Argh struggling today I just want to EAT!!! - MiniMins.com

sparklycat · 7th November, 2009

Still in my first week, WI on Monday. Today I just want to eat eat and eat just for the sake of it!!

This is NOT good lol

eternity · 7th November, 2009

Can you take your mind off it by going for a walk, cleaning out a cupboard (yawn), having a lovely bubble bath?
If you are hungry you should eat something but if it is only for the sake of it, and lets face it we all love eating, then you should try to control it.
Good luck, stay on here and keep out of the kitchen.

HellieCopter · 7th November, 2009

Sometimes this happens! I blame the cold weather.
If you're really not hungry and are just eating for the sake of it, try distracting yourself - do some jobs, go for a walk or something active to get a bit of body magic!

But if you still want to eat then...eat! This is the beauty of SW. You can eat free foods and still lose weight. Try making yourself a fruit salad, some sw chips or whatever tickles your fancy. Free foods are free, and if they're speed foods then there's no harm at all in munching!

You could even embark on some batch cooking! Make up some free pasta sauce, have a portion then freeze the rest for quick meals another time. Same with bolognese, chilli, anything you fancy.

As long as you're eating free stuff, don't worry too much. And as long as you're not eating way beyond your appetite every day of the week, doing it once should be okay really, and if you've followed the plan to the letter the rest of the week, you should still lose at your WI.

Ellebear · 7th November, 2009

try keeping yourself busy - or drink a cold glass of water - this will fill up your stomach and also its really healthy for you!

keep at it - i was really impressed with my first week result so if i can do it - anyone can!! x

evethewitch · 7th November, 2009

i would say as long as u eat free food or stay within your syns then eat till u are happy

LouiseD · 7th November, 2009

I blame the cold weather too, it makes me just wanna stay in and not do anything. So long as you eat free food you should be ok, good luck with your 1st weigh in x

7th November, 2009	#1 (permalink)
sparklycat Regular Member sparklycat's Profile Albums sparklycat's Photo Gallery Join Date: 2nd November, 2009 Location: Cornwall Posts: 17 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 0 Diet: Slimming World Height: 5' 5" Start Date: 02/11/2009 Start Weight: 173lb Current Weight: 167lb Goal Weight: 135lb BMI Information: Start BMI: 28.8 Current BMI: 27.8 Goal BMI: 22.5 Statistics: Total Weight Loss: 6lb Weight to Lose: 32lb % Lost 3.47%	Argh struggling today I just want to EAT!!! Still in my first week, WI on Monday. Today I just want to eat eat and eat just for the sake of it!! This is NOT good lol Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

7th November, 2009	#2 (permalink)
eternity Really Really likes to post! eternity's Profile Albums eternity's Photo Gallery Join Date: 30th November, 2008 Posts: 1,909 Thanks: 68 Thanked 250 Times in 243 Posts Rep Power: 340 Diet: SW Height: 5' 2" Start Weight: 230lb Current Weight: 131lb Goal Weight: 132lb Goal Date: At Target BMI Information: Start BMI: 42.1 Current BMI: 24 Goal BMI: 24.1 Statistics: Total Weight Loss: 99lb Weight to Lose: -1lb % Lost 43.04%	Can you take your mind off it by going for a walk, cleaning out a cupboard (yawn), having a lovely bubble bath? If you are hungry you should eat something but if it is only for the sake of it, and lets face it we all love eating, then you should try to control it. Good luck, stay on here and keep out of the kitchen. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 7 stone lost, now at target Target reached 27/01/10

7th November, 2009	#3 (permalink)
HellieCopter Baby bulge BE GONE! HellieCopter's Profile Albums HellieCopter's Photo Gallery Join Date: 15th November, 2008 Location: Manchester Posts: 3,634 Thanks: 155 Thanked 185 Times in 163 Posts Rep Power: 504 Diet: I flit between calorie counting and Slimming World Height: 5' 4" Start Date: This time? 2nd Jan 2012 Start Weight: 151lb Current Weight: 146.5lb Goal Weight: 125lb Goal Date: May 2012 BMI Information: Start BMI: 25.9 Current BMI: 25.1 Goal BMI: 21.5 Statistics: Total Weight Loss: 4.5lb Weight to Lose: 21.5lb % Lost 2.98%	Sometimes this happens! I blame the cold weather. If you're really not hungry and are just eating for the sake of it, try distracting yourself - do some jobs, go for a walk or something active to get a bit of body magic! But if you still want to eat then...eat! This is the beauty of SW. You can eat free foods and still lose weight. Try making yourself a fruit salad, some sw chips or whatever tickles your fancy. Free foods are free, and if they're speed foods then there's no harm at all in munching! You could even embark on some batch cooking! Make up some free pasta sauce, have a portion then freeze the rest for quick meals another time. Same with bolognese, chilli, anything you fancy. As long as you're eating free stuff, don't worry too much. And as long as you're not eating way beyond your appetite every day of the week, doing it once should be okay really, and if you've followed the plan to the letter the rest of the week, you should still lose at your WI. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ I'm a new mummy with pregnancy weight to lose and a wedding look my best for! Team OBG Read my food diary here. For further random witterings follow me on Twitter ... @HelenaHellie

7th November, 2009	#4 (permalink)
Ellebear i wanna be a little bear! Ellebear's Profile Albums Ellebear's Photo Gallery Join Date: 3rd November, 2009 Location: Solihull Posts: 11,139 Blog Entries: 2 Thanks: 1,183 Thanked 847 Times in 807 Posts Rep Power: 898 Diet: Im a spy! Height: 5' 9" Start Date: 29 October 2009 Start Weight: 255.5lb Current Weight: 191.5lb Goal Weight: 168lb Goal Date: This year! 2012 is Target time! BMI Information: Start BMI: 37.7 Current BMI: 28.3 Goal BMI: 24.8 Statistics: Total Weight Loss: 64lb Weight to Lose: 23.5lb % Lost 25.05%	try keeping yourself busy - or drink a cold glass of water - this will fill up your stomach and also its really healthy for you! keep at it - i was really impressed with my first week result so if i can do it - anyone can!! x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ *Start weight 18 stone 3.5lbs* *Target weight 12 stone - 23.5lbs to go!* SW devotee, but flirting with WW right now! Week 1 WW - lost 2.5lbs Shelly Farm Group - Woman of the Year 2010 & 2011 & District Finalist 2011 My Food Diary http://www.minimins.com/slimming-wor...y-one-327.html My Food Porn http://www.minimins.com/slimming-wor...rn-thread.html

7th November, 2009	#5 (permalink)
evethewitch Really Really likes to post! evethewitch's Profile Albums evethewitch's Photo Gallery Join Date: 12th August, 2009 Posts: 1,091 Thanks: 36 Thanked 72 Times in 66 Posts Rep Power: 168 Height: 5' 6"	i would say as long as u eat free food or stay within your syns then eat till u are happy Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ x5

7th November, 2009	#6 (permalink)
LouiseD Regular Member LouiseD's Profile Albums LouiseD's Photo Gallery Join Date: 28th February, 2009 Location: Liverpool Posts: 34 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Slimming World Height: 5' 7" Start Date: 31/12/2008 Start Weight: 217lb Current Weight: 160lb Goal Weight: 150lb BMI Information: Start BMI: 34 Current BMI: 25.1 Goal BMI: 23.5 Statistics: Total Weight Loss: 57lb Weight to Lose: 10lb % Lost 26.27%	I blame the cold weather too, it makes me just wanna stay in and not do anything. So long as you eat free food you should be ok, good luck with your 1st weigh in x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

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