Fish + Chip Shop fish - MiniMins.com

Shaz J · 6th November, 2009

Although i have planned my meals today and have stuck to it - im on EE today. I have just been given a piece of cod from the fish + chip shop (im at work and there was a mix up with the office order). i have never had anything from chippy since being on SW and wondered how you would count it, or would i need to count it? i really did only eat the fish and very quickly put the batter and skin in the bin as it was so very tempting!!! Im hoping it will be free food?

Mrs V · 6th November, 2009

The fish is free hun, providing you didnt have any of the batter as you said. Chips are quite high though Im afraid.

Basic/Non Branded Foods Fish & Chip Shops, Chips, average portion 227g standard

Original 27 Syns Green 17½ Syns

Ellebear · 6th November, 2009

well done on throwing the batter and skin away - very strongwilled!!!
I think perhaps it is a couple of syns as some of the cooking fat must have been absorbed by the actual fish - maybe count it as 3 syns to be on the safe side???

Well done though i think you did really well for being so good! xxxx

metrognome · 6th November, 2009

in the book it says if you take the batter off the fish then its free you would only need to count the chips

Shaz J · 6th November, 2009

thanks for your quick answers - i was hoping it may be free. But if it wasnt then it really ought to be ok as only a few syns. thanks again i feel good now as i soo easily could have eaten the batter it looked like it would melt in your mouth! Oh and no i didnt have any chips

missyxx · 6th November, 2009

well done on your will power

metrognome · 6th November, 2009

well done you thats some will power on your part

Ellebear · 6th November, 2009

thats fab its free - sorry i said it was perhaps some syns, im new to all of this! xxx

GracieMai · 6th November, 2009

I always have chip shop fish as a treat coz it feels like i'm being naughty but all free (without batter etc)! I love it when my people ask how I can eat chip shop fish on a diet. I dont like chips so I can have a syn free meal from chippie, oh how I love Slimming World!

x

avisk · 6th November, 2009

If the fish has been properly battered, then it will be completely enclosed and any fat will have been absorbed by the batter as it cooks. The fish inside shouldn't have touched the fat at all.

Well done you - excellent will-power! Doubt if I could have thrown away all that batter, I just love it. I go past the chip shop on my way home from the gym on Saturdays - I have to take a deep breath and run past the door!

6th November, 2009	#1 (permalink)
Shaz J Regular Member Shaz J's Profile Albums Shaz J's Photo Gallery Join Date: 8th October, 2009 Location: Suffolk Posts: 70 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 4 Diet: Slimming /world Height: 5' 3" Start Date: 22nd July 2009 Start Weight: 246lb Current Weight: 218lb Goal Weight: 154lb Goal Date: Xmas 2010 BMI Information: Start BMI: 43.6 Current BMI: 38.6 Goal BMI: 27.3 Statistics: Total Weight Loss: 28lb Weight to Lose: 64lb % Lost 11.38%	Fish + Chip Shop fish Although i have planned my meals today and have stuck to it - im on EE today. I have just been given a piece of cod from the fish + chip shop (im at work and there was a mix up with the office order). i have never had anything from chippy since being on SW and wondered how you would count it, or would i need to count it? i really did only eat the fish and very quickly put the batter and skin in the bin as it was so very tempting!!! Im hoping it will be free food? __________________

6th November, 2009	#2 (permalink)
Mrs V Loves Life! Mrs V's Profile Albums Mrs V's Photo Gallery Join Date: 4th July, 2007 Location: Hampshire Posts: 6,041 Thanks: 105 Thanked 237 Times in 237 Posts Rep Power: 511 Diet: Slimming World Start Date: 11/11/08 Start Weight: 301lb Current Weight: 198lb Goal Weight: 140lb Statistics: Total Weight Loss: 103lb Weight to Lose: 58lb % Lost 34.22%	The fish is free hun, providing you didnt have any of the batter as you said. Chips are quite high though Im afraid. Basic/Non Branded Foods Fish & Chip Shops, Chips, average portion 227g standard Original 27 Syns Green 17½ Syns __________________ Monthly losses: Jan: -6, +1, -2, -2 = -9 lbs Feb: Valentine's Day Challenge (to loose 10lbs) Week 1: -6lbs *Week 2: +1lb (week) Week 3: -2lb (-8lb) Week 4: -2lb (-9lb) Week 5: -2lbs (-11) I'm a Weighty Matey!! SW weigh in at class results: Week 1: -3 Week 2: - 2**

6th November, 2009	#3 (permalink)
Ellebear Likes to post Ellebear's Profile Albums Ellebear's Photo Gallery Join Date: 3rd November, 2009 Location: Solihull, West Midlands Posts: 505 Thanks: 61 Thanked 37 Times in 37 Posts Rep Power: 40 Diet: Slimming World Start Date: 29 October 2009 Goal Weight: 154lb	well done on throwing the batter and skin away - very strongwilled!!! I think perhaps it is a couple of syns as some of the cooking fat must have been absorbed by the actual fish - maybe count it as 3 syns to be on the safe side??? Well done though i think you did really well for being so good! xxxx __________________ Week 1-12 lost 19.5 lbs Week 13 - lost 2.5lbs http://www.raceforlifesponsorme.org/elletaylor

6th November, 2009	#4 (permalink)
metrognome needs alot of help metrognome's Profile Albums metrognome's Photo Gallery Join Date: 1st February, 2009 Posts: 1,148 Thanks: 75 Thanked 79 Times in 75 Posts Rep Power: 166 Diet: slimming world Height: 5' 0" Start Date: 7-1-10 new start for me Start Weight: 242lb Current Weight: 236lb Goal Weight: 126lb Goal Date: whenever i get there BMI Information: Start BMI: 47.3 Current BMI: 46.1 Goal BMI: 24.6 Statistics: Total Weight Loss: 6lb Weight to Lose: 110lb % Lost 2.48%	in the book it says if you take the batter off the fish then its free you would only need to count the chips __________________ kaz fresh new start for me I am a weighty matey

6th November, 2009	#5 (permalink)
Shaz J Regular Member Shaz J's Profile Albums Shaz J's Photo Gallery Join Date: 8th October, 2009 Location: Suffolk Posts: 70 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 4 Diet: Slimming /world Height: 5' 3" Start Date: 22nd July 2009 Start Weight: 246lb Current Weight: 218lb Goal Weight: 154lb Goal Date: Xmas 2010 BMI Information: Start BMI: 43.6 Current BMI: 38.6 Goal BMI: 27.3 Statistics: Total Weight Loss: 28lb Weight to Lose: 64lb % Lost 11.38%	thanks for your quick answers - i was hoping it may be free. But if it wasnt then it really ought to be ok as only a few syns. thanks again i feel good now as i soo easily could have eaten the batter it looked like it would melt in your mouth! Oh and no i didnt have any chips __________________

6th November, 2009	#6 (permalink)
missyxx Likes to post missyxx's Profile Albums missyxx's Photo Gallery Join Date: 17th October, 2009 Location: somerset Posts: 149 Thanks: 8 Thanked 16 Times in 16 Posts Rep Power: 2 Diet: slimming world	well done on your will power __________________ 1 bad day does not make a bad week

6th November, 2009	#7 (permalink)
metrognome needs alot of help metrognome's Profile Albums metrognome's Photo Gallery Join Date: 1st February, 2009 Posts: 1,148 Thanks: 75 Thanked 79 Times in 75 Posts Rep Power: 166 Diet: slimming world Height: 5' 0" Start Date: 7-1-10 new start for me Start Weight: 242lb Current Weight: 236lb Goal Weight: 126lb Goal Date: whenever i get there BMI Information: Start BMI: 47.3 Current BMI: 46.1 Goal BMI: 24.6 Statistics: Total Weight Loss: 6lb Weight to Lose: 110lb % Lost 2.48%	well done you thats some will power on your part __________________ kaz fresh new start for me I am a weighty matey

6th November, 2009	#8 (permalink)
Ellebear Likes to post Ellebear's Profile Albums Ellebear's Photo Gallery Join Date: 3rd November, 2009 Location: Solihull, West Midlands Posts: 505 Thanks: 61 Thanked 37 Times in 37 Posts Rep Power: 40 Diet: Slimming World Start Date: 29 October 2009 Goal Weight: 154lb	thats fab its free - sorry i said it was perhaps some syns, im new to all of this! xxx __________________ Week 1-12 lost 19.5 lbs Week 13 - lost 2.5lbs http://www.raceforlifesponsorme.org/elletaylor

6th November, 2009	#9 (permalink)
GracieMai Likes to post GracieMai's Profile Albums GracieMai's Photo Gallery Join Date: 2nd July, 2009 Location: Warwickshire Posts: 276 Thanks: 3 Thanked 9 Times in 9 Posts Rep Power: 13 Diet: Slimming World Start Date: 25/06/2009	I always have chip shop fish as a treat coz it feels like i'm being naughty but all free (without batter etc)! I love it when my people ask how I can eat chip shop fish on a diet. I dont like chips so I can have a syn free meal from chippie, oh how I love Slimming World! x __________________ Goals: Get to 10lbs loss - Lose 1 stone - Reach Club 10 - Lose 1.5 stone -

6th November, 2009	#10 (permalink)
avisk Likes to post avisk's Profile Albums avisk's Photo Gallery Join Date: 2nd July, 2009 Location: Reading Posts: 593 Thanks: 39 Thanked 59 Times in 55 Posts Rep Power: 71 Diet: Slimming World	If the fish has been properly battered, then it will be completely enclosed and any fat will have been absorbed by the batter as it cooks. The fish inside shouldn't have touched the fat at all. Well done you - excellent will-power! Doubt if I could have thrown away all that batter, I just love it. I go past the chip shop on my way home from the gym on Saturdays - I have to take a deep breath and run past the door!

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