe'en sweeties, cakes and crisps
Mates around to watch Most Haunted on Hallowe'en - more junk food than you can shake a stick at!
This week mopping up the leftover cakes sweets etc

I'm now too scared to get back on the scales, but whatever the damage is, I've got to lose enough to get into my suit skirt for my Master's graduation ceremony in 2 wks time!!!

So, you heard it here. I'm going to be so good and go to the gym 3x a week at least until 19th Nov!!!

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it was a slow week!!!

MissShiraz

Well as long as you enjoyed it, fine!

Now kick yourself up the backside - focus and you'll be in that suit no problem!!!

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Start Date 11th October 2010


1st Goal - lose 1 stone
2nd Goal - size 14
3rd Goal - size 12
4th Goal set a target weight


Week 1 : -4.5lbs
Week 2 : -2.5lbs
Week 3: -1lb