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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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| | #1 (permalink) |
| Regular Member laurz100's Profile Albums laurz100's Photo Gallery Join Date: 30th October, 2009
Posts: 58
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 5 ![]() ![]() Diet: Slimming World Start Date: 26/01/12-fresh retsrt Start Weight: 243lb Current Weight: 243lb Goal Weight: 182lb Statistics: Total Weight Loss: 0lb Weight to Lose: 61lb % Lost 0% | extra easy long term? Hi, I was just wondering what people think about doing the extra easy plan long term? i have doe it for my first week to get used to things and have found it really good and have been happy with my loss of 3.5lbs. I'm thinking of just carrying on like this but wasn't sure whether EE is just meant to be like a helping hand into SW and then you should do original and green. Or whether its a case of if you're happy and losing weight on EE then stay on it? Laura |
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| Really Really likes to post! ![]() eternity's Profile Albums eternity's Photo Gallery Join Date: 30th November, 2008
Posts: 1,909
Thanks: 68
Thanked 250 Times in 243 Posts
Rep Power: 340 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SW Height: 5' 2" Start Weight: 230lb Current Weight: 131lb Goal Weight: 132lb Goal Date: At Target BMI Information: Start BMI: 42.1 Current BMI: 24 Goal BMI: 24.1 Statistics: Total Weight Loss: 99lb Weight to Lose: -1lb % Lost 43.04% | You can stay on EE as long as you like Well done on your weight loss this week xx
__________________ 7 stone lost, now at target ![]() ![]() Target reached 27/01/10 |
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| | #3 (permalink) |
| Lover of Extra Easy malaika's Profile Albums malaika's Photo Gallery Join Date: 7th June, 2009 Location: Ilfracombe, Devon
Posts: 2,281
Thanks: 174
Thanked 232 Times in 225 Posts
Rep Power: 428 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 3" Start Date: 27th May 2009 Start Weight: 162lb Current Weight: 126lb Goal Weight: 126lb Goal Date: Target Member BMI Information: Start BMI: 28.7 Current BMI: 22.3 Goal BMI: 22.3 Statistics: Total Weight Loss: 36lb Weight to Lose: 0lb % Lost 22.22% | Well done on your weight loss! I agree. EE is the way to go. I have done it for 5 months since rejoining SW and don't want to do anything else. It's fantastic. This week is the second I am doing soups so as to give my weight a boost and I want to get to target by the end of the year, so I would say it's more green but that is just temp and will stop as soon as I am bored with soups. I can't be doing it for too long as I LOVE EE, and will be going EE for the rest of my life! |
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| Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks
Posts: 5,008
Blog Entries: 3 Thanks: 308
Thanked 425 Times in 392 Posts
Rep Power: 684 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0% | I've lost over 2.5 stone on EE, wouldn't do anything else! |
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| | #5 (permalink) |
| Regular Member laurz100's Profile Albums laurz100's Photo Gallery Join Date: 30th October, 2009
Posts: 58
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 5 ![]() ![]() Diet: Slimming World Start Date: 26/01/12-fresh retsrt Start Weight: 243lb Current Weight: 243lb Goal Weight: 182lb Statistics: Total Weight Loss: 0lb Weight to Lose: 61lb % Lost 0% | Thanks. I've loved it this week so I'll stick with it and see how I get on. I cant believe how positive I feel about losing weight. I actually can see a day when i will reach target. xx |
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| | #6 (permalink) |
| Member AmberAKAMommy's Profile Albums AmberAKAMommy's Photo Gallery Join Date: 6th November, 2009 Location: Dallas, Texas, United States of America
Posts: 6
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0 ![]() Diet: Slimming World / Extra Easy Height: 5' 7" Start Date: October 21, 2009 Start Weight: 289lb Current Weight: 282lb Goal Weight: 150lb BMI Information: Start BMI: 45.3 Current BMI: 44.2 Goal BMI: 23.5 Statistics: Total Weight Loss: 7lb Weight to Lose: 132lb % Lost 2.42% | I hope you can stay on EE forever since that is all that is offered in the USA.
__________________ -Amber Doing the USA Extra Easy Plan: 11-4-09 282 pounds (slimmer of the week!!!) 10-28-09 285.5 pounds 10-21-09 289 pounds |
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| | #7 (permalink) |
| Really Really likes to post! mumtheshopper's Profile Albums mumtheshopper's Photo Gallery Join Date: 14th March, 2009
Posts: 1,287
Thanks: 31
Thanked 91 Times in 90 Posts
Rep Power: 137 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Height: 5' 4" Start Date: january 12 Start Weight: 174lb Current Weight: 172lb Goal Weight: 147lb BMI Information: Start BMI: 29.9 Current BMI: 29.5 Goal BMI: 25.2 Statistics: Total Weight Loss: 2lb Weight to Lose: 25lb % Lost 1.15% | Rumour is that it will be the same here too soon. Lynda
__________________ 5%The first tastes as good as the last!!!! |
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| | #8 (permalink) |
| Lover of Extra Easy malaika's Profile Albums malaika's Photo Gallery Join Date: 7th June, 2009 Location: Ilfracombe, Devon
Posts: 2,281
Thanks: 174
Thanked 232 Times in 225 Posts
Rep Power: 428 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 3" Start Date: 27th May 2009 Start Weight: 162lb Current Weight: 126lb Goal Weight: 126lb Goal Date: Target Member BMI Information: Start BMI: 28.7 Current BMI: 22.3 Goal BMI: 22.3 Statistics: Total Weight Loss: 36lb Weight to Lose: 0lb % Lost 22.22% | Maybe that's because it's the most flexible and people are far more likely to stick to it. I am talking from personal experience here, but whenever I did SW before my enthusiasm on red and/or green started to waver after a couple of months and I cheated a lot more. I did target, and stayed at target for a few months but the red/green did my head in and gradually started to get back to my old habits. EE could be a problem for vegetarians and vegans but I am sure SW will take that into consideration if and when doing the new plan. Anyway, SW has got it right and 40 years of success has proved they do get things right, so whatever they decide would have been researched and tested. |
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| | #9 (permalink) |
| Likes to post jerricebenton's Profile Albums jerricebenton's Photo Gallery Join Date: 31st October, 2009
Posts: 671
Thanks: 32
Thanked 46 Times in 42 Posts
Rep Power: 84 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimpod Start Date: 14/11/2011 Start Weight: 282lb Current Weight: 273lb Goal Weight: 140lb Statistics: Total Weight Loss: 9lb Weight to Lose: 133lb % Lost 3.19% | I plan on doing EE forever I can get my family to eat EE meals much easier than I can get them to eat red/green meals, plus I love the freedom of it.
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| | #10 (permalink) |
| Regular Member LouiseD's Profile Albums LouiseD's Photo Gallery Join Date: 28th February, 2009 Location: Liverpool
Posts: 34
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0 ![]() Diet: Slimming World Height: 5' 7" Start Date: 31/12/2008 Start Weight: 217lb Current Weight: 160lb Goal Weight: 150lb BMI Information: Start BMI: 34 Current BMI: 25.1 Goal BMI: 23.5 Statistics: Total Weight Loss: 57lb Weight to Lose: 10lb % Lost 26.27% | Extra Easy is soooooooo good! I dont think i could go back to doing red/green days now. Ive lost 4 stone 11lb and got to target in 10 months so id say it works quite well. well done on your 1st weeks loss xxx
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| | #11 (permalink) |
| Slow but sure.... Donnie46's Profile Albums Donnie46's Photo Gallery Join Date: 23rd May, 2009 Location: Norfolk
Posts: 8,378
Thanks: 854
Thanked 540 Times in 501 Posts
Rep Power: 664 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World - Green Days only. Height: 4' 11" Start Date: 1st August, 2010 Start Weight: 308lb Current Weight: 273lb Goal Weight: 140lb Goal Date: No rush, just as long as I keep losing... BMI Information: Start BMI: 62.2 Current BMI: 55.1 Goal BMI: 28.3 Statistics: Total Weight Loss: 35lb Weight to Lose: 133lb % Lost 11.36% | I am finding myself turning more and more to the EE plan, it's doesn't feel like a diet at all, it's great. |
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| | #12 (permalink) |
| Really Really likes to post! shrinkingannie's Profile Albums shrinkingannie's Photo Gallery Join Date: 17th June, 2008 Location: northern ireland
Posts: 1,614
Thanks: 10
Thanked 83 Times in 83 Posts
Rep Power: 94 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Height: 5' 4" Start Date: 01/12/11 Start Weight: 197lb Current Weight: 192lb Goal Weight: 136lb Goal Date: 2012 BMI Information: Start BMI: 33.8 Current BMI: 33 Goal BMI: 23.3 Statistics: Total Weight Loss: 5lb Weight to Lose: 56lb % Lost 2.54% | I agree I joined SW before and just felt I never quite got the hang of it, but with EE I dont feel like that I feel like Im doing it right this time and its easy! |
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| | #13 (permalink) |
| Baby bulge BE GONE! HellieCopter's Profile Albums HellieCopter's Photo Gallery Join Date: 15th November, 2008 Location: Manchester
Posts: 3,634
Thanks: 155
Thanked 185 Times in 163 Posts
Rep Power: 504 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: I flit between calorie counting and Slimming World Height: 5' 4" Start Date: This time? 2nd Jan 2012 Start Weight: 151lb Current Weight: 146.5lb Goal Weight: 125lb Goal Date: May 2012 BMI Information: Start BMI: 25.9 Current BMI: 25.1 Goal BMI: 21.5 Statistics: Total Weight Loss: 4.5lb Weight to Lose: 21.5lb % Lost 2.98% | I do a bit of green, a bit of red, but mostly Extra Easy. It really does what it says on the tin! I absolutely feel like it's something I could follow for life and when I get to target, I know I'll be happy maintaining on EE and allowing myself a few more HEs and flexi syns, but if I gain a bit too much, I am confident I'll be able to lose and get back to target! I was so sceptical about EE at first, but now I love it. |
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| | #14 (permalink) |
| love it mommyB's Profile Albums mommyB's Photo Gallery Join Date: 29th October, 2008 Location: Oldbury,West Midlands
Posts: 22,393
Thanks: 314
Thanked 2,755 Times in 2,730 Posts
Rep Power: 2835 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Sainsburys Diets Height: 5' 9" Start Weight: 209lb Current Weight: 203lb BMI Information: Start BMI: 30.9 Current BMI: 30 Goal BMI: Statistics: Total Weight Loss: 6lb % Lost 2.87% | i like all 3, it depends what mood i am in,and how many other plans can you swap from one to another,one day to next !! |
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| | #15 (permalink) |
| Really Really likes to post! evethewitch's Profile Albums evethewitch's Photo Gallery Join Date: 12th August, 2009
Posts: 1,091
Thanks: 36
Thanked 72 Times in 66 Posts
Rep Power: 168 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 6" | have only ever did ee and think its fab |
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