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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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7th November, 2009
| #1 (permalink) |
| Regular Member sparklycat's Profile Albums sparklycat's Photo Gallery Join Date: 2nd November, 2009 Location: Cornwall
Posts: 12
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0  Diet: Slimming World Height: 5' 5" Start Date: 02/11/2009 Start Weight: 173lb Current Weight: 167lb Goal Weight: 135lb BMI Information: Start BMI: 28.8 Current BMI: 27.8 Goal BMI: 22.5 Statistics: Total Weight Loss: 6lb Weight to Lose: 32lb % Lost 3.47% | Argh struggling today I just want to EAT!!! Still in my first week, WI on Monday. Today I just want to eat eat and eat just for the sake of it!! This is NOT good lol |
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7th November, 2009
| #2 (permalink) |
| Likes to post eternity's Profile Albums eternity's Photo Gallery Join Date: 30th November, 2008
Posts: 930
Thanks: 56
Thanked 98 Times in 95 Posts
Rep Power: 77   Diet: SW Height: 5' 2" Start Weight: 230lb Current Weight: 130lb Goal Weight: 132lb Goal Date: At Target BMI Information: Start BMI: 42.1 Current BMI: 23.8 Goal BMI: 24.1 Statistics: Total Weight Loss: 100lb Weight to Lose: -2lb % Lost 43.48% | Can you take your mind off it by going for a walk, cleaning out a cupboard (yawn), having a lovely bubble bath? If you are hungry you should eat something but if it is only for the sake of it, and lets face it we all love eating, then you should try to control it. Good luck, stay on here and keep out of the kitchen.
__________________   Target reached 27/01/10 |
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7th November, 2009
| #3 (permalink) |
| nutella abuser.  HellieCopter's Profile Albums HellieCopter's Photo Gallery Join Date: 15th November, 2008 Location: Manchester
Posts: 3,120
Thanks: 99
Thanked 144 Times in 128 Posts
Rep Power: 339  Diet: Slimming World Height: 5' 4" Start Date: 10th January 2009 Start Weight: 170lb Current Weight: 143lb Goal Weight: 140lb BMI Information: Start BMI: 29.2 Current BMI: 24.5 Goal BMI: 24 Statistics: Total Weight Loss: 27lb Weight to Lose: 3lb % Lost 15.88% | Sometimes this happens! I blame the cold weather. If you're really not hungry and are just eating for the sake of it, try distracting yourself - do some jobs, go for a walk or something active to get a bit of body magic! But if you still want to eat then...eat! This is the beauty of SW. You can eat free foods and still lose weight. Try making yourself a fruit salad, some sw chips or whatever tickles your fancy. Free foods are free, and if they're speed foods then there's no harm at all in munching! You could even embark on some batch cooking! Make up some free pasta sauce, have a portion then freeze the rest for quick meals another time. Same with bolognese, chilli, anything you fancy. As long as you're eating free stuff, don't worry too much. And as long as you're not eating way beyond your appetite every day of the week, doing it once should be okay really, and if you've followed the plan to the letter the rest of the week, you should still lose at your WI. |
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7th November, 2009
| #4 (permalink) |
| Likes to post  Ellebear's Profile Albums Ellebear's Photo Gallery Join Date: 3rd November, 2009 Location: Solihull, West Midlands
Posts: 510
Thanks: 61
Thanked 37 Times in 37 Posts
Rep Power: 40 Diet: Slimming World Start Date: 29 October 2009 Goal Weight: 154lb | try keeping yourself busy - or drink a cold glass of water - this will fill up your stomach and also its really healthy for you! keep at it - i was really impressed with my first week result so if i can do it - anyone can!! x
__________________ Week 1-12 lost 19.5 lbs  Week 13 - lost 2.5lbs  http://www.raceforlifesponsorme.org/elletaylor  |
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7th November, 2009
| #5 (permalink) |
| Likes to post  evethewitch's Profile Albums evethewitch's Photo Gallery Join Date: 12th August, 2009
Posts: 368
Thanks: 4
Thanked 22 Times in 21 Posts
Rep Power: 55 | i would say as long as u eat free food or stay within your syns then eat till u are happy 
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7th November, 2009
| #6 (permalink) |
| Regular Member LouiseD's Profile Albums LouiseD's Photo Gallery Join Date: 28th February, 2009 Location: Liverpool
Posts: 30
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0 Diet: Slimming World Height: 5' 7" Start Date: 31/12/2008 Start Weight: 217lb Current Weight: 150lb Goal Weight: 150lb Goal Date: 07/06/2010 BMI Information: Start BMI: 34 Current BMI: 23.5 Goal BMI: 23.5 Statistics: Total Weight Loss: 67lb Weight to Lose: 0lb % Lost 30.88% | I blame the cold weather too, it makes me just wanna stay in and not do anything. So long as you eat free food you should be ok, good luck with your 1st weigh in x
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