Hello, am going to have a red day tomorrow as my gorgeous OH is going to make 'pizza topped chicken', which is a recipe taken from the SW website. I want to have a red day (tho am unsure as to what to have for lunch!) and the recipe says to serve the chicken with a jacket used as a healthy extra. Am presuming that this would be a B choice, and that this would mean I could still have my cereal in the morning but no other HEX's for tomorrow. Is that right? Of all the things I have trouble getting my head round with SW (and I'm a veteran!) it is the HEX's! Also, as I would be having milk on my cereal as my HEXa, I'd have to point the cheese, right? Or could I have the cheese as a HEXa but syn the milk, as I only really ever have half of the semi-skimmed allowance anyway, as I don't drink tea and only have a splash on my cereal.
Many thanks for your help, and if anyone has any idea as to what I could have for lunch on my red day (tend to get a bit lost on reds as I always do greens, the lure of carbs is just too much!).
The pizza chicken recipe is totally syn free by the way, and looks lovely!
Thanks for the help xx