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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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| Likes to post Lizabeth's Profile Albums Lizabeth's Photo Gallery Join Date: 15th October, 2009 Location: Scottish Borders
Posts: 132
Thanks: 4
Thanked 10 Times in 10 Posts
Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 7" Start Date: 10/07/10 Start Weight: 280lb Current Weight: 267lb Goal Weight: 161lb Goal Date: July 2011 BMI Information: Start BMI: 43.8 Current BMI: 41.8 Goal BMI: 25.2 Statistics: Total Weight Loss: 13lb Weight to Lose: 106lb % Lost 4.64% | Juice Squeezed From Fresh Orange I am using a recipe today which calls for orange juice. I know that orange juice from carton / bottles has to be synned, but what about juice squeezed from actual orange........ is it free or does it have to be synned??? I have a load of oranges which have to be used soon or thrown out, so thought I would just squeeze the juice out of them. |
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| White Nimble Fan Vixxster's Profile Albums Vixxster's Photo Gallery Join Date: 16th August, 2009 Location: Liverpool
Posts: 1,957
Thanks: 149
Thanked 186 Times in 152 Posts
Rep Power: 287 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 4" Start Date: 04.01.2012 Start Weight: 277lb Current Weight: 269.5lb Goal Weight: 177lb Goal Date: 19.01.2013 BMI Information: Start BMI: 47.5 Current BMI: 46.3 Goal BMI: 30.4 Statistics: Total Weight Loss: 7.5lb Weight to Lose: 92.5lb % Lost 2.71% | You have to syn fresh squeezed orange juice unfortunately. Although i've used a recipe where I've used the juice and pulp of one orange and haven't synned it, because I could easily eat one lousy orange. If you're doing loads of oranges, because you wouldn't sit and eat a whole bunch of oranges in one sitting, you need to syn them. Some guff about not abusing your calorie intake and protecting your losses.
__________________ Restart results since 04.01.2012 x1 ![]() http://www.facebook.com/vickydoesslimmingworld Please follow me on Facebook! ![]() ![]() No gain, no pain! |
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| | #3 (permalink) |
| Likes to post Lizabeth's Profile Albums Lizabeth's Photo Gallery Join Date: 15th October, 2009 Location: Scottish Borders
Posts: 132
Thanks: 4
Thanked 10 Times in 10 Posts
Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 7" Start Date: 10/07/10 Start Weight: 280lb Current Weight: 267lb Goal Weight: 161lb Goal Date: July 2011 BMI Information: Start BMI: 43.8 Current BMI: 41.8 Goal BMI: 25.2 Statistics: Total Weight Loss: 13lb Weight to Lose: 106lb % Lost 4.64% | Thanks Vixxster! |
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