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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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8th November, 2009
| #1 (permalink) |
| Regular Member Lizabeth's Profile Albums Lizabeth's Photo Gallery Join Date: 15th October, 2009 Location: Scottish Borders
Posts: 69
Thanks: 1
Thanked 4 Times in 4 Posts
Rep Power: 1  Diet: Slimming World Height: 5' 7" Start Date: 31/10/09 Start Weight: 270lb Current Weight: 260lb Goal Weight: 161lb Goal Date: July 2010 BMI Information: Start BMI: 42.3 Current BMI: 40.7 Goal BMI: 25.2 Statistics: Total Weight Loss: 10lb Weight to Lose: 99lb % Lost 3.7% | Juice Squeezed From Fresh Orange I am using a recipe today which calls for orange juice. I know that orange juice from carton / bottles has to be synned, but what about juice squeezed from actual orange........ is it free or does it have to be synned??? I have a load of oranges which have to be used soon or thrown out, so thought I would just squeeze the juice out of them.
__________________ Lizabeth  07/11/09: -6.0lbs 14/11/09: -4.5lbs 19/12/09: +10 lbs  16/01/10: -4.5lbs |
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8th November, 2009
| #2 (permalink) |
| White Nimble Fan  Vixxster's Profile Albums Vixxster's Photo Gallery Join Date: 16th August, 2009 Location: Liverpool
Posts: 1,568
Thanks: 124
Thanked 133 Times in 114 Posts
Rep Power: 169    Diet: Slimming World Height: 5' 4" Start Date: 01.01.2007 Start Weight: 322lb Current Weight: 192lb Goal Weight: 140lb Goal Date: 12.03.10 BMI Information: Start BMI: 55.3 Current BMI: 33 Goal BMI: 24 Statistics: Total Weight Loss: 130lb Weight to Lose: 52lb % Lost 40.37% | You have to syn fresh squeezed orange juice unfortunately. Although i've used a recipe where I've used the juice and pulp of one orange and haven't synned it, because I could easily eat one lousy orange. If you're doing loads of oranges, because you wouldn't sit and eat a whole bunch of oranges in one sitting, you need to syn them. Some guff about not abusing your calorie intake and protecting your losses. 
__________________  http://the920.wordpress.com Please read my slimming blog!     No gain, no pain!  Mini goal: Drop a dress size by Christmas! (current size 16) *DONE* 15.11.09 - Now size 14, according to Lady Dorothy of Perkinshire... Next stop, size 12! |
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8th November, 2009
| #3 (permalink) |
| Regular Member Lizabeth's Profile Albums Lizabeth's Photo Gallery Join Date: 15th October, 2009 Location: Scottish Borders
Posts: 69
Thanks: 1
Thanked 4 Times in 4 Posts
Rep Power: 1 Diet: Slimming World Height: 5' 7" Start Date: 31/10/09 Start Weight: 270lb Current Weight: 260lb Goal Weight: 161lb Goal Date: July 2010 BMI Information: Start BMI: 42.3 Current BMI: 40.7 Goal BMI: 25.2 Statistics: Total Weight Loss: 10lb Weight to Lose: 99lb % Lost 3.7% | Thanks Vixxster!
__________________ Lizabeth 07/11/09: -6.0lbs 14/11/09: -4.5lbs 19/12/09: +10 lbs 16/01/10: -4.5lbs |
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